Everyone who has had to face such a problem as acne and acne knows how difficult it is to get rid of them. Creams, ointments, masks, scrubs often do not have any visible result, and attempts to hide defects with the help of foundation do not lead to anything good - the pores become even more clogged, and the skin condition worsens.
Acne and pimples on the face most often occur due to some hidden internal problems associated with improper functioning of internal organs and glands, lack of essential vitamins and minerals, or poor functioning of the gastrointestinal tract. Therefore, brewer's yeast is offered as a means to help solve this problem. Do they help acne or not? Let's try to find out everything about this drug, its effectiveness, based on customer reviews.
Beer yeast
In brewing, a special type of yeast is used - Saccharomyces cerevisiae. Strains of this species are grown specifically for the fermentation of wort. Others are used in the production of wine and spirits, medicines, and in cooking.
Yeast is a single-celled fungus. With these tiny organismshumanity has been friends for a very long time: even at the dawn of civilization, people knew how to brew beer and bake sourdough bread. For several millennia, fungi have become so “domesticated” that today wild strains are practically not used in production.
The yeast Saccharomyces cerevisiae is also obtained by selection. Currently, they are widely used not only in brewing, but also as a vitamin and immunostimulating supplement (BAA).
Scope of application
Beer yeast is sold as a dietary supplement (BAA). In order to know whether you need to take it or not, you need to consult with a specialist. But most often it is prescribed in case of the following problems:
- lack of B vitamins;
- prolonged acne;
- pimples that a cleansing lotion can't get rid of, even after using it for a long time;
- anemia;
- various skin rashes;
- furunculosis;
- diabetes mellitus;
- hair loss and thinning nails;
- poor appetite;
- problems with the work of the digestive tract.
But today we will take a closer look at the use of brewer's yeast for acne and acne.
What is beneficial action based on
All people know that any imbalance in the functioning of internal organs is manifested by various external signs. For example, with liver disease, the skin turns yellow, and with impaired kidney function, edema appears.
The appearance of acne and acnemay mean that the body is experiencing some problems. Most often, this is a banal lack of necessary substances, but the appearance of various pathologies or intoxication due to intestinal dysfunction is not excluded.
But will brewer's yeast help with acne in this case? According to experts, such an additive can improve human he alth and the condition of his skin, nails and hair. But how effective it will be for a particular person is difficult to say - it depends on many factors and the result is difficult to predict.
Beer yeast works like this:
- stimulate metabolism;
- normalize the digestive tract;
- strengthen immunity;
- normalize hormonal levels;
- lower blood sugar levels;
- relieve nervous system overload;
- help cleanse the body and remove harmful substances;
- increase performance and improve well-being.
All this happens due to the composition of brewer's yeast. They contain B vitamins (B1, B2, B6), pantothenic acid, chromium, niacin, zinc, choline, folic acid, vitamins H, PP and E and biotin.
Medication form
Beer yeast for acne and acne is best used in the form of a medicinal product (dietary supplement). Raw should not be consumed for many reasons, but primarily because it causes a strong body response, diarrhea, allergic reactions and other side effects. In addition, it is difficult to determine the right dosage.
It's best to use autolyzed yeast (the one sold as a supplement) - it's specially processed to make it easy to digest and safe for the gut.
Today, drugs can be purchased in the following forms:
- Beer yeast tablets for acne. They usually have a brown color, a slightly bitter taste and a specific smell of yeast starter. The number of tablets in a bottle depends on the manufacturer, but usually there are 60 to 100 tablets.
- Powder. Loose free-flowing substance in the form of small granules or flakes of light gray or dirty yellow color. There is also a characteristic yeasty smell. Sold in bags or jars with packaging from 25 to 100 g.
- Liquid preparation. Very rare as it has a short shelf life of 1 week.
Reception
Most often the patient is prescribed tablets or powders. How to take them? There are a lot of manufacturers of brewer's yeast for acne and acne, and each manufactured drug has its own instructions for use. Somewhere it is written that you need to drink yeast 30 minutes before a meal, somewhere - during a meal. Everything is different: the regimen, the number of tablets, the duration of the course, etc.
Therefore, you must strictly follow the instructions for a particular drug - after all, each of them has a different dose of biologically active components and nutrients.
External use
Not everyone is ready to take pills and powders. And some people get these side effects.effects that make it unsafe to drink supplements. In this case, it is best to use brewer's yeast for acne and acne as an external remedy.
The drug in the form of a healing mask will improve blood flow to the skin, enrich tissues with oxygen and help heal minor injuries. Thanks to this, the risk of getting scars and noticeable acne scars will be minimized. In addition, brewer's yeast has a noticeable antiseptic effect, so the skin will become clearer and he althier.
Some people note the positive effect of such masks after the first application - inflammation decreases, the area of redness and rashes decreases.
Homemade recipes
There are many different masks with brewer's yeast on sale, and not only for the skin, but also for the hair. But some people have doubts when buying live cosmetics - after all, the extract is indicated in the composition, and not natural fungi.
So you can prepare a healing mixture yourself, according to homemade recipes:
- Based on olive oil and yogurt. For two teaspoons of brewer's yeast, you need to take one tablespoon of natural yogurt and a few drops of olive oil. The components are thoroughly mixed, applied to the skin and left for 15 minutes. Repeat every other day at least 7-10 times.
