How nice it is to look at a well-groomed woman: her hair flows over her shoulders, her figure is feminine and sophisticated, and her face evokes a feeling of admiration. But, as you know, beauty requires sacrifice. It's just a long and exhausting work on yourself. This is going to the gym, counting calories, regular diets, masks, cosmetologists and much more. In this article we will talk about such an important component of female beauty as the face. This is one of the most important "weapons", and a girl should understand this and use it correctly.
So, let's try to figure out which face is considered to be beautiful - clean, smooth, without damage, enlarged pores. But how to achieve such a result? That's what we'll talk about now.
Building
Dear ladies, it’s worth saying in advance that care does not imply any universal way to make her radiant and beautiful. It must be understood that in this case a purely individual approach is needed. In order to understand what facial care should be, let's look at the structure of the skin. You need to really understand what it consists of.
First you need to know that the skin consists of three layers. These are the epidermis, dermis and hypodermis. The epidermis, in turn, also consists of five layers, each of which performs a function. The dermis is, in fact, the skin itself. Nerve endings, blood vessels - all this belongs to this layer. And finally, the hypodermis. Its essence is the accumulation of nutrients.
Besides this, sweat glands are an important component of all systems. They are used for waste disposal. The sebaceous glands, on the contrary, allow the skin to avoid excessive dryness. Malfunctions of the sebaceous and sweat glands, as a rule, provoke problems.
Purification
Professional skin care involves regular use of products to keep it in perfect condition.
Now let's consider the question of what are the procedures in principle for this. So what is the right way to take care of your face? What to do?
Of course, the first thing that comes to mind is cleansing. This action is carried out so that the remnants of cosmetics are removed, the pores are cleansed. The main recommendation in choosing a cleanser is an individual approach.
Many experts are clear opponents of soap, believing that it dries the skin. There is a cleansing cream that can be used as a cleanser. Also, experts unanimously say that in no case should you wash your face with too hot or too cold water.
Washing should take place in the morning and evening. In the morning you do it tocleanse the skin after sleep, and in the evening in order to remove makeup and get rid of the dirt accumulated during the day.
Exfoliation
There is another equally important procedure in facial care - exfoliation. This is necessary so that the top layer, consisting mainly of dead cells, is removed from the skin. Beauticians recommend doing this procedure once a week. It has long been noted that in men, the skin retains a presentable appearance longer. Because they regularly use a razor, and it just removes the upper stratum corneum.
Face care. Peeling
Today, cosmetologists carry out chemical, superficial and medium peels. There is also deep. But it is recommended to do it extremely rarely. Most women respond positively to this procedure. The only thing worth knowing is that you should not get carried away with peeling. The opinion of cosmetologists about him is very controversial. Someone says that along with the keratinized layer, the protective layer is also removed. Therefore, the risk of getting an infection increases. But still, there are many more positive reviews about this procedure.
And another important procedure is moisturizing. It is believed that even if the skin is oily, it still needs to be moisturized one way or another. Of course, if you have acne, then you should not overdo it with this activity. Be sure to apply a special cream to the skin around the eyes, since there is practically no adipose tissue in this area, and its absence leads to the early appearance of wrinkles.
Sun protection
Bfacial care is included and sun protection. It has long been known that the sun has a negative effect on the condition of the skin, causing it to age prematurely. So if you're a big sunbather, save your skin and get some sunscreen.
Now let's take a look at the general recommendations regarding such a burning topic. Facial care at home includes not only procedures for moisturizing, cleansing and nutrition. It's also about following some rules. First, it is definitely a he althy diet. It is necessary to exclude chips, hamburgers, fatty, too s alty foods from your diet. Also, a great way to keep your skin in good condition is to cleanse the body.
Of course, an indispensable condition is the absence of negative emotions. Try to cry less and get upset over trifles. Don't forget about exercise. They will also make your skin look great.
Funds
We looked at ways to keep your skin in good condition, but what are the face care products? These are all kinds of creams, serums, foams, gels, lotions, masks, scrubs and much more. Practice shows that all face care products should be combined. Now 2 or even 3 in 1 tools are being created, which simplifies this task. At the same time, nothing can be superfluous from this list. The action must be comprehensive, only then can you see a tangible effect by looking at yourself in the mirror.
