Many girls want to have a braid to the waist, but only a few make the dream come true. Some simply do not have the patience, while others fail for a number of reasons. You can grow your hair quickly and easily if you follow certain rules. The publication will provide detailed instructions, which consists of 16 steps. They will help you become the owner of beautiful long hair.
But first you need to figure out what results can be achieved and in what time frame. After all, there are a lot of promotional articles on the Internet that tell you how to grow hair in a week at home by as much as 20 centimeters! Is this possible?
Hair growth opportunities
First of all, the growth rate of hair depends on genetics. It is believed that this factor is inherited, and also laid in the period of intrauterine development and depends on the nutrition of the mother.
The type of curls also matters. Straight and thin hair grows much more slowly than coarse and curly hair. And in bothIn some cases, the update process takes place only during the day. At night, the strands practically do not grow. In winter, the update is also slowed down. And in the summer, on the contrary, growth accelerates. This is due to the abundance of natural vitamins and blood circulation, which improves due to the high air temperature.
Grooming is also very important when growing hair. The better it is, the he althier and longer the curls will be.
Also, hair growth is influenced by a person's age. The older it is, the slower the update processes will go. In children, curls grow on average by 2 centimeters per month, in adults - by 1-1.5 centimeters, and in the elderly - by 6 millimeters. It turns out that a day of hair can add much less than a millimeter in length. That is, it seems that it is possible to grow hair in a week only by 0.15-0.5 centimeters. Therefore, the promises of advertising that in 7 days you can get a braid to the waist are unfounded and untrue.
It can be concluded that a person can influence hair growth only through care. If it is correct and intense, then in a month you can increase the length of the curls up to 3 centimeters. Where to start care?
Step 1: Ditch the hot styling tools
Hairdryers, curling irons, flat irons and other hot styling tools dry, thin and slow hair growth. In addition, because of them, the curls begin to split strongly, which in no way helps to grow hair. Therefore, such accessories should be completely abandoned and hairstyles that do not require high temperatures should be done. Hairdryer canuse in the cold air mode, it will not hurt the hair in any way. If you cannot do without hot styling, then you must first apply a thermal protective agent (gel, oil or cream) to the strands. They will help to avoid damage to the structure and grow hair faster.
Step 2. Refuse chemical staining
It is known that dyeing with ready-made paints destroys the structure of the hair, especially for dry and naturally porous curls. Therefore, it is recommended to refuse such a procedure. A more gentle option is toning the strands with tinted shampoos. They do not break the pigment, but only envelop it. Of course, this is also harmful, but not as bad.
There are also safe methods of dyeing that do not destroy curls. These are all kinds of folk remedies. Of these, henna gives the most stable result. Therefore, she should be preferred if coloring is indispensable (for example, you need to hide gray hair).
Step 3. Cut your hair
Oddly enough, but this is a very important point. If the task is how to grow long hair at home, then you need to take care of their quality. Therefore, it is simply necessary to remove all split ends without any regret. In addition, the haircut promotes faster hair growth. Therefore, it is recommended to visit the hairdresser regularly to prevent delamination and fragility of the tips. On average, visits should be repeated every 2-4 months.
If the hair is not short and you want to grow the length, then you can sign up at the hairdresser forpolishing. With this procedure, only split ends are cut with a special machine, and along the entire length. In this way, you can save the entire braid and not cut from 10 to 30 centimeters. Polishing can be repeated every 3-6 months.
You can also save the length and remove split ends using this technique. Hair should be divided into small strands and alternately twisted into flagella. Any loose ends should be trimmed with good scissors. The procedure is effective, but takes a lot of time - from an hour to three. Can be repeated every month. But at the same time, do not forget that the procedure will not replace a professional haircut.
Step 4. Pay attention to combs and accessories
Grow long hair at home like a mermaid with the right combs and safe accessories. Therefore, you will have to throw something away, and buy something in addition.