- Based on wheat oil. For one tablespoon of fungi, you need to take the same amount of wheat oil and one egg yolk. Mix and apply to skin. Rinse thoroughly after 20 minutes.
- On milk. Girls with oily skin are not suitable for masks with an oil base. So you have to mixyeast and milk - the proportions are arbitrary, the main thing is that the mixture does not drain from the face. Leave on the skin for 15-20 minutes, then rinse.
The best acne brewer's yeast for the production of masks is powdered. But you can just crush the pills.
Useful substances
Manufacturers often enrich drugs with additional additives that improve their healing effect. So today you can find the following varieties on sale:
- Beer yeast with sulfur for acne. The drug copes well with this problem.
- With calcium. They are prescribed as a general tonic, and as an immunostimulating supplement. They are also good for hair and nails.
- Preparations with magnesium. Increase the resistance of the nervous system to stress, improve performance and mental activity.
- With the addition of selenium. A prophylactic agent that reduces the likelihood of acne. It is also recommended as a tonic.
- Beer yeast with zinc for acne. They help to get rid of rashes and promote skin regeneration. They also lower blood sugar levels and are a good preventive measure against the appearance of varicose veins.
- With vitamin D3. Boost metabolism, improve memory and help maintain normal working capacity.
- With iron. Prevention and assistance in the treatment of anemia, as a result - an increase in hemoglobin levels.
Which brewer's yeast is best for acne? Experts advise to pay attention to preparations with sulfur and zinc -they both performed well. You can also try drinking a course of yeast with the addition of selenium - this will help normalize the metabolism. Also, many advise products with the addition of seaweed - they help to improve the functioning of the thyroid gland and improve blood circulation.
Efficiency
How effective is brewer's yeast for acne? It is worth noting the fact that the use of this supplement by official medicine was recognized only at the end of the last century. And she proved herself quite well - many note in the reviews that skin inflammation has noticeably decreased or completely disappeared after taking a course of drugs.
But for some people, these drugs do not help. Why is this happening? The fact is that there are a lot of reasons for the appearance of acne and acne. So many that these problems are de alt with by a separate specialist - a dermatologist. And only this doctor, after passing all the tests, will be able to accurately determine the type of rash, the cause of its appearance and prescribe treatment.
Brewer's yeast helps well in cases where the problem is caused by improper functioning of the gastrointestinal tract, lack of vitamins and other minor disturbances in the body. But if the rash is due to parasites or infection, then taking beneficial fungi will not help.
Price
Beer yeast for acne is inexpensive. The spread of prices among manufacturers is as follows:
- Beer yeast "Nagipol" - bottle, 100 tab. Price -120 rub.
- Beer yeast for acne "Nagipol 2" - bottle, 100 tab. Price - 180 rubles.
- "Eco plus" with iodine- vial, 100 tab. Price - 140 rubles.
- "Eco Mon. Zinc" - pl. bottle, 100 tab. Price - 110 rubles.
- Beer yeast "Evisent" with sulfur - blister, 100 tab. Price - 260 rubles.
Side effects and contraindications
Despite the fact that this product is completely natural, it should not be used if there is:
- individual yeast intolerance;
- candidiasis dysbacteriosis;
- diseases of the gastrointestinal tract: ulcers, pancreatitis and gastritis;
- kidney failure;
- gout;
- optic nerve exhaustion.
Adverse reactions are rare. Most often, an upset stomach can occur - bloating and diarrhea. Rarely - headache, itching, urticaria. Long-term use may contribute to weight gain.
Safe use
- Pregnant women should seek the advice of their he althcare provider, who will evaluate the risks and decide whether or not to take the supplement.
- Beer's yeast is best avoided by children under 3 and very old people.
- Men may notice a decrease in potency after the end of the course. This is due to the fact that the body is used to getting all the valuable substances from the external environment, and reduced their synthesis.
- For women, the danger lies in the development of fungal diseases, most often candidiasis.
- If you are taking antifungal drugs, then taking brewer's yeast on their background will not bring results.
- Drugs should not be mixed with Levodopa.
- Risk of overdoseminimal. But this does not mean that you can take pills uncontrollably: you must adhere to the dosage and the scheme indicated in the instructions.
- The effectiveness of the intake can be increased if you follow a diet that excludes fast carbohydrates, as well as fried, s alty, smoked and fatty foods.
Customer Reviews
Does brewer's yeast help with acne? Customer reviews are different, with most of them positive. A significant percentage of people note a beneficial effect after taking yeast - their skin condition has significantly improved, inflammation and rashes have decreased or completely disappeared, and the strengthening of nails and hair has become a pleasant bonus. It is worth noting that among the buyers who noted the beneficial effect were both young boys and girls, who often suffer from rashes due to hormonal fluctuations, and middle-aged men and women who develop acne for a variety of reasons.
But some buyers were dissatisfied - the drug either had no effect, or caused indigestion and weight gain.
Unfortunately, brewer's yeast is a remedy with unpredictable results. Its effectiveness will depend on each specific case, and to understand whether it will help or not can only be experienced.
