Many girls are very afraid of age-related changes. Wrinkles on the face bring fear and horror to every woman. Young girls do not even think about this rather important problem, believing that it will simply "bypass" them. This article will tell you about the causes of wrinkles, how to get rid of them and the means to remove them.
Why do wrinkles appear on the face? Reasons for the appearance
First, it is worth deciphering the term in more detail. Wrinkles are small skin pits or depressions that occur due to damage to the skin fibers, insufficient hydration and a lack of collagen cells in the body.
The appearance of wrinkles can be both premature and age-related. Premature aging negatively affects both the skin and the whole body!
Factors that easily cause wrinkles:
- Bad habits. Negatively affect the body such as smoking, alcoholism, etc.
- Continuous diets or rapid weight loss. It was so established by nature that a person loses weight from top to bottom. That is why, due to active weight loss, he maysagging skin.
- Wrong metabolism. An unbalanced diet, lack of physical activity leads to a slowdown in the process of cell renewal, and therefore to a faster appearance of mimic wrinkles.
- Permanent hormonal disruptions or imbalances.
- Falling asleep on a pillow high enough. As surprising as this fact may be, it has been proven by scientists.
- Genetic features.
- Dry or combination skin. If the skin needs hydration, but does not receive proper moisture, then you should not rejoice at this. It is dry skin that is the first among other types for the appearance of wrinkles. To get rid of wrinkles, a moisturizer, mask or bath is perfect for the skin of the face.
- Sunshine. Due to the many sun rays, the skin soon loses its moisture and begins to dry out. The same point applies to too much exposure to the solarium.
- Too much cosmetics. This can also include low-quality cosmetics. It does unimaginable damage to the skin!
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Wrinkles can also appear regardless of the person's actions. There is no way to prevent their appearance. There are the following types of wrinkles:
- Age. Due to age-related changes in the composition of human skin, it can change. Its elasticity, elasticity almost disappear. The skin loses a large amount of moisture and almost ceases to be hydrated, which provokes the appearance of wrinkles.
- Mimic. Their appearance is due to frequent and constant contraction of the motor muscles of the face. They can appear even after 25 years in people with verybright facial expressions.
- Static. May occur in early childhood due to insufficiently hydrated skin. Usually dry and combination skin suffers from this disease.
Types of wrinkles that occur
Wrinkles can appear in many different and unexpected places.
Most often the centers of their localization are:
- Forehead.
- Corners of lips or mouth and eyes.
- Chin.
- The bridge of the nose.
- Eyelids.
- Cheeks and cheekbones.
How to quickly and easily get rid of wrinkles at home?
Of course, a face mask will help to remove wrinkles for a long period. It will help get rid of wrinkles. But to be sure that they will no longer bother, and to achieve the desired result, you need:
- To overcome all bad habits.
- Live a rich and he althy lifestyle!
- Improve or normalize metabolism.
- Drink normal amounts of water.
- Get enough sleep and sleep on a pillow with your head slightly higher than your torso.
- Don't forget about skin care. That is, you need to wash your face in the morning, moisturize the skin with foam, nourish it with cream, wash off daytime cosmetics, etc.
Face masks with fruits. How to do?
How to forget about wrinkles forever? Facial masks for wrinkles will help. You can make them at home without any problems.
The human face has very delicate skin. Toto maintain her condition, girls need to do masks, compresses and other caring procedures. To prepare a nourishing and rejuvenating fruit-based face mask, you will need:
- Any fresh fruit according to the season of the year.
- Blender.
The selected fruits must be chopped in a blender (you can just chop and then mash with a fork) and mix well. The resulting mixture must be applied to the face and distributed evenly. After 35 minutes, the mask must be washed off and the remnants removed with a napkin. At the end of the procedure, the skin should be moisturized and nourished with cream.
If you have such fruits as apple, apricot, peach in your arsenal, then the face mask is already provided. These fruits must be cut into 2 pieces, pitted and applied to certain parts of the face.
With cream
You can prepare other caring masks. For example, with cream. It will take 2 tbsp. l. fat cream. To them, you can add absolutely any oil in the amount of 1 tbsp. l. All ingredients are thoroughly mixed and applied to the face with hands or a brush for 10-20 minutes. After the time has elapsed, the mask is washed off with hot water. It is worth doing 2 such procedures a day, so the effect on the skin will only increase.
With clay
With the help of cosmetic clay it will be possible to make an anti-wrinkle mask for the face, reviews about such a tool are usually positive girls. This tool can be purchased at a pharmacy or cosmetic store. 1 st. l. clay must be diluted with hot water to a homogeneous consistency similar tothe consistency of thick sour cream.
