People who have experienced dry skin are aware of the problems that come with it. Unpleasant sensations can occur as a result of exposure to certain factors or be a congenital phenomenon. Tightness, irritation, dull color, peeling and itching - such sensations are frustrating and make you look for ways to solve the problem. It also contributes to the appearance of wrinkles and rapid aging of the dermis. Initially, it is necessary to determine the causes of peeling and dry skin.
Key Features
If the skin of the whole body is very dry, what should I do? There may be several reasons, and the symptoms of this condition can be determined at home. When pressing on the skin with your fingers, traces do not disappear on the surface for a long time.
In youth, dry skin looks attractive, almost without causing problems. It is completely free of blackheads, oilyshine, enlarged pores, acne.
However, over time, dry skin requires more attention and care. Owners of such a dermis need to start doing this from the age of 25. Signs of pathology can manifest themselves in different ways.
The following symptoms of the disease with dry skin are known:
- tightness;
- imperceptible pores;
- presence of small cracks;
- frequent irritation in the form of redness;
- flaking;
- peeling skin;
- lack of elasticity, skin feels rough to the touch;
- after a shower or bath, there is discomfort in the form of tightness;
- itch.
With drying, the skin begins to lose its integrity, and dirt, bacteria and harmful substances penetrate through microcracks. In the future, this leads to irritation and itching.
The role of water
Why dry skin on the body? This occurs for various reasons. According to dermatological studies, the dermis can function normally when it is 73% water. Its insufficient amount leads to the loss of collagen, which also leads to a loss of elasticity.
Water is involved in many biochemical processes. It also acts as a universal solvent. Without the necessary amount of water, the skin cannot cope with its functions. After all, her cells do not receive proper nutrition.
The appearance of the skin depends on the correct water balance. Due to lack of fluid, metabolic disturbances occur.processes. If the dermis is well hydrated, then it is soft, supple and fresh.
Even the best cosmetics will not give a lasting positive effect. Therefore, in order to avoid such problems, it is necessary to drink about two liters of water per day.
Reasons
To dryness of the skin leads to a lack of sebum production, which can be provoked by a number of reasons. In some cases, insufficient work of the sebaceous glands is caused by a genetic predisposition. Dermatologists note that dry skin in young people is most often associated with a hereditary feature, while in more mature people it occurs due to other external or internal factors. There are many known causes of dryness. Dry skin of the whole body is due to:
- climate;
- hot and cold water;
- dry air;
- frequent exposure to the sun, visits to the solarium;
- wrong selection of cosmetics;
- extended sun exposure;
- frost.
Undoubtedly, proper skin care is also important in maintaining the condition of the skin.
Why is the skin dry on the body? The main internal reasons include:
- Dehydration. It can occur with insufficient water intake, impaired digestion, high temperature.
- Hormonal failure. Diabetes, menopause, etc.
- Violation of metabolic processes.
- Frequent stressful situations.
- Taking antibiotics for a long time.
- Hypovitaminosis, especially vitamins A or B.
- Diseases of the skin. It can be allergies, dermatitis, keratosis, psoriasis, fungal diseases and more.
- Irrational nutrition and diets.
- Bad habits.
- Aging of the body.
Dryness of the skin can be general or located on certain areas of the body. The location of the problem often indicates its cause, which can be corrected and treated by various means.
Diagnosis
Dry skin of the body and its causes are determined using the following methods:
- examination of the patient in order to clarify complaints and anamnesis of diseases;
- blood test (clinical and biochemical);
- general urinalysis;
- hormonal examination;
- allergy tests;
- immunological examination;
- Ultrasound.
The complete diagnostic program will depend on the current clinical picture. If the patient has taken any medication, he must inform the doctor. This is due to the fact that some drugs can lead to an incorrect diagnosis, which can lead to incorrectly prescribed therapy.
Treatment
Why is the skin on the body very dry and how to treat it? Medicines should be prescribed by a specialist after establishing factors such as:
- safety for patient he alth;
- degree of dryness of the dermis;
- hypoallergenic;
- Individual intolerance to funds.
