All women strive for the ideal throughout their lives. Different eras dictate their fashion. From the covers of magazines look Hollywood models with perfect figures, perfect smiles, perfect hair. It is well known that the stars resort to the help of stylists, dentists, makeup artists and photoshop.
There are many photos of perfect hair on the Internet, and it seems that this is the merit of only genetics, and not the hard work of a woman. Everything in our world is interconnected. After all, the quality of our life affects the physical condition of the body. And the secret of perfect hair consists of several components. Yes, it's hard to believe, but if you stick to one scheme, your hair will shine in the sun, become thick and strong.
1 stage: wash properly
Hair should be washed as many times a week as it requires. You should not look back at girlfriends who have luxurious, perfect hair from nature and they wash it only once a week. It is better to wash your hair daily (now you can find a large number of shampoos for this purpose) than to wait for the "X" day and only then wash off the dirt from them.
When washinghair should follow some rules:
- Water should not be hot. Warm enough, even a little cold. Experts advise rinsing in slightly cold water. But you should not be zealous with ice water either.
- Shampoo is applied only to the hair roots, massaged with light movements over the entire surface of the head. When rinsing, soapy water cleanses the hair along the entire length. Otherwise, there is a high risk of overdrying the hair, due to which the ends begin to split. It costs to wash your hair as many times as they ask. If there are residues from styling products (varnish, mousse, foam, gel, wax) on the hair, then it is better to rinse twice. After dense homemade masks that cannot leave the hair in one wash, it is recommended to use the shampoo twice.
- Conditioner or conditioner is applied in a dense layer first to the ends of the hair, then along the entire length and washed off. With their use, the pH of the scalp is normalized, this is a kind of protection from external factors.
- Masks should be applied after shampoo and conditioner, but not more than 2-3 times a week. A mask is selected in accordance with the type of hair (moisturizing, nourishing, vitamin), and also depending on the season. So, for example, moisturizers are used in summer, in winter, on the contrary, nutritious.
2 stage: the right choice of cosmetics
Shampoo and conditioner are better to buy one brand and one purpose. If the hair needs moisture, looks dry, the shampoo is selected with the function of moisturizing, the conditioner / balm too.
Do not rule out the fact that the hair is divided into dry, oily, combination, normal. And, accordingly, all cosmetics are selected in accordance with the type of hair.
Natural cosmetics
It is worth paying attention to cosmetics without parabens and sulfates, organic cosmetics. Silicone, which is part of many shampoos, does not do any good. When choosing a shampoo, girls often sniff the smell, but the fragrances included in the composition negatively affect the condition of the hair.
Organic cosmetics are a bit more expensive than conventional ones. However, the hair will feel the difference immediately and will be grateful. It is better to choose the right remedies right away than to spend money on their treatment later.
To achieve perfect hair at home, you can take a regular shampoo and make it organic by adding, for example, a decoction of jasmine, honey.
3 step: caring for perfect hair
It is necessary to remember that you need to comb your hair only when it is dry. Wet ones are always tangled, pulling them with a comb can damage their structure. Wet is better not to touch at all. Do not wring out the hair with a towel, just get it slightly wet and let it dry without using a hair dryer. If a girl wants to grow perfect long hair, she should learn how to properly care for them.
Thermal styling should be reduced to a minimum, leaving for important events and dates. And if you need to quickly dry them under a hairdryer or twist them, then it is important to use special tools,thermal protection. Dry your hair with a hairdryer, choosing a cool mode, but it’s better to forget about ironing altogether. Women with thin hair can lose their length after using the flat iron several times as they burn their hair.
Don't forget to moisturize your hair. In the heat, use a gentle shampoo, do not dehydrate the body itself, drink enough liquid.
You also need to pay special attention to food. Fatty, spicy food, fast food negatively affects not only the figure, but also the hair. They get fat faster, get dirty, they lack nutrients.
Split ends
Unfortunately, there is no product that can glue dead split ends and return perfect hair. There is only one way out - cut them off. No oils can save them. The purpose of the oils is to moisturize and nourish, it is used only as a prophylaxis against section. It is best to apply oil to the ends of the hair immediately after washing, when they are still damp.
4 stage: vitamins
Of course, with a large hair loss, it is best to consult a specialist who will conduct a series of tests to understand what affects the deterioration of the hair. A trichologist will examine the condition of the hair, carefully consider the daily routine, and pay special attention to nutrition. Based on their results, the specialist will prescribe a vitamin complex or diet.
Hair loss may be due to a lack of vitamins B, A, C, E, folic acid.
How to prevent loss of vitamins can be boughtin a pharmacy. You can also include foods that are rich in these components in your diet.
Folic acid is found in large quantities in cabbage, parsley, beets, beans, lentils. Oranges can be distinguished from fruits.
Vitamin E is found in cereals, nuts (almonds, peanuts, walnuts), sunflower and butter oils, sea buckthorn, mountain ash.
Vitamin C is rich in citrus fruits, as well as kiwi. This vitamin is also easy to find in rose hips, blackcurrants, tomatoes, kidneys, potatoes.
The best source of vitamin A is fish oil, egg yolks, cream, carrots, apricots, spinach.
Vitamin B can be obtained from cereals, legumes, cabbage, beans, brewer's yeast.
Pros' Choice
It is better to visit proven hairdressing salons. Pay attention to the tools with which the master works. Even the usual trimming of the tips can be done incorrectly, at the wrong angle. And then cutting the hair will not lead to recovery, but to the speedy loosening of its structure.
Hair coloring should also be entrusted to specialists. Indeed, in the salons a wide palette of colors is presented, it is easier for a professional to deal with shades of colors and pigmentation of the hair. All products in salons that take care of their customers are gentle. It helps maintain a he althy look and shine.
Procedures
Today, there are a large number of procedures that hairdressers can recommend to achieve the mostperfect hair.
Hair lamination. The procedure makes the hair smooth due to the glossy film covering them. Often this procedure is chosen by representatives of curly hair.
Shielding also consists of applying a thick film to the hair. But the emphasis is on restoring the hair from the inside. The result is voluminous, radiant hair, and the durability of the color is extended for several months.
Mesotherapy. Stimulates hair growth, prevents hair loss. A special composition is injected into the scalp, which strengthens the hair follicles.
Keratin repair involves applying a keratin compound to the hair strands that penetrates deep to nourish and saturate them.
Botox for hair. A special hair concentrate is being developed, which is applied along the entire length. As a result, the hair is saturated with vitamins, moisturized, shiny and he althy.
The article discusses how to make hair perfect, how to forget about split ends and hair loss. Now they will shine and radiate he alth.