After that, add 1 tsp. any oils (olive, grape seed, wheat germ and the like). All ingredients are mixed and applied to the face with the help of hands (as much of the mixture as possible should be applied to problem areas). After 20 minutes, the mixture should be washed off and used 1-2 times a week.
With honey
There is also a great homemade face mask for wrinkles. Some call it folk, as it was used by the common people about 100 years ago. With its help, you can normalize the distribution of secretions of the sebaceous glands, nourish and refresh the skin.
1 tbsp l. bee honey must be mixed with almond or sunflower oil. All ingredients are thoroughly mixed until a homogeneous mass is obtained. After 30-45 minutes, the mask is washed off. This procedure can be carried out daily, but no more than 2 times a day.
You can use a non-greasy facial oil for wrinkles or prepare an anti-aging cream using a combination of selected oils.
Take, for example, shea butter and apricot kernels in equal proportions. All ingredients must be mixed well. Melt the lanolin a little in a water bath and add to the mixture. After 2-3 minutes, the product must be whipped. You will get an excellent cream, which is preferably stored in a separate container, in a dark and cool place. Apply in the morning, after sleep or in the evening, before bedtime.
Facial gymnastics
To combat mimic wrinkles, gymnastic exercises to stretch and remove them are perfect. And if you combine them with a massage, which will be presented below, you can also achieve the effect of relaxation after a hard day's work.
Gymnastics for the face from wrinkles takes place in several stages:
- Warm-up exercises. As in any sports activity, you need to start with a warm-up to warm up the muscles and improve contraction. Careful, massage movements must be carried out with 2 fingers, starting from the chin and up to the temples. Sometimes the skin can be tapped a little. After the hand has reached the temples, you need to change the direction of movement down. That is, as they moved before, but only in the opposite direction. When moving, you need to actively press with 2 fingers.
- Gymnastics for the frontal muscles. After the warm-up, you need to start active actions. Index fingers should be placed in the middle of the forehead and lowered slightly to the eyebrows. Then lower and raise your eyebrows, pressing with your fingers and straining your forehead.
- The following gymnastic exercise will perfectly help get rid of all wrinkles on the face, especially affecting the eyebrows. Index fingers must be placed on the inner corner of the eyebrows and fix the hands in this position. 15 times you need to strongly frown your eyebrows and release them to their original position.
- Gymnastics for the eye muscles. The outer corners of the eye with the help of index fingers should be slightly pulled to the temples and try to blink 5 times. Afterlowering the eyelids, you need to draw an oval with your eyes 5 times. Repeat the procedure 3 times with all consecutive actions.
- Gymnastics for lips and jaws. Sponges must be rolled into a small tube and try to stretch as far as possible. After 3 seconds, the lips must be returned to their original position and repeat the exercise 10 times in 10 seconds.
- Gymnastics for the chin. Try to open your mouth as wide as possible and return to the starting position after 10 seconds. Repeat steps 5-10 times.
Chemical treatments to get rid of facial wrinkles
Medium or deep wrinkles can easily eliminate the interference of chemical components. One of these is biorevitalization. In addition to hyaluronic acid, a whole complex of nutritional vitamins is injected into the skin to slow down the skin aging process. With the help of a thin needle, a qualified medical worker pumps the agent into the skin. And at the end of the procedure, the face is treated with an antiseptic.
Facial massage. Performance errors
Like gymnastics, facial massage for wrinkles has a stretching and relaxing effect. It can be performed both with the help of cosmetic oils (apricot, wheat, linseed), and without them, with dry or moistened hands. All movements must be smooth. But in some cases, pressing, especially in the lower and upper eyelids. The main massage mistakes for wrinkles on the face, which beginners often make:
- Massage on makeup. Wash your face well before the procedure. No funds neededapply on face.
- Performing a massage, the skin does not need to be pinched and pulled. In this way, you will only worsen her condition.
- The procedure does not need to end after the first 2 minutes, even if it seems that the face has already relaxed. This effect will not last long.
How to do it right?
Facial massage at home for wrinkles is performed as follows:
- The neck and face must be gently and pleasantly stroked, starting from the very roots of the hair and ending with the shoulders.
- After that, you should start massaging the chin and neck, moving down.
- Next, you need to move from the forehead to the chin, stroking each part of the face. Eyes should be closed with 2 fingers of one hand, and with the help of the other, begin to massage them. Between the nose and lips, you need to put the pad of your index finger and massage for about 3 minutes, moving in a circle. The right and left hand can be driven from the bridge of the nose and wings of the nose, smoothly lowering the fingers.
After the procedure, apply an anti-aging cream or make an egg mask on your face.
Small conclusion
Now you know how to get rid of wrinkles. We have considered various effective methods. Remember that you can and should get rid of wrinkles at absolutely any age! The main thing is to want it and not be lazy! Good luck!