Whentreatment must take into account that with the passage of age, the skin changes under the influence of hormonal changes (pregnancy, menopause in women, prostate disease in men).
When prescribing therapy, a specialist must take into account the time of year. In winter, use thicker creams, and in summer, cosmetics with a light texture.
How to care for the skin of the body? If the dermis is dry, and there is also itching, scratching, cracks, then such a treatment is selected in the form of creams that should contain natural medicinal components: selenium, zinc, salicylic acid, urea.
The specialist must develop a therapy regimen. It is best that it be comprehensive. The dermatologist prescribes a diet, prescribes drugs that affect the hormonal background, as well as ointments or therapeutic creams for the body.
It is necessary to take baths with sea s alt, herbal decoction of plantain, chamomile, yarrow, oak bark, birch buds or burdock root.
The main ways to treat dry skin of the body include cosmetics. It can be purchased at a pharmacy. Before that, carefully study its composition. The active ingredients of creams, body lotions are usually natural and synthetic moisturizers. They are:
- hygroscopic;
- film-forming.
The first group includes glycerin, hyaluronic acid, collagen. They absorb moisture from the air, and also keep it on the surface of the skin and in its deep layers.
Creams containing hyaluronicacid and collagen are especially recommended by specialists for people with pronounced age-related changes.
Film-forming moisturizers include mineral oils, waxes and fats. They prevent moisture from evaporating. However, such cosmetics often cause allergies. Fats perfectly nourish the skin.
All cosmetics should be applied to a cleansed body. Means with glycerin and hyaluronic acid are not recommended for use in dry rooms. In this situation, moisture can move from the deep layers of the skin to the surface.
Do I need vitamins
There are many known causes of dry skin on the body. And the symptoms can be significantly reduced if a specialist prescribes a vitamin complex. There are many products that improve the condition of the skin:
- "Aevit". This complex is inexpensive and effective, therefore it is very popular. The composition of the drug includes the optimal amount of vitamin A and E.
- You can get rid of dry skin with Vitasharm, which contains a lot of vitamins.
- "Revivona". The complex moisturizes the skin well and makes it more elastic.
The pharmaceutical industry produces a number of vitamin complexes that can be taken for prevention twice a year in courses. This will significantly improve the condition of the skin and relieve dryness.
Before buying a drug, you need to get expert advice and identify possible contraindications.
What to do at homeconditions
After determining the causes of dry skin on the body, what to do? Treatment and prevention methods should be prescribed by a specialist.
To care for dry skin, you can prepare a bath product. To do this, five teaspoons of flax seeds are poured with a liter of water. Boil for 15 minutes. They insist. Separately, it is necessary to prepare a decoction of chamomile. Add both products to the water before bathing. The time for taking such a bath is no more than 15 minutes.
After establishing the causes of dry skin on the body, treatment and care may include the use of traditional medicine.
Glycerine bath is also great for restoring the dermis. Add 1/2 cup liquid to the water. Glycerin can be purchased at a pharmacy.
You can heat a liter of milk without boiling it. Dilute about 200 g of honey in a water bath. Combine both components together, add two teaspoons of almond oil and pour into bath water.
It is also recommended to take three tablespoons of oatmeal, wrap in a gauze bag and tie. It should be fixed on the edge of the tub so that the water from the faucet flows through it. The procedure continues for 15 minutes.
Why dry skin on the body? The causes of this condition are many, after their exact establishment, proper treatment is necessary.
Peeling is often used at home. For one of the recipes, you need to take four tablespoons of honey and one tablespoon of s alt. Mix and add a spoonful of olive oil. Apply massagingon the skin and after a few minutes, rinse with water.
Experts advise taking one tablespoon each of oatmeal and almonds. Grind with a coffee grinder. Next, mix the powder with a spoonful of sour cream. Take a shower, apply the product on the skin and rinse off after a few minutes. Dry the skin with a towel and moisturize.
After the bath, the body must be moistened with a mixture of two tablespoons of honey, previously heated in a water bath, and the same amount of olive oil. Leave on the body for 20 minutes, rinse with water. The mask not only nourishes the skin, but also removes toxins from it.
