Many women have such a problem as cellulite. Not everyone has the opportunity to go to a beauty salon to perform medical procedures. But you can carry out anti-cellulite wraps at home. To perform the procedures correctly, it is necessary to follow the recipes and instructions in order to get an excellent result. Popular recipes for anti-cellulite body wraps at home are presented in the article.
Useful properties
According to the reviews, home treatments give the result no worse than in the salon. This problem can be solved only with an integrated approach. Anti-cellulite program includes:
- Proper nutrition.
- Physical activity.
- Cosmetic treatments.
If you pay attentiononly external skin care, but not playing sports, it is unlikely that this will have a significant effect. But cosmetic procedures should not be ruled out.
Cellulite is formed from a slowdown in blood flow and impaired lymph circulation in a problem area of the body. As a result, fluid stagnation occurs and the skin swells. Then the fat cells are soldered, and the connective tissue partitions of fatty tissue are pulled together. These changes look like bumps on the skin.
Special means should eliminate the above violations. Anti-cellulite wraps at home allow you to:
- Improve blood circulation in the problem area.
- Make skin elastic.
- Moisturize the skin.
- Remove toxins.
- Clear pores.
- Reduce body volume.
As the reviews confirm, after a few procedures the first results will be noticeable. The main thing is to use effective recipes for this.
Views
Conventionally wraps are divided into cold and hot. The main components of the first procedures are mint and menthol, which create a feeling of cold on the skin. Cold anti-cellulite wrap at home can also be done with varicose veins.
During hot procedures, active ingredients are used, which increase blood circulation. After treatment, a burning sensation appears on the skin. These sessions are prohibited for varicose veins. As reviews confirm, both types of wraps are effective, as noticeable results appear after each session.
Execution rules
Anti-cellulite wraps at home can transform the skin, reduce cellulite. It is necessary to perform the procedure regularly, and then the results will appear quickly. It is advisable to perform wraps 3-4 times a week. To achieve a noticeable effect, you need to complete a course that includes at least 12 sessions.
After that, you need to evaluate the result and, if necessary, continue the procedure. Given the reviews, if cellulite is not strong, it usually goes away in 1 course. After six months, it is advisable to start performing sessions again.
To make the anti-cellulite wrap at home as effective as possible, you need to follow simple tips:
- Before the session, you need to warm up the skin. To do this, take a hot shower, using a scrub. It is necessary to rub the skin of the problem area for 5-10 minutes with a hard washcloth or massage brush. This will activate blood circulation in problem areas and enhance the effect of the procedure.
- Many wraps use active ingredients that cause allergies. Therefore, if according to the recipe you need to use essential oils, honey, you need to apply a few components on your wrist before the procedure. Observe the reaction for 15 minutes. If there is no burning sensation, and the redness is slight, then the remedy is suitable.
- After a shower, wipe the skin dry and you can apply a cosmetic product to problem areas - legs, buttocks, stomach. Then the skin must be wrapped with cling film. Put on overwarm clothes or just wrap yourself in a blanket. This creates a greenhouse effect and enhances the penetration of active substances into the skin.
- The duration of the procedure is from 30 to 60 minutes. Extending the session is pointless. Then you need to take a shower, thoroughly washing the body. The effect will be enhanced by treatment with an anti-cellulite lotion or cream.
According to reviews, anti-cellulite wrapping at home will be effective only when these rules are followed. Then the problem can be de alt with in a short time.
Contraindications
While procedures are helpful, they are not for everyone. Since anti-cellulite wraps lead to increased blood circulation, they cannot be performed with thrombophlebitis, varicose veins. Increased blood flow can cause a blood clot to break off and blockage of the coronary arteries. For varicose veins, with the permission of a doctor, cold wraps can be applied.
Sessions should be abandoned during menstruation, as bleeding may occur. Infections, inflammations are also considered contraindications to body wraps. Sessions should not be performed by women with heart failure, arterial hypertension. Wraps are prohibited for dermatological diseases, skin wounds.
There are many recipes for anti-cellulite body wraps at home. Considering the reviews, they help to cope with this problem. At the same time, each woman can choose the most affordable remedy.
With honey
All people know the benefits of honey. The product applied to the skin enhances blood circulation, removes congestivefluids and toxins. Honey nourishes the skin with valuable components, perfectly moisturizes it, makes it soft.
Anti-cellulite wraps with honey at home are easy to do. For this, both one product and additional ingredients that enhance the positive effect can be used. For example, combining honey with essential oil works great.
Essential oils of orange and mint (3 drops each) are added to liquid honey (3 tablespoons). Orange has a "fat-burning" effect, and mint activates blood circulation in a problem area. If the honey is candied and hardened, it must be heated in a water bath.
In the future, you can add additional components. Honey is mixed with vegetable oil (1 spoon), for example, olive oil, as well as lemon, grapefruit, rosemary esters (2 drops each). After treatment with honey, a burning sensation may appear, but moderate. If it is unbearable to endure, then it is necessary to wash off the remedy, as this may be an allergic reaction. According to reviews, with such procedures, cellulite is eliminated in a short time.
