Many people complain about pain in their legs at the end of the working day. This is especially true for women who wear high heels. For a good rest you need a foot massage. Massage foot baths help to get rid of fatigue. And they are suitable for men and women. More information about these devices is described in the article.
Previously, massage foot baths were used only in beauty salons. Now this device can be bought for the home, which is much more convenient. That is why it is necessary to know the intricacies of choosing this device.
Instrument description
Massage foot bath - a small container with various rollers and other tools for massage procedures. At one end of the recess there is a side, so that the water will not splash and flood the floors. Water is heated by infrared rays, which are emitted from a special lamp.
The device may have different effects on the feet. Massage can bevibration, bubble, mechanical, contrast. There are several degrees and modes of operation. The device is configured for a combination of several movements. Relaxing, calming effect positively affects the entire body. Procedures relieve tension, relax muscles. Some units have aromatherapy and pedicure equipment.
Types of nozzles
The devices may have the following attachments:
- Roller. Made in the form of cylinders with ledges. The attachments must be rolled with your feet to provide a massage effect. All models have different numbers. The rollers are located on both sides of the bottom of the tray.
- Ball-shaped. Presented in the form of a round drum with a massage surface. The nozzle rotates and therefore the massager gently acts on the feet.
- Pumice. The surface is made of a piece of coarse-grained pumice. With such a nozzle, grinding of the feet and removal of rough skin occurs.
- Brush. It is ideal for cosmetic purposes, it allows you to soften the skin, eliminate dead particles.
- Sponge attachments.
Each nozzle performs its function. Among a wide variety of devices, each person can choose the most suitable for himself. And the best ones are presented in the article.
Purpose and benefits
Massage foot baths are used not only for relaxation, but also in the prevention of various diseases. The procedures are useful for the following ailments:
- varicose veins;
- osteoarthritis;
- puffiness;
- convulsions;
- pain in the legs;
- metabolic disorders;
- sleep problems.
According to reviews, massage foot baths are necessary for:
- eliminate fatigue;
- softening the skin of the legs;
- cleansing of dead skin cells, hardened areas and calluses;
- improve blood circulation;
- strengthening the walls of blood vessels;
- quick sleep;
- release stress, improve mood;
- eliminate headaches;
- reduce joint pain;
- normalization of exchange;
- improve the condition of internal organs;
- general strengthening action.
Many are satisfied with this acquisition due to the positive impact. The device can be used regularly as a soothing treatment.
Contraindications
But it is not always possible to use massage baths. Contraindications for the use of devices are as follows:
- varicose veins;
- diseases of the heart, blood vessels;
- exacerbation of ailments of the nervous system, spine;
- high temperature;
- skin diseases;
- the presence of cuts and injuries on the stupas;
- diabetes.
With such ailments, you should not use massage devices, otherwise you can harm your he alth. If you have concerns about safety, you should consult your doctor. This will prevent negative consequences. Which foot massage baths are the best, is described below.
Hydromassage
Thistype of devices needed to eliminate various problems. Procedures allow you to relax. In stores there are different options for devices that differ in functions, design, price. The whirlpool bath has many positive reviews.
The water present inside is fed in a vortex-like flow to the feet. This allows you to get a relaxing effect. Working with the device is not difficult, just read the instructions.
Vibromassage
This type of device is famous for the different design of the bottom. It happens:
- smooth;
- embossed;
- mobile.
Such a device, even with slight vibration, transmits vibrations to the legs. Procedures with this device relieve fatigue, have a calming effect.
Which is better to choose?
If you do not want to feel noticeable fluctuations, then it is better to choose devices with moving platforms. Judging by the reviews, the effect of such procedures will be maximum.
But when there is a noticeable effect on the legs, hot tubs are suitable. It is advisable to purchase them with a vibration force regulator. Thanks to additional features, all points on the heels are relaxed. This is due to the presence of acupuncture elements.
Hot tub mode
Such devices have an original appearance. During its operation, bubbles are formed. According to reviews, with such baths a good foot massage is performed.
With infrared rays
This device has a specialred illumination. It turns on with the beginning of the procedure. These rays affect the legs, restoring blood flow, they warm the feet. But there are different cases, and for different diseases of the legs, it is necessary to remember the doctor's instructions. After all, infrared rays are contraindicated for some people.
There may be restrictions on the use of trays with a magnet. This is an expensive device. According to reviews, these devices reduce pain in the legs. This device has an automatic water heating function.
Dry massage
No need for heating or cooling water for lovers of dry massage. But these baths are more expensive. There are almost no contraindications for such devices.
If you are afraid of tickling, it is better to choose such a device. Usually they have a remote control, which makes it more convenient. There are different modes for a comfortable massage.
Terms of use
How to use a massage foot bath? The instructions for performing the procedures are simple, it practically does not differ in each device. How to use the appliance as follows:
- The container must be filled with water, but do not fill it to the brim.
- The device should be plugged into the network, set the desired mode.
- You can put your feet in the water.
- Treatment duration is 15 minutes.
- At the end, you need to switch the power using the switch, get your feet out, turn off the power and pour out the water.