The correct comb is the one with only smooth teeth that do not catch or tear the hair. If this is a "massage", then there should be balls at all ends. Metal combs are not recommended for frequent use, but wooden combs are not a guarantee of success. Almost everyone will have “burrs” that tear hairs. If you already take a wooden comb, then only from hardwoods (ash or bamboo).
For gentle care, brushes with natural bristles are recommended. They do not tear or tear even wet hair. At the same time, wavy and fluffy curls are smoothed. It would be nice to get a plastic comb with wide teeth, which is very convenient to distribute homemade and purchasedmasks. To quickly grow hair, as in advertising for girls, newfangled combs of the Tangle Teaser type will help. They are plastic, but completely molded. The base blends seamlessly into the teeth, so the hairs don't get stuck in the brush or break.
As for accessories, it is better to give preference to silicone or smooth rubber bands without any fasteners. Iron inserts are especially harmful to the hair, which injure and tear the hairs.
Step 5. Change shampoos and conditioners
Special attention should be paid to the composition of detergents. For hair growth, it is desirable to use only organic or cosmetics close to it. It does not destroy the structure, does not dry out and does not spoil the curls.
After shampoo, be sure to use a balm! This must be done, even if it seems that the hair does not need such a tool. To quickly grow hair like Rapunzel, moisturizing and nourishing balms will help, which are designed for weak, thin, dry or damaged hair.
Step 6. Start washing your hair properly
Even such a simple procedure has its own nuances that affect hair growth. Before washing your hair, you should thoroughly comb all the strands. This is necessary so that they do not get confused even more. The water should be warm (neither hot nor cold). Shampoo must first lather in the palms and only then spread over the roots, gently massaging and not scratching the skin with nails. There is no need to lather the length of the hair. It will be perfectly washed by flowing foam. For owners of oily hair, it is better to repeat the procedure, that is, lather your head with shampoo twice.
After washing off the foam, apply a balm, retreating 10-15 centimeters from the roots. You can hold it longer, and not 1-2 minutes, as it is written in the instructions. Rinse off the balm with cool water, but not ice, so as not to chill the curls.
Step 7. Rinse hair
How to grow hair at home, our grandmothers also knew. After washing their hair, they rinsed their hair with infusions and decoctions. Any herbs are suitable for their preparation. But chamomile is more popular among women.
You can collect herbs yourself, but it is most convenient to buy them in a pharmacy in a filter pack. It is enough to pour 1 sachet into a glass of boiling water and leave for 20-30 minutes. After the infusion should be brought to 1 liter with warm water. This tool can rinse all hair, including the roots. No need to rinse. Curls should be lightly wrung out and wrapped in a towel.
Such procedures can be done in courses of 1-2 months. The break should last from 14 days to 1 month.
Step 8. Treat your hair right
If you want to grow your hair, then when wet, you need to handle it very carefully. They can not be rubbed with a towel, combed and subjected to other actions. After washing, it is recommended to gently blot the curls with a towel and disassemble them into small strands with your fingers. When the hair dries naturally, it can be combed.
If the curls are not very short, then forat home and before going to bed, it is better to braid them in a loose pigtail. So they will be less confused and subjected to mechanical stress. Which, in turn, will help reduce breakage, splitting and thinning of hair.
Step 9. Start wearing hats
Low and high temperatures equally harm hair. From cold and heat, curls can stop growing and even begin to fall out. Therefore, you need to protect your head and braid with hats. They should be comfortable and moderately free. In winter, their task is to keep warm, and in summer, they prevent overheating and provide ventilation.
If you want to quickly grow your hair, like a fairy princess, you will have to introduce new rules into your life. In summer, wear a scarf, cap or hat, and in winter - hats. Also, when the air temperature drops below 5 degrees Celsius, the length of the hair should be hidden in a scarf or under a jacket.
Step 10. Start eating right
The beauty of hair, like everything else, comes first from the inside. Many problems begin due to malnutrition and lack of vitamins. Therefore, it is important to pay attention to these issues as well.
