Many people face skin problems. Moreover, they can appear on different parts of the body. If the heels crack, what should I do? At home, many effective methods are used to quickly improve the condition of the feet. Timely treatment is important to prevent deterioration. Methods for getting rid of the problem are described in the article.
Reasons
Why do heels crack? What to do at home? These are the questions of primary interest. It is important to eliminate the factors that contributed to the appearance of a skin defect. Usually associated with:
- using poor quality socks or tight shoes;
- endocrine disruption;
- lack of mineral components;
- poor foot hygiene;
- dry feet;
- stop fungus;
- lack of vitamins A and E;
- uneven skin tension.
If the cause lies in the presence of a disease, then it should be cured. With a lack of vitamins, it is necessary to ensure their entry into the body. There are also medicinal products for external use.
Symptoms and signs
Typically, when a crack occurs, the following symptoms appear:
- bad foot odor;
- skin cracking, which can vary in depth;
- discomfort when walking, as well as burning, itching, pain.
Diagnosis of the disease is complicated for various reasons. Often people are given symptomatic treatment. Itching and burning may occur, which periodically subsides, and then intensifies again. With such signs, it is urgent to start treatment.
Home Treatment Tips
If cracked heels did not appear due to dysfunctions of the internal organs and the endocrine system, you can perform the treatment yourself. And any effective means will do. Recommendations suitable for each selected method:
- Systematic. Procedures must be performed according to the schedule. They should not be put off because of daily concerns.
- Moderation. Do not use more than what is recommended according to the instructions. The amount of medication should be moderate.
- Compliance with hygiene. Do not allow the influence of factors that led to the appearance of cracks. For treatment to be effective, it is importantkeep your feet he althy.
If heels crack, what to do and how to treat at home? Various means are suitable for this - masks, compresses, creams. In one course of treatment, it will be possible to restore the condition of the skin.
Pharmacy products
If heels crack, what should I do? At home, effective treatment is provided by pharmaceutical products. Usually they help to quickly eliminate a skin disease. Effective include:
- Cream, which has the name "Healing against cracked legs." The product contains essential oils of ebony and fir, so it has a healing effect. The cream has a mild anti-inflammatory effect. It will kill bacteria and moisturize the skin.
- Pine Cream Allga San. It includes mountain pine oil, allantoin (for cell renewal), chamomile extract, turpentine (restoration of blood supply). The tool allows you to get rid of cracked heels and restore the skin. It is enough to undergo treatment to make the feet soft.
- Ointment "Radevit". It contains vitamins A and E. The ointment has a therapeutic and cosmetic effect. It can be used for any skin damage resulting from a lack of nutrients.
- Gel "911 Zazhivin". The drug has a disinfectant and wound healing effect. The gel allows you to carefully care for the skin of the heels, restoring cells and healing cracks. Formulated with milk thistle and tea tree oil, as well as sage and vitamin F.
- Healing Cracks Cream. As part of the remedy there are extracts of berriessea buckthorn, used to care for dry and rough skin. Thanks to the delicate effect of the cream, it will be possible to prevent the appearance of corns, cracks, and calluses. Feels soothing after application.
If your heels are constantly cracking, what should I do? At home, you can use any of the above tools. It is enough to lubricate the feet until the cream is completely absorbed. The use of cotton socks will improve the effect.
Traditional medicine
If heels crack, what should I do? At home, treating with folk remedies will be much more effective than using expensive drugs. This is due to the content of natural ingredients in home remedies that will not cause allergies and side effects. They are also much more affordable.
All the necessary components are at home. And the missing products can be purchased at the market or in the store. Based on simple components, ointments, compresses, and masks are prepared. If you go through the entire course of treatment, it will give an excellent result.
Ointments
What to do if the heels on the legs crack? At home, you can prepare various ointments. For their preparation, simple ingredients are used, but very effective. The following recipes will do:
- Tetracycline ointment with apple cider vinegar. This remedy will get rid of calluses and cracks very quickly. Before going to bed, you need to steam the skin of the legs in a hot bath, wipe it with a towel, treat with tetracycline ointment, wrap the shins with foodfilm. In the morning, the cellophane should be removed and bandages soaked in apple cider vinegar should be applied to the legs. After 12 hours, hardened and cracked skin should be removed with a pumice stone.
- Ointment from yolks. The tool is easy to prepare and use at home. Moreover, with it it will be possible to get rid of not only cracks, but also calluses. For cooking, you need the yolk, sunflower oil (20 g), vinegar (10 g). The components must be mixed, and the finished mixture should be applied to steamed legs. Feet should be wrapped in cellophane. For better absorption of nutrients, you need to perform the procedures before bedtime.
- Onion ointment. In a pan, heat unrefined sunflower oil (200 g). Then finely chopped onion should be added to it, which should be fried until golden brown. Strain the mixture from the pan through cheesecloth, add beeswax, and then refrigerate. Apply to the skin of the feet after each bath.