Procedures are performed only in a sitting position. The bottom is not intended for the mass of the entire human body. The device must not be left switched on unattended. Do not turn on the network after the legs are lowered into the container. With each procedure, you must use clean water and before that, be sure to wash your feet with soap and water. Do not use the device in a humid environment. If all safety measures are followed, a positive effect is expected.
Choice
What should I pay attention to when buying? It is important to look at the features and functions:
- Control panel. With it, it is convenient to change the mode of operation without changing the relaxed posture. This feature will be especially useful for the elderly, people with disabilities and overweight.
- Automatic water heating function. With such a device, you do not need to constantly add hot water. Her temperature will always be comfortable.
- Power. It can be in the range of 60-100 watts. The more features, the more power required.
- Weight and rubber feet. It is advisable not to choose light baths - they will not be stable, and therefore they can tip over during the procedure. It is better to purchase heavy models that have rubberized feet that will not slip.
- Power cord length and winding function. This affects the usability. With the possibility of winding the cord, there is no risk of damage to it.
- Timer and display. These features are available in expensive models. They are perfect for those who can fall asleep while relaxing. per displaytime and mode are set.
The presence of a variety of functions increases the cost of the device. Therefore, before buying, you need to determine exactly which options are needed, and which you can do without. Then you won't have to overpay for what you don't need.
Popular models
Which foot massage baths are better? You can find various devices. Popular appliances include:
- Massage foot bath Bosch PMF3000. Suitable for feet up to size 45, includes an infrared zone and a convenient drain. It has massage rollers, brushes, pumice stone. There is a temperature support function. The device can be used for vibration and bubble massage. The control is via a rotary switch and there is splash protection. For safety of a cord there is a winding. The average price of a foot massage bath is 4,000 rubles.
- Rowenta TS 5511 massage bath. The device has 4 options, the control is carried out mechanically. With the device, you can perform vibration and whirlpool massage, as well as peeling. Massage balls have pumice. The device keeps the water temperature at the right level and does not allow splashing. The price of the device is 2500 rubles.
- Massage foot bath Polaris PMB 3704. The device itself heats the water and maintains the optimal mode. Infrared rays warm up the joints and improve the functioning of the skeletal system. The advantage is light weight - 1.5 kg. The cost of the bath is 1200 rubles.
- Tub Scarlett SC 209. The infrared view of the device costs 1500 rubles. There are 3 in the setnozzles, the device heats the water and protects it from cooling. The tub has a splash guard. You can perform hydro- and vibromassage. For a pedicure there is a pumice stone and a brush.
- Massage bath Vitek VT 1381 B. Able to work in warm and cold water, as well as without it. Relaxation is achieved with 3 modes and 2 attachments. Due to the impact on the active zones, the device relieves leg swelling and stress, and also allows you to relax. The convenience of the Vitek foot massage bath makes it suitable for the elderly. The cost is 1800 rubles.
- Beurer FB 50 bath. Vibration and bubble massage is performed with it. The device can work without water - fatigue is eliminated by 4 built-in magnets.
- Massage foot bath Homedics FS-250-EU. The device has touch controls. Vibration and bubble massage is performed. There is a function to keep the water temperature.
Baby baths
Popular baby gadgets include:
- Aeg MSS 5562.
- Marta MT-2324.
- Medisana WBW.
- Ecomed Foot Spa.
- Vitesse VS-970.
It is recommended to use massage baths for children with weak immunity, respiratory ailments, it is useful to perform procedures regularly. On the foot there are biological points associated with almost all organs. Massage touches are needed to restore and improve the body. The best devices include an adjustable tilt angle, so that the device can be placed incomfortable position.
Treatment Devices
The best healing baths include:
- Meditech FBM-2000.
- Beurer FB25.
- Medisana WBW.
- Polaris PMB 3704.
- VT-1795.
- Bremed BD 7500.
Whirlpool baths have a therapeutic effect on varicose veins, edema, arthrosis, metabolic deterioration, sleep disturbance, reduced immunity. The best devices have infrared radiation, magnets, ozonizers, acupuncture tips. Thanks to special hydromassage programs, blood circulation improves, recovery is activated, muscle tissues and joints improve. Thanks to a pleasant bubble massage, you can relax, and the use of herbs and oils has a positive effect on the nervous system.
Adding oils and s alts
To perform procedures with water, you can add herbs and sea s alt. Softened during the session, the skin of the feet will be prepared for a pedicure. Baths with sea s alt allow you to get rid of fatigue, they cleanse, strengthen muscles and bones. Such procedures are useful for older people who have joint problems. It is believed that s alt is able to remove toxins from the body.
There are special kits with coniferous extract - this is sea s alt, saturated with essential fir oil. These products have anti-inflammatory, soothing, firming and disinfecting effects. But when using s alt after the procedure, the legs must be washed and treated with a foot cream.
Addition of essential oilswill not only be useful, but also enjoyable. Such procedures can eliminate fatigue, restore blood circulation, and remove swelling. Properties may vary depending on the oil:
- jasmine, lemon balm, rose relieve fatigue, stress, improve mood;
- rosemary invigorates;
- needles quickly relaxes;
- citrus tones up;
- sage and tea tree refresh and eliminate heavy sweating.
Thus, massage in special baths is good for the legs. It is only necessary to perform it correctly, observing safety standards. Then only a positive impact is expected.