Thus, for example, makeup removers allow you to remove makeup from your face, scrubs help get rid of dead cells, serums do an excellent job with age-related skin aging and other problems (impact directly on the problem), face masks help to achieve a speedy effect (for example, before going to some important event).
Also, the facial care kit necessarily includes a variety of first aid products that will help get rid of any defect in a short time. These are various acne creams that, in the shortest possible time, will get rid of a sudden pimple or help to tighten the wound as soon as possible.
Dry skin
As we said earlier, everyone has their own characteristics and their own type of facial skin. Let's try to consider the problem in more detail. Let's start with the question of how to take care of dry skin.
This one gets old and fades fast enough. Therefore, it requires special care and attention. At an early age, this type looks very good - the skin is smooth and velvety, but over time it quickly ages. This process occurs due to the fact that the skin produces too little fat. Acquired dryness of the skin of the face may occur due to the use of soap, prolonged exposure to the sun. This type is very responsive to any irritants - sun, wind, cold, smoking.
Dry type. Rules for caring for such skin
We will now give basic recommendations regarding the care of dry skin. Required:
- Using collagen products.
- Applying cream before applying makeup. It will create a film that will further protect the skin.
- Using night cream. It should be a rich and nourishing cream. It is applied in a thick layer on the skin.
- If you wipe your skin with lotion or tonic, then it should not contain alcohol.
We also note that the use of gels and foams with a high content of surfactants is contraindicated for owners of dry skin.
Oily skin. Why would she be like this?
Now let's move on to an equally important topic. How to take care of oily skin? The peculiarity of this type is the too high performance of fat. The sebaceous glands are usually enlarged. What causes black dots. It is worth noting that such skin needs constant care and advice from a dermatologist. Because the abundance of black dots does not look aesthetically pleasing. Let's look at the reasons why the skin becomes oily:
- Hormonal imbalance. Very often, before critical days, girls complain about the appearance of acne, excessive greasy skin. The reason is an overabundance of certain types of hormones. In adolescence, this process also occurs in girls and boys.
- Also, do not forget about heredity. In this case, you just need to put up with this type of skin and implement appropriate care.
- Bad food. Of course, if you constantly eat fast foods, drink carbonated drinks,then there is nothing surprising in the presence of black dots.
- Stress. Overwork, blockage at work - all this contributes to such an unpleasant external manifestation. Therefore, it is better to take care and save your nervous system than to get upset over trifles.
- Diseases of the thyroid gland, intestines, pancreas. All these organs provoke malfunctions in the hormonal system. And this, as we said earlier, provokes similar skin problems.
- Using alcohol products. Alcohol tends to dry out the skin. And in response to this, the sebaceous glands produce even more sebum, which leads to problems.
Bold type. How to care for such skin?
We found out the reasons, now let's talk about how to properly care for oily skin.
- Remove sugary, fatty, overly spicy foods from your diet
- Don't touch your face too often - it spreads bacteria and inflammation.
- Remove makeup before going to bed.
- Do not abuse peels.
- Cleanse your face at least two (preferably three) times a day.
- Do not wash your face with too hot or warm water, this can also provoke increased activity of the sebaceous glands.
How to take care of your skin in your thirties?
As you understand, proper facial care is a very difficult and painstaking job. It involves daily and regular performance of certain actions.
Besides this, facial care should only be called correct if there is a significant positive result from your actions. In this case, you can continue to do the procedure.
Proper facial care after 30 is very important. Of course, at this age, the skin begins to age and fade. Metabolism slows down, aging processes start. Accordingly, at this age, it is necessary to take even more care of the condition of the skin of the face. If you are wondering what you should definitely use when caring for your face after 30, then know that these are masks with biologically active ingredients. Such products significantly improve the condition and appearance of the skin, heal it. Also biologically active components slow down the aging process.
When caring for a face at home, the main thing is that all procedures are carried out regularly. This is the only way to achieve the best results. If you start some processes, you can get a lot more problems, which then require large financial costs and investments. Therefore, it is better to do all these things in a timely manner.
Small conclusion
So, in this article we talked about how to care for facial skin, talked in detail about different types, about the features of a particular type, revealed the secrets of care. The article gives tips on how to improve the condition of the face and avoid its excessive greasy or dryness. It is worth remembering that people pay attention to our face when communicating in the first place. Therefore, caring for him is a kind of act of respect for those around you. When performing thesesimple manipulations you will always look great.
