Which solarium is better: horizontal or vertical? You have probably asked yourself this question more than once. Today you will find answers not only to him, but also to other questions that interest you.

For the modern woman, the solarium has become an integral part of her life. It is sunburn that allows you to hide skin imperfections and give the body a he althy look. Often women neglect the rules and harm not only their skin, but also their he alth in general.
Which solarium is better: horizontal or vertical?
Vertical solarium has the same power as the horizontal one, but some advantage here is that both the back and the stomach are sunbathing at the same time.
In a horizontal solarium, we lie down on a surface that repeats the curves of the body. However, you have to rotate periodically to tan evenly.
Answering the question: "Which solarium is better: horizontal or vertical?", - we can confidently say that a vertical solarium is more convenient and contributes to a more even tan. However, it all depends on your preference.

Solarium - benefit orharm?
Sunbed not only has an excellent cosmetic effect, but also has a beneficial effect on the production of vitamin D. A lack of vitamin D leads to diseases such as osteoporosis, depression, etc. Also, the solarium has a beneficial effect on people with weakened immunity, sick joints, acne and even psoriasis. The beginning of spring and winter is the best time to go to the solarium: it is during this time period that the body needs natural light and vitamins.
In order for the solarium not to cause harm, you just need to follow the following rules:
one. Do not peel, do not visit the sauna, bath, do not use a washcloth or sponge before the session. All this leads to a violation of the protective layer of the skin.
2. Be sure to remove jewelry and contact lenses. Cover hair, nipples and eyes. If you don't cover your hair, it will become dry and brittle. Ultraviolet rays also have a bad effect on delicate areas of the body such as the eyes and chest, so they must be protected from ultraviolet radiation.
3. Before the session, it is better to apply tanning products to the skin, they will help you not to get burned out of habit, but it is not recommended to smear the face with cream.4. When the tanning session in the solarium is over, it is better to use an after-sun cream, it will replace the shower and cool your body.

Before beginners, the question often arises: "How much time can I spend in the solarium?". The time spent in the solarium depends on the type of your skin: the lighter it is, the shorter the session should be. People with any typeskin, it is recommended to start the session from 5 minutes. It is necessary to gradually increase the time spent in the solarium, and the maximum possible will be 15 minutes. The solarium can be visited twice a week.
Which solarium is better: horizontal or vertical - it's up to you to decide. Some will chase after a beautiful tan, and some will prefer convenience to beauty, and will sunbathe lying down. However, the most important thing is not to forget to follow the rules, and then the solarium will not only bring you a beautiful tan, but also maintain he althy skin.