Did you know that the average hair growth rate on the head is up to 4 mm per day? This is an average. The specific value is determined by gender (in the beautiful half, the hair grows faster), age, lifestyle, nutrition and body condition. Depending on external factors (time of day, season of the year), the intensity of hair growth of the same person may change. In total, in the absence of external stimuli per month, the average person's hair grows no more than 1.5 cm, which is equal to 10-20 cm per year.
This alignment does not suit everyone. Most women strive to grow chic curls that will fall to the very waist. How to do so that growing long hair takes a minimum of time? Fortunately, there are ways to quickly increase the length, strengthen and increase the density of the strands.
There are a few important things to understand before proceeding with the practical advice.
Hair growing: theoretical aspects
The growth of any hair on the human body is due to cell division inthe low part of the follicle (bulb). This means that hair growth always starts at the root and not at the ends. A logical conclusion suggests itself that procedures to accelerate and increase the intensity of this process should imply an impact on the root and the body from the inside, and not on the hair along the length or tips.
The choice of standard care products (balm, shampoo) in no way affects the increase in growth. They act locally - they give shine, smooth, make the strands obedient, relieve the static effect. What manufacturers mean by indicating on the package that the product will help grow long hair faster should be specified separately.
According to the leading hairdressers of the country, who confirm their opinion with banal physiology, cutting the ends in order to speed up and increase the density of the strands is nothing more than the self-deception of most clients. Trimming will eliminate split ends, give the hair a well-groomed and he althy look, but will not affect its growth rate. Moreover, by cutting the ends, a woman reduces the length of her hair every time, where does the braid come from to the waist, if precious centimeters constantly fall under the scissors?
Professional ways to accelerate hair growth: mesotherapy
One of the most effective methods of growing hair from a short haircut, which will help heal and strengthen their structure. The essence of the procedure is the introduction by a cosmetologist of a therapeutic cocktail of biologically active substances under the scalp. A complex of vitamins, minerals, amino acids and medicinalstructures will do the trick. The dosage, frequency and intensity of the procedure are selected by a specialist on an individual basis based on the condition of the patient's hair.
Ampoule technique
The procedure prevents excessive hair loss and stimulates their active growth. The content of the ampoules is a concentrate of biologically active substances and nutrients intended for rubbing into the scalp. Particles of the product penetrate the hair follicle and improve metabolic processes in it, saturate it with moisture and essential vitamins.
The minimum course of using ampoules, after which hair growth will noticeably accelerate, is 2-3 months. In order for the money spent to justify itself, a specific type of ampoules should be selected by a professional - a cosmetologist or trichologist.
Laser comb or darsonval
The laser improves blood microcirculation in the head and sends a stimulating impulse to the roots. A therapeutic course with the use of a comb can be taken in cosmetology or trichological clinics. You can buy a laser tool in a specialized store and use it at home. This will save time and money.
Darsonval is a device that acts on the body with weak currents. It heals strands, skin, helps get rid of many problems and activates growth. The action of the device is especially useful for oily scalp.
Vitamins needed for growth
One of the effective ways to grow hair is to adjust the diet towards enrichment with products,responsible for strengthening the roots, normalizing the structure and stimulating growth.
The menu should be composed of foods high in protein, he althy fats, polyunsaturated acids, unrefined carbohydrates, amino acids, trace elements and vitamins, such as:
- Vitamin A. Saturates the hair follicle with energy for intensive growth, improves the structure, makes the strands smooth and silky. Indispensable for dry split ends. Contained in cottage cheese, butter, chicken eggs, liver, carrots, apricots.
- Vitamin E. Nourishes, heals, restores blood circulation of the scalp, protects against ultraviolet radiation. Where to looking for? In nuts, seeds, eggs, vegetable oil, green vegetables.
- Vitamin C. Accelerates growth due to better and more complete absorption of iron by the body. To achieve effective hair growth as in the photo, you need to consume citrus fruits, currants, quince, sea buckthorn, rose hips daily.
- Vitamins of group B. Promote intensive growth of curls, increase density and strength, give he althy shine and elasticity, reduce fat content. The maximum concentration of nutrients is found in cereals, brewer's yeast, nuts, eggs.
Professional Growth Tools
Judging by the reviews about hair growth, there are cosmetics that can activate the growth of strands, wake up "sleeping" follicles and thereby increasedensity. Below are the most popular products.