The following remedy is prepared from a glass of mineral water and 50 ml of milk. This mixture is rubbed on the skin for 20 minutes. Then wash off with water. This mask promotes collagen production.
To improve the condition of the skin, you can prepare a mayonnaise mask. It is not made from a purchased product. Making mayonnaise is pretty easy. To do this, beat two chicken yolks and three tablespoons of olive oil until smooth. Apply to the skin. Leave on for 30 minutes, rinse with water.
After pinpointing the causes of dry skin on the body, homemade treatments can have a positive effect.
Chop avocado pulp and add chopped banana to it. In the resulting mixture, add 1/2 cup of cream, 100 g of butter and 2 drops of rose oil. Beat the mass and apply on the skin after the bath. Leave on for 15 minutes, then rinse with water. The mask not only nourishes the skin of the body, but also effectively cleansesher.
After the bath, it is useful to moisturize the dermis with natural products. Moisten a cosmetic napkin in milk and apply on the body. The duration of the procedure is 15 minutes.
Deep nourishment of the body provides a mask of oil solution of vitamin E and water. The first component can be replaced with peach, apricot or almond oil.
To improve the condition of the skin, stimulating massages can be performed. To do this, take coconut, olive, apricot or peach oil. The skin is massaged until the product is completely absorbed.
Dry skin loves wraps. They can be with chocolate, essential oils and other ingredients. The benefits of wraps are manifested due to the greenhouse effect at the moment when the product deeply nourishes and tones the skin.
Rules of care
The causes of dry skin of the body and its treatment are not only the use of medicines and folk methods, but also the observance of special rules.
They are about restoring and maintaining water balance:
- Don't wash your face too often. After it, soft exfoliation is done (peeling and scrub - 1 time in 7 days) and moisturizing (cosmetic oils, milk, body cream).
- Protective cosmetics should be used at any time of the year.
- Take a bath or shower at a cool water temperature. This will improve the moisture absorption process.
- It is necessary to exclude soap and other alkaline products. To care for dry skin, special cosmetics are used. ATalcohol should not be present, as it can exacerbate existing xeroderma of the skin.
- In the morning and evening, the face should be wiped with cubes of frozen herbal infusion or mineral water. Muscle tone is enhanced, the face is refreshed.
- Owners of dry skin are advised to drink at least two liters of water a day.
- The skin of the hands will not dry out if you constantly use special creams. In especially serious situations, it is necessary to make masks. This will make the skin of the hands soft and velvety. Masks should be carried out regularly.
- When using decorative cosmetics, one should not forget about the expiration date.
- Regular exercise has a positive effect on the condition of the dermis. Their deficiency can lead to a decrease in muscle tone, slowing blood circulation.
- It is better to choose hypoallergenic cosmetics that contain a complex of essential vitamins. When buying a cream, you must consider what age category it is suitable for.
A positive effect can be achieved if you take baths with herbal decoctions twice a week. Such procedures not only moisturize and cleanse the skin, but can also stimulate its recovery.
Proper nutrition
Main causes of very dry skin all over the body may indicate that the body is acutely deficient in certain vitamins and minerals needed for proper body metabolism. Proteins, which are present in fish, meat, legumes and dairy products, are a source of amino acids. They are called buildingmaterial for body cells, including for the skin.
If there is not enough protein, the dermis becomes dry and flabby. Fats are just as important as they are also involved in metabolism.
Carbohydrates, which are part of cereals, vegetables and fruits, can give a person the necessary energy to carry out all the necessary biochemical processes. Vitamins A, E, B, D, K are especially important for the skin.
When skin problems such as dryness occur, you need to change your diet to include the necessary products. In combination with medical preparations, masks and body wraps, this will quickly achieve a positive effect.
Conclusion
Why is the skin dry on the body? Initially, you need to establish the cause of this condition. To do this, you need to visit a dermatologist who will examine the body. After that, he will prescribe the right treatment and skin care. In addition to therapy, you need to change your diet and use traditional medicine recipes.