Food must be complete, starve is absolutely impossible. Several times a week you need to eat lean meat, fish, eggs, cottage cheese and milk. Vegetables and fruits can be eaten in unlimited quantities. Apples, carrots, beets, cabbage, pumpkin, sweet peppers, melon, watermelon, peaches and apricots are especially useful for hair. It is recommended to add olive oil to salads.
You need to drink about two liters of water every day. In addition to it, it is useful to use natural juices, herbal teas and decoctions.
If you need to quickly grow short hair, vitamin complexes will come in handy. They do not replace a good diet, so they should be taken in addition. Also useful for the growth of curls fish oil and brewer's yeast.
Step 11. Change your lifestyle
Hair also loves peace and the right way of life. Therefore, you need to try to protect yourself from stresses that can provoke the loss of curls. It's also important to get enough sleep. After all, a short and unhe althy sleep does not allow the body to gain strength. And in this state, the hair is difficult to grow.
Step 12. Scrub your scalp
Once a week it is useful to scrub the root zone on the head. This will improve skin breathing, blood circulation and will greatly help in how to grow hair. Women's testimonials prove that this is an effective and useful procedure.
Today you can buy a ready-made scrub for the scalp. It must be rubbed into wet roots and left for 1-2 minutes. After you can wash your hair with shampoo and apply a balm.
Many women like homemade scrubs. For their manufacture, finely ground sea or table s alt is suitable. You can take a larger one and grind it in a coffee grinder. Since s alt can dry out the length of the hair, it is recommended to make an oil mask. Homemade scrub is applied using the same technology as the finished one.
Step 13. Apply leave-on
How to grow hair at home that will not split and break? Many hairdressers will advise using professional leave-in products. They activate the growth of hair and take good care of the length.
If the composition contains high-polymer silicones, then this product is not recommended to be used on a daily basis. Otherwise, you can get the opposite result - overdried curls. Leave-in products with high-polymer silicones are best applied to hair only before blow-drying or in bad weather.
When all these steps are completed, you can proceed to intensive hair care.
Step 14. Make homemade masks
If the task is how to grow hair after a short or unsuccessful haircut, then homemade masks can be used. First of all, you can use warming compositions. For example, these are masks made from onions, mustard, cognac and pepper tincture. They can only be applied to the roots.
Masks with eggs, aloe, kefir, brewer's yeast and other he althy products perfectly nourish curls, give them elasticity, shine and prevent dryness, brittleness and cross-section. They are usually done 1-2 times a week for 1-2 months.
Henna masks are very useful. They thicken the hair, so the effect of volume is created and it seems that the curls have become many times larger. They also make hair soft and shiny. In order not to dye your hair with henna, you need to take a colorless powder.
Oils deserve special attention. They have a great effect not only on growth, but also onthe very structure of the curls. Oils should be applied to dry strands for several hours. Usually they are washed off after two latherings with shampoo. Especially useful are burdock, castor, olive, coconut and argan oils.
Step 15. Apply finished masks
Grow hair will also help masks from stores, which are no worse than homemade products. They can and should be used when the course of home formulations is over. Purchased masks can be applied 1-2 times a week on wet hair for 10-15 minutes. As with the balm, it is important to retreat from the roots of 10-15 centimeters.
Step 16. Aroma combing
This procedure gives curls softness, shine and removes fluffiness. As a result, the strands become smooth, but not weighted. Aroma combing can be done twice a week on dry, clean hair.
On a comb (wooden or with natural bristles), you need to apply 2-3 drops of any essential oil and comb her curls for five minutes. You need to start from the tips, gradually moving towards the roots.
It can be concluded that it is possible to grow hair in a week at home only by a few millimeters. But if you properly care for them, then in a few years it will be possible to boast of a scythe to the waist. If you need instant results, then only false curls or a hair extension procedure will help here.