"Agafya's First Aid Kit". Leave-in serum with 100% natural ingredients. Inside extracts of seven herbs and fruit concentrates. Effective as an aid to in-salon treatments and growth masks.
Activating drug from Schwarzkopf. It is actively used in the treatment of alopecia. The tool is multifunctional, designed to combat both female and male hair growth problems. The presence of a branded vitamin complex will provide a powerful tonic effect.
Pharma Bio Laboratory. Burdock serum normalizes hair growth and prevents hair loss. Enriched with unique corn protein - a well-known natural protein.
Rave reviews from women say: the use of professional cosmetics in the fight for intensive hair growth will achieve a weekly increase of 0.5 cm.
Masks to accelerate the growth of strands. Folk recipes
In order for hair growth from a short haircut (pictured) to bring tangible results after 2-3 months, masks must be included in the care package.
Cosmetic products prepared at home must have the following properties:
- strengthening - the longer the strands, the greater the pressure on the roots. Under its own weight, hair can massively fall out. The mask should help to give a strong base to the hairstyle and increase the density;
- moisturizing -the main reason for brittleness, stiffness and elevated tips lies in the lack of fluid. They “eat up” the length, which is why even with intensive hair growth, the effect will be barely noticeable. One of the properties of the product should be deep moisturizing;
- nutrition and heating - masks for hair growth with an irritating effect will cope with this task. They quickly warm up the scalp, improve blood circulation and awaken dormant bulbs.
Pepper mask
The pungent vegetable at the base of the cosmetic has been shown to be astonishingly effective in treating the most advanced cases of alopecia.
A tincture of capsicum and burdock oil is the basis of the mask with an irritating effect (you can use any kind of oil). Both ingredients must be mixed in equal proportions.
A small amount of the mixture must be applied to dry hair roots with a pipette, evenly distributed with a thin comb. You can not spread the liquid along the entire length, it threatens with dryness and increased brittleness. To create the effect of a bath, put a plastic cap on your head and wrap it with a towel. The duration of action is 2 hours, during which a slight tingling sensation should be felt.
Often women complain of unbearable discomfort during the procedure. If there is no more strength to endure, the mask must be washed off with cold water and a soothing balm applied. Next time, make a 1:2 dilution (pepper: oil).
If the pepper does not bake, there are several reasons:
- poor quality tincture;
- thickleather;
- high pain threshold.
To enhance the effect of the product, just sprinkle the scalp with warm water.
The optimal frequency of a cosmetic procedure is 3 times a week. If all the points are completed correctly, after a month the hair will grow by 3-4 centimeters.
Mustard mask
Judging by the reviews of hair growth, this mixture is one of the most effective and useful. In addition to increasing blood flow and enriching the bulb with unique amino acids, it will solve the problem of increased dryness and flaking of the scalp (which distinguishes it from pepper).
To prepare the mask, mix a tablespoon of dry mustard powder with half a teaspoon of sugar and 50 grams of water. The tool should have the consistency of sour cream. Apply to moistened hair roots, then cover with polyethylene to create a greenhouse effect and wrap with a towel. Action time - 1-1, 5 hours. After the time has elapsed, the hair should be thoroughly washed and a balm applied. It is allowed to perform a cosmetic procedure no more than 2 times a week. In the vast majority of cases, the hair regrowth product is well tolerated, and the result of its use is a luxurious thick hair.
Cognac honey mask
Gentle delicate care will give a mixture with a rich aroma of cognac. Its mild warming action does not irritate the scalp, which guarantees efficiency in 100% of cases. The hot drink has coloring properties, so its use is only advisable for growing your hair.colors.
To prepare a mask, it is enough to take a glass of cognac, two teaspoons of honey heated to 40-45 degrees and half a spoonful of cinnamon. All components are combined and heated in a water bath to a noticeable warmth. At the end, add 1 yolk, mix thoroughly. Apply the mass to the root area and leave for two hours, previously covered with polyethylene and a towel (as in the two previous cases). Rinse off with shampoo. When the hair is cleaned of sticky composition, you must use a moisturizing balm.
According to reviews of pregnant women and girls prone to hypertension, none of the above options are suitable for them. Heating the head can cause a sharp jump in blood pressure and lead to adverse effects.
