Beautiful breasts of impressive size and taut shape cause admiration in the male sex, envy in women, raising the self-esteem of its owner. But, unfortunately, not every woman can boast at least the 2nd size.
As they say: "An ideal female breast should fit in a man's palm" - but not every woman can be convinced of this. Therefore, many ladies simply dream of having an enviable neckline.
The most common but expensive way to increase bust size is plastic surgery. But many are looking for a way to enlarge their breasts without surgery. Whether there are such methods and how effective they are, we will analyze in this article.
Increase breast size without surgery - is it possible?
Why is this question relevant to the female audience? The point is not only the high cost of the operation, but also the fact that many ladies are simply afraid to go under the knife, since there are many cases of unsuccessful outcome of breast plastic surgery. But you still want a chest one size larger (or several). What to do in this case? Is it really possible to enlarge breasts?without surgery?
As stated in the reviews of lovely ladies, there are non-surgical methods, and they even bring good results. So, the most effective are:
- Pregnancy.
- Full nutrition.
- Massage.
- Exercise.
- Iodine grid.
- Hormonal drugs.
- Some traditional medicine.
What are each of them and how do they work?
Pregnancy
Breast increases during pregnancy, and several sizes. But it is stupid to consider pregnancy as a means of increasing the bust, it is rather a consequence of such a wonderful period.
Reviews of many women indicate that while carrying a child, their breasts, even size zero, acquired enviable roundness, forcing them to change their bra from size 0 to size 2.
The fact is that during pregnancy, women's mammary glands swell due to an increase in estrogen. So the body prepares not only for delivery, but also for feeding the child. The ducts located in the breast are first filled with colostrum and then with milk. The breasts retain their large forms even after pregnancy, but as long as the lactation period lasts.
Diet
Recall what was said earlier: breast enlargement is promoted by the hormone estrogen. You can increase its amount by some types of products. Also, these products help to increase muscle mass, and by increasing chestmuscles, you can slightly lift and increase the volume of the chest.
- Avocado - a source of vegetable fats and protein, which provokes an increase in muscle mass. The recommended amount of avocados is 3 per week.
- Beans will help to give elasticity to female forms.
- Dairy products: whole cow's milk, full-fat cottage cheese and sour cream.
- The well-known white cabbage, which is recommended for those who want a big bust. It is with the help of it that you can enlarge the breast without surgery, the reviews confirm this. But the period of use (for best effectiveness) should be between the ages of 12 and 17.
- Recommended daily use of the following cocktail for large breasts: crushed walnuts mixed with honey and lemon juice. Many confirm that the tool works. True, there are no stunning results, but the breasts increase a little.
- Eat 5 green apples daily.
- Seafood.
- Chicken, turkey and rabbit meat.
Eating daily dishes from the listed products, you can not only increase your bust, but also tighten your figure and lose weight.
Iodine grid
How to enlarge breasts without surgery, but with the help of iodine? At first glance, the method is very doubtful and ineffective. But, as some girls who have tried this method say, it is effective and allows you to increase your breasts by half a size. In addition, the iodine grid has a number of contraindications: problems with women's he alth, endocrine disruptionsystems, oncology, pregnancy and lactation.
How to enlarge breasts without iodine mesh surgery? To do this, take a vial of iodine and a cotton swab. They dip it in the solution, press it against the wall so that it is a little glass, and draw a mesh on the chest, avoiding getting on the nipples. In order not to get burned, iodine strips are drawn at a distance from each other. The next procedure is carried out when the previous portion of the product is absorbed.
If after using iodine the temperature rises, then you should immediately stop using it and try to wash it off with water. You don't have to ask for his help anymore. Is it possible to enlarge breasts without surgery using this method? Some say yes. It remains only to trust the reviews and try the method for yourself.
Hormonal drugs
A lot of women leave reviews that they managed to increase their breasts simply by taking oral contraceptives. Indeed, this is one of the most effective ways.