With clay
Cosmetic clay is able to remove excess fluid and toxins. It absorbs various harmful components. Anti-cellulite wrap with clay at home eliminates extra centimeters in the hips, at the waist, and also makes the skin smooth and elastic. Clay contains minerals that are highly digestible.
For procedures, blue or white clay is used. The component must be mixed with water. The result will bea thick slurry that does not flow over the skin. Clay has a drying effect. Therefore, to moisturize, you need to add vegetable oil, for example, olive oil.
Water can be replaced with a decoction of medicinal herbs, such as chamomile or St. John's wort. Strengthen the fat-burning effect will allow essential oil (a few drops). According to reviews, such procedures not only eliminate cellulite, but also improve skin condition.
With coffee
Some cellulite creams and lotions contain caffeine. But anti-cellulite wrapping with coffee at home can be done using a self-prepared product. The coffee drink contains minerals, essential oils, polysaccharides. Coffee removes toxins, speeds up the exchange in cells.
For the procedure you will need natural ground coffee (100 g), which is poured with hot water. You should get a thick mass. After cooling, it can be applied to the skin. Coffee goes well with other ingredients. For example, honey has a warming effect, pores expand with it, besides, coffee then penetrates the skin more easily. In this case, coffee (100 g) is mixed with liquid honey (2 tablespoons).
If you are not allergic to essential oils, you can add them to the wrap mixture. Then you need ground coffee (4 tablespoons), olive oil (3 tablespoons), citrus oil (3 drops). Noticeably from the photo in the reviews, anti-cellulite body wraps at home have an excellent effect. These recipes helped to get rid of the problem for manywomen.
With algae
Anti-cellulite body wrap recipes used in salons, according to reviews, are no less effective at home. Moreover, the procedure at home is cheaper. Laminaria can be purchased at pharmacies. Seaweed contains biologically active components that help to lose weight and also rejuvenate. Laminaria products are ways to remove excess fluid, make skin elastic, eliminate cellulite, and make stretch marks less noticeable.
Kelp is sold in the form of sheets. How to perform procedures at home? You need to take a few sheets and soak them in warm water for half an hour. During this period, they absorb water and swell. After that, kelp can be put on the skin, and a cling film on top. If desired, a cold wrap is performed. To do this, soak the kelp in cold water for 40 minutes. Judging by the reviews, such procedures accelerate the disappearance of cellulite.
With chocolate
According to reviews, anti-cellulite wrapping at home is useful to perform with chocolate. This product has a moisturizing, nourishing effect, it stimulates blood flow and metabolism. It is also great for relieving stress and fatigue. The procedure performs relaxation and improves mood. "Chocolate" sessions tighten the skin, improve its tone. It will also work to eliminate acne and pigmentation.
The procedure requires regular cocoa powder, but you can use melted natural dark chocolate. Readythe skin must be treated with the composition, and then wrapped with cling film. The duration of the procedure is 40-60 minutes.
It should be taken into account that the temperature of the product should not be higher than 38-40 degrees, otherwise there is a risk of burns. Chocolate can be combined with ginger, paprika, coffee extract. You can add essential oils.
With butter
The list of effective anti-cellulite body wraps at home includes oil treatments. They break down fat cells, fill the skin with the necessary components, and slow down the aging process. The procedures lead to the stimulation of metabolic processes.
Requires a base oil such as almond oil or olive oil. Then ethereal (2-3 drops) are added to it - lemon, juniper, orange. The finished product should be treated with problem areas and wrapped with a film. The duration of the procedure is 30-40 minutes.
With "Capsicam"
According to reviews, many women love to wrap with "Capsicam". This is a drug in the form of an ointment that has an irritating effect. Since it has a warming effect, it is excellent for removing orange peel.
To prepare the composition, you will need 0.5 tsp. "Capsicama" and 3 spoons of massage cream. The resulting product is applied to problem areas. The procedure lasts no more than 25 minutes.
With pepper
The beneficial effect of pepper wrap is associated with a warming effect. This composition stimulatesblood circulation, cleanses the dermis of toxins and breaks down fats.
To prepare a medicinal composition, you will need hot red pepper and ground cinnamon (2 tablespoons each). Then vegetable oil (4 tablespoons) and ether (a few drops) with anti-cellulite action are added. The procedure lasts 30 minutes.
With s alt
To eliminate orange peel in a short time, a s alt wrap with olive oil is used. You will need fine sea s alt (1.5 cups), which is poured with hot water (1 cup). After stirring, add olive oil (250 ml.).
The resulting product should be treated with problem areas of the skin, and then they are wrapped with cling film. The duration of the session is no more than 20 minutes.
With mustard
This product has a warming and irritating effect, so the procedures stimulate blood circulation, smooth wrinkles and bumps in problem areas. To prepare the product, you will need mustard powder (2 tablespoons), hot water (1 spoon), after which the components must be mixed until the lumps disappear.
The resulting mixture should be applied to problem areas. The duration of the session is 15 minutes. Do not hold longer, otherwise a burn may occur.
Thus, the recipes presented can be used for home treatments. If you perform sessions regularly, then positive results will appear very soon.