Pregnant and breastfeeding women are just as interested in growing short hair. They are recommended by trichologists to use the following recipe.
Onion mask
The mixture helps to strengthen the follicles, stimulates the active growth of strands and has a mild irritating effect without heating.
To prepare a beauty elixir, peeled vegetables must be grated on a fine grater, placed in gauze and squeezed out the juice. Combine the gruel with a tablespoon of honey. The composition must be distributed over the entire length of the hair. It should be noted that the onion aroma is difficult to wash off, so on the day of applying the mask it is better not to plan important matters in public places. Action time - 40-60 minutes, optimalfrequency - 2-3 times a week.
After washing off the gruel, the hair should be rinsed in a decoction of rosemary or apple cider vinegar. This will neutralize the bad smell.
Surprisingly, masks from improvised products can give amazing results in record time. If you take a photo before and after growing hair, you can track the dynamics of growth.
Stimulating head massage
A special massage will increase the effectiveness of warming masks. You can perform it yourself with the help of hands or a massager.
Influence starts from the frontal lobe. With fingertips, walk along the superciliary arch 10-15 times. Particular attention should be paid to the central part of the forehead. Move the fingers 2 cm higher, repeat the procedure. Continue until hairline is reached.
Find the middle of the growth line, perform spiral movements towards the ear and back. This will not only increase the density of the strands, but also relax the jaw and neck muscles, relieving migraines. After 5 minutes, change the nature of the movements to circular. It should act on the entire surface of the head gently and gently, without undue pressure. After another 5 minutes, increase the intensity of exposure. The follicles should now be rubbed vigorously, with pressure. The duration of the procedure is 3 minutes. This is an important stage in hair growth, and special attention should be paid to its thoroughness.
Cover your hands with spread fingers as much as possible of the head area and put pressure on it. Repeat up to 10 times. The final stage of the massage isresonance. Session duration - up to 15 minutes.
For lack of time, women often replace manual massage with special overlays. 5 minutes in the company of a cloth cap with needles and rollers replaces a half-hour session of a professional manual massage.
What should be the haircut for growing hair?
It is believed that growing thick and long strands from a short hairstyle is the most difficult task. This is so, because already a month after the haircut, the curls cease to obey and it is extremely difficult to lay them. Contemplating her reflection in the mirror, the woman strives to go to her master to give the image a neat look.
If the decision to have a waist braid is firm and indestructible, a special haircut must be created to grow hair. Professionals give useful recommendations:
- Keep fit. Visiting the master once again, it is necessary to focus on the fact that the hair grows back. You need to cut at least, trim in the most critical places where the strands look untidy.
- Short hairstyle for hair growth is gradually replaced by another, which is somewhat longer. The most difficult area for transformation is considered to be the areas that opened the ears.
- Cascading haircuts and thinning will help to give aesthetics to the image with minimal removal of length.
- From any short haircut for growing hair, you can smoothly move into a bob and bob, changing the shape in every possible way. The process will not cause discomfort, the woman will look stylish and well-groomed.
- In the early stages of growthyou need to decide which form will be next. For example, areas that fully open the ear will now hide half of it or will gradually grow bangs.
- A haircut should be scheduled no more than once every 3 months. So the girl will be able to maintain a neat appearance of the hairstyle for a long period, as in the photo of haircuts for growing hair (a year or more).
How to achieve optimal length with a short haircut?
The first and most important rule is not to cut too much. Otherwise, the growing process will be significantly delayed. By comparison, it will take one and a half to two years to become a happy owner of hair to the lower border of the shoulder blades from a pixie haircut.
Laying help! You can give a beautiful shape to a haircut, which gradually begins to distort, at home. Naughty strands can be slightly twisted. When working with high-temperature appliances, be sure to use thermal protection.
Light colouring. Toning will give the image a charming charm. Highlights, shatush, ombre, etc. – the range of colorist services is amazing.
Useful tips for those who intend to grow hair
Do not curl or flatten your hair. Thermal styling should be excluded from the "daily menu" to the maximum. Want to curb naughty curls? Spray them with water and dry them with cool air from the hair dryer strictly from top to bottom.
Grow out the natural color, don't touch up the roots. Chemical compounds,which form the basis of any paint, force the follicles to "hibernate", therefore, you can forget about intensive growth. If you cannot imagine your life without a color transformation, use natural dyes - chamomile, basma, henna.
