In modern society, early gray hair is a fairly common problem. The reasons for this phenomenon are always different, but they all come down to one thing: in this case, a person does not have a pigment called melanin in the body. He is responsible for the shade of the hair.
Pattern of hair bleaching
Such a natural process as aging is often accompanied by spreading gray hair. The reasons for this at the age of 40-50 are quite natural, but if this happens much earlier, then such a moment may be a feature of the human genotype or the result of a combination of other factors.
If the hair is initially dark, then gray hair begins to appear early. But at the same time, a completely brown or brunette turns gray much later than a blond.
The hair begins to turn gray from the temples, then this process moves to the parietal, and then to the back of the head.
There is a common myth that the cause of gray hair at an early age is their frequent dyeing and perm. This statement is not entirely correct. All this can negatively affect their structure, but it has nothing to do with discoloration.
Early gray hairmay appear after stressful situations. At this time, the production of some hormones slows down.
Why does gray hair appear so early?
The reasons for this phenomenon may be different. Sometimes this indicates premature aging - a rare symptom when the state of the human body does not correspond to its biological age and is significantly ahead of it.
Early gray hair can also be associated with poliosis, a syndrome in which a limited focus of bleached hair appears on the head. There are other reasons, many of which are hereditary. The risk that you will have to dye your hair prematurely is quite high if your parents had early gray hair.
The reason may also have a different direction. For example, sudden gray hair is characteristic of x-ray exposure, even a small one. In addition, many people go gray early due to long-term use of certain medications.
The phenomenon may occur due to a strong shock. Quite often, because of this, a person has early gray hair. The reasons for this are mental anxiety and severe depression. Also, the phenomenon can be caused by anemia, overwork and lack of vitamins.
For men
Not everyone is satisfied with early gray hair. The causes in men depend on factors that somehow affect the production of melanin. Most often, hair loses its color in a strong half of humanity due to:
- presence of autoimmune diseases;
- strongstress;
- heredity;
- carrying infectious diseases;
- problematic glandular function;
- exhaustion of the body and other factors.
All of the above can cause graying in men over 30. But for those who have a similar process began to manifest itself at an early age, it is better to consult a doctor and undergo a comprehensive examination.
Often, graying in men occurs ahead of time due to stress. After all, they are much more nervous than women, while outwardly they may not show their emotions and experiences at all. In turn, a large release of adrenaline can negatively affect the nervous system and DNA. Violations occur in the body, due to which a person not only turns gray, he can also develop a number of serious diseases.
Women
In most cases, the reasons are the same as for men, except that the representatives of the beautiful half of humanity can endure severe stress more easily. Throw out emotions, then calm down.
The causes of premature graying of hair in women may be as follows:
- heredity (regardless of gender);
- stressful situations such as severe psychological trauma caused by a major shock;
- smoking is for both men and women;
- diseases, including gynecological;
- excessive consumption of drinks based oncaffeine, including carbonated (cola and more).
This disrupts the natural metabolism, as a result of which gray hair appears. Causes and treatment in women also depend on individual moments. In some cases, the doctor must identify the disease or other factor that provoked this phenomenon.
Can it be treated?
No matter what the cause of gray hair at an early age, it can not be treated after the appearance, but it is possible to stop the spread. There are many folk methods and practices in yoga, thanks to which you can restore the level of melatonin. But you can return the original color only by an artificial method.
If you stimulate the work of the gland, which is located in the center of the brain, the cells are renewed, and new hairs will grow instead of the gray hair that has fallen out. According to this technique, serotonin is produced - a hormone that stimulates the body to rejuvenate and renew.
However, this method has not been confirmed by experts.
What helps?
If gray hair appears, the causes and treatment will be different in each case, so if this problem is urgent for you, it is better to consult a doctor. Remember that it is better to solve it as early as possible. At home, at the first appearance of gray hairs on the head, it is advised to take the following measures:
- make your diet he althy and complete;
- exclude coffee, soda, s alty and spicy from it;
- rub strawberry juice into the scalp,cabbage, cherries, pears, raspberries and onions.
Recommendations
Of course, not everyone likes when gray hair appears out of age. The reasons for its discovery are reduced to a lack of melatonin, which has no analogues in nature. That is why bleached hair cannot be restored to its previous color in a natural way.
Folk methods are also unlikely to help here, except that they can be used to slow down further graying. A similar property exists in special drugs.
The only thing that many recommend is to use natural-based coloring products that do not damage the structure of the hair and do not cause allergies.
Melatonin production
We cannot get it artificially, but it is possible to contribute to its full development in order to preserve the natural color of the hair for as long as possible.
The main thing is to monitor the general state of he alth, stick to the daily routine and spend more time on the street.
You need more sleep at night as melatonin is produced much better at this time. For a larger production of this hormone, another one is needed - serotonin. To form it, spend more time in the sun and in nature.
Do not forget about the hair itself: they need to be rinsed with various decoctions based on medicinal herbs. Needle bath recommended.
How to identify earlyturning gray?
Of course, it is better to prevent a problem than to solve it later. To do this, it is recommended to visit a trichologist and find out if your graying process is starting, in order to then identify its causes and undergo the appropriate course of treatment.
For preventive purposes, do not forget to periodically nourish your hair with special masks, do massages, visit SPA centers and generally take care of your body.
You also need to lead a he althy and active lifestyle, do not worry about trifles, do not abuse bad nutrition, get rid of bad habits.
Choosing hair color
If the graying process has become too noticeable and you want to mask it, only hair coloring will help. When choosing paint, consider eye color, skin color, and more. Also evaluate your strength, whether you can regularly engage in this procedure. Overgrown gray roots need painting on average once every 3 weeks.
It is recommended to choose a color that is close to natural, but not too dark. A black tint always makes a person look older, so it's best to use your original color.
If you are not satisfied with chemical dyes, choose natural ones. You can also hide gray hair with special coloring conditioners.
There are many recipes for creating natural hair color products. They use chamomile, nuts, and henna with basma, which have long become classics. If you do not want to spoil your hair with chemical ammonia compounds, then you can give them a beautiful color bythere are a lot of natural colors.
There are also many who prefer to take age and naturalness for granted and refuse to use such means. Many gray hair is very to the face, among other things, it emphasizes the uniqueness of their image. There are even models aged 50 and over who conquer the runways and covers with their natural beauty without the use of paint.