The composition of such drugs contains an increased content of hormones: estrogen, progesterone or prolactin, which affect the enlargement of the mammary glands. Their action is comparable to the natural process in a woman's body before the onset of critical days: the amount of the hormone increases, the breasts noticeably swell and increase. In addition to size, the shape of the breast changes from hormonal drugs. The desired effect is visible after a week of admission. The main thing is to choose the right pills.
Special exercises
How can you enlarge your breasts withoutoperations? Through sports! Moreover, this method is very, very effective, which has been proven repeatedly. To do this, there are special exercises for the muscles of the chest, performing which daily, you can achieve the desired result - increase the chest by 1-2 sizes.
- "Prayer". The exercise is as follows: sit in the lotus position, join your palms in front of your chest, imitating the process of prayer. Press your palms tightly against each other, pressing on them with the force at which the pectoral muscles will tighten. Hold for 10 seconds for 4 sets.
- "Push-ups". The exercise will effectively enlarge the breasts a little and give it elasticity. You need to do 15 times 3 sets.
- "Bench press". Lie down on a bench, take a dumbbell in each hand. On the count of "one" raise your hands straight up, on the count of "two" lower down. Do 3 sets of 8-10 reps.
This is not a complete list of exercises that allow you to figure out how to increase breasts without surgery. You need to perform them daily, while not forgetting to eat a balanced diet.
Breast massage
Many of the fair sex still continue to doubt whether it is possible to increase breasts without surgery. How to do it? Through breast massage. Of course, you should not expect colossal results, but, as some girls say, the breasts may increase a little, but her condition will noticeably improve. Elasticity, firmness and softness of the skin will appear. Regular massagingbreast provokes a good blood flow to the mammary glands. You can do massage in the salon, or you can do it yourself.
Massage can be done in three effective ways:
- According to reviews, the hydroprocedure of massaging turned out to be the most effective. It is made independently in the shower every evening. For this, a washcloth is used as a warm-up, which is rubbed on the chest. Then turn on the shower, the water should be hot, but bearable and not scalding. In a circular motion, they are carried out in streams along the chest, without falling on the nipples. After a couple of minutes, the water is made cool and the steps are repeated again. The whole procedure lasts 10 minutes.
- Manual massage. First, a light moisturizer is applied to the chest. Next, one palm is placed on the lower part of the chest - under the nipple, the other palm is placed on top. Produce circular massaging movements for 5 minutes. After taking the nipple with two fingers, smoothly take it forward (without pain), and then return it back. Do 3 minutes. At the end of the massage, the chest is lightly stroked. According to the testimonies and reviews of women, this method visually makes the breasts slightly higher and more voluminous.
- Cosmetological vacuum massage. It is carried out with a special apparatus. It is not safe, because in inexperienced hands it will provoke hematomas on the chest. It is better to consult a specialist. Such a massage is done with a special vacuum apparatus that enlarges the chest. True, the effect is short-lived.
Is it possible to increase breasts without surgery using folk remedies?
It is impossible to ignore the methodstraditional medicine, because they have certainly been tested by many women and have positive reviews.
Here are the most effective:
- Linden, nettle and wormwood. Each dried flower needs 15 grams. They are mixed and poured with 500 ml of cold clean water. Put on the stove to boil. Cool and strain. This decoction is taken orally: 1 glass every morning on an empty stomach for 30 days. For many, this tool has helped to slightly increase the size of the breast.
- Mallow root. 30 grams of the dry root of the plant is poured into 700 ml of water and brought to a boil. After that, the fire is reduced and 25 minutes "languish" on the stove. Then cool and filter. Drink three times a day before meals, 1 glass for 60 days. Instead of water, you can use milk, as well as additionally make lotions from this remedy. As noted in many reviews, the result is noticeable after the first application.
In closing
About how to increase breasts without surgery for a girl or woman, it was described above. But no matter which method is chosen, it is worth understanding that you will have to spend a lot of time on it, since the issue is quickly resolved only with the help of an operation. So be patient and work towards your goal.