If heels are constantly cracking, what to do at home? Healing ointments based on natural ingredients are considered the best remedies. Skin condition improves after just a few treatments.
Compresses
What to do if the heels on the legs crack? At home, therapeutic compresses are prepared to restore the skin. The following methods are effective:
- Honey. Before going to bed, a bee product should be applied to the painful area of \u200b\u200bthe skin, and then wrap the legs with cellophane and put on socksfrom cotton. In the morning, you need to remove the honey with a sponge and wash everything off. The procedure should be performed every evening, and after 5 days the pain will disappear.
- Vegetable oil. This simple remedy will quickly cure cracked soles. The effect will be even better if you use olive oil. They need to soak woolen socks, and then put them on, wrap their feet with cling film. The duration of the compress is 4 hours. Although there will be discomfort during this time, but for the treatment of the skin should be endured.
- Cabbage leaf. Honey is applied to the heels, and then a cabbage leaf is applied. Secure it with a bandage. This method helps with cracks and calluses. After 2-3 weeks, the defects will be eliminated.
Masks
If the heels are deeply cracked, what should I do? At home, you can use therapeutic masks that are prepared from simple products. For these purposes, the following recipes are suitable:
- From zucchini. Thanks to natural remedies, gentle heel care is provided. Using this mask, it will be possible to restore the skin in a short time. To prepare it, you need chopped zucchini (15 g) and olive / corn oil (8 g). The components must be mixed, and then spread the mixture into gauze swabs. The mask should be applied to the heels, wrap the legs with cling film, put on socks. After 15 minutes, you can remove it, wash your feet. Then you can treat the skin with a nourishing agent. Cream "Healer" is suitable for this.
- Fromapricots. With a fork, you need to knead a few berries, add olive oil to the mixture (1/3 dessert spoon). The product must be placed in a water bath. After 5 minutes, it must be removed from the fire, cooled and applied to cracked heels. The duration of the procedure is 20 minutes, after which the feet should be washed and a nourishing cream applied.
- From oranges. A mask based on these fruits can cure cracked heels. It is necessary to finely chop the pulp, add a few drops of olive / corn oil. The agent must be evenly distributed over the affected areas. Place polyethylene on top. After 15 minutes everything can be cleaned.
Masks will allow you to quickly cope with skin imperfections if your heels crack. What to do at home so that problems do not reappear? It is necessary to carry out preventive measures that are based on the observance of hygiene rules.
Essential oils
Women's heels are cracking, what should I do? At home, you can use medicated oils. It is enough to perform the procedures regularly so that the skin recovers. The following oils are more suitable for heels:
- Tea tree. A few drops are enough to add to the water prepared for the bath. This speeds up the healing of cracks.
- Marjoram. A few drops can be added to homemade ointments. This will eliminate hard skin on the heels.
- Eucalyptus. It allows you to heal painful cracks. Just need to add a littledrops of eucalyptus in warm bath water.
Baths
If heels crack, what should I do? At home, methods of treatment and prevention will be effective if the procedures are performed regularly. Foot baths are used with different components:
- With starch. This simple but effective tool allows you to cure cracks at home. Water must be heated to 40 degrees, add starch (30 g). Feet should be held in such a bath for 30 minutes. Hot water must be added to keep the temperature at the same level. It is necessary to wipe your feet, treat with a nourishing cream, put on cotton socks. It is better to perform the procedures before going to bed. They should be done for 2 weeks to remove deep cracks.
- From nettle. The plant must be taken in the amount of 2 tablespoons, which are poured with boiling water (1 liter). The product should be infused for 4 hours. After that, you need to lower your legs into it and wait 15 minutes. Then the skin should be blotted with a towel, apply a moisturizer. Suitable cream "Gevol". Activities must be carried out systematically. After 2 weeks, the heels will be soft and crack-free.
- With soda. The product must be taken in an amount of 25 g, which are diluted with warm water (1.5 liters). Feet should be held in such a bath for 15 minutes. Follow with moisturizer.
Prevention
If heels crack, what should I do? At home, prevention will be the best means of protection against this unpleasant defect. To prevent cracks from appearing, you should listen to the following recommendations:
- You need to walk in spacious shoes made of genuine leather.
- After the pool and sauna, the legs should be lubricated with antifungal agents.
- The skin of the feet should be moisturized with creams or vegetable oils, and this should be done regularly.
- Vitamins A and E are important, but only after a doctor's recommendation.
- Must have regular pedicures.
- Don't walk barefoot on the hot sand of the beach for a long time.
- Cornified layers of the skin should not be removed with a razor, as there is a risk of infection.
Conclusion
Cracks in the heels will not appear if caring procedures are performed regularly. Pharmaceutical and home remedies are suitable for this. But if skin defects appear, then they should be treated with proven methods.
