Skin is elastic and the largest organ. As a result of age-related changes or too rapid weight loss, it may sag. Of course, this does not look aesthetically pleasing enough and therefore the problem must be solved. The most effective and one hundred percent way to remove sagging areas is surgery. During the operation, excess skin is removed, and the rest is sewn together, leaving small, almost imperceptible scars. But still, many people try to resort to surgery only when absolutely necessary. This is correct, because in most cases, skin tightening can be done in other, more gentle and cheap ways. Let's dwell on them in more detail.
A bit of anatomy
From the school biology course, we all know that the skin is the largest organ. It performs many functions and consists of several layers. In this case, we are only interested in one of them - the dermis. It is this layer that contains smooth muscle, elastic and collagen fibers responsible for elasticity. For example, a person gains 2 kilograms of weight, in certain areas the skin is stretched. If the next day you go in for sports and losethis weight, the dermis will become the same. But if within 5 years a person recovers by 30 kilograms, and then begins to get rid of excess weight (quickly enough), the skin will begin to sag, as it will not be able to shrink so quickly. In this she will have to help.
But being overweight is just one of the causes of sagging skin. So, with age, collagen and elastin fibers lose their elasticity, and since the metabolic processes in the body slow down, the renewal of such fibers is much slower. In addition, it is important to note that the condition of the skin is also affected by:
- food,
- physical activity,
- sleep mode,
- alcohol,
- hormonal processes.
If you follow certain rules, then skin tightening at home will be much faster.
Cell metabolism
Before we look at the most popular lifting products, we note that many factors affect the condition of the skin. For this reason, it is necessary to follow a certain regimen: drink more fluids, sleep at least 7-8 hours a day, if possible, reduce the amount of alcohol, cigarettes and coffee, and also devote time to physical activity. The last point is especially important, because there are whole complexes of physical exercises that contribute to skin tightening. All of them, together with good lifting products, give amazing results. For example, in the "Bodyflex" complex there is an exercise "Lion". It helps to tighten the skin of the face.
Lifting creams
About suchcosmetic products have been heard by many, and they cause a lot of controversy. Someone calls such products just the tricks of cosmetologists, while others argue that they really contribute to skin tightening. In any case, you need to know that all creams are divided into two categories:
- Deep action. Such a tool really should cope with sagging skin at the cellular level. It stimulates the synthesis of collagen and elastin, due to which the skin becomes elastic and toned. It should be understood that such a remedy cannot act instantly. This requires at least one month, and maybe more.
- Surface action. It provides a fairly quick, but not lasting result. The principle of action is based on the saturation of the skin with moisture. It is under its influence that wrinkles and sagging skin are slightly tightened. However, the effect lasts only 3-4 hours. Such funds do not have a cumulative effect and their effect lasts only for a certain time.
Lifting procedures
Many beauty parlors also offer a variety of services that help you perform skin tightening without surgery. These procedures include:
- botox,
- mesotherapy,
- photorejuvenation,
- massage,
- peeling,
- Thermage,
- ultrasound.
Mesotherapy is the so-called "beauty shots". For such injections, special cocktails are used, which, as a rule, include various vitamins andhyaluronic acid. The procedure is used for almost all parts of the body. Depending on the drug administered, the effect may be different. In addition to the lifting effect, mesotherapy is used to eliminate local fat deposits and rashes, as well as to improve blood circulation.
Botox is also an injection, but they use a special drug - botulinum toxin. This is a neurotoxin that, when injected at the right points, blocks nerve impulses. This relaxes the facial muscles and thus prevents the formation of wrinkles.
There are a lot of such procedures, and they are all similar to each other. However, they, like surgery, are the last option for a facelift. In any case, for starters, you can start with the most famous lifting products.
Useful ingredients
In order for the lifting agent to be really effective - it lifts the skin of the face, smoothes wrinkles, gives smoothness and freshness - it must contain the appropriate components. Of course, they may differ for each product, but in general there are basic ones that are necessarily present in many good formulations:
- Vitamins A, C, E. Each of them performs its own special function. Vitamins E and C are antioxidants. They prevent the negative effects of free radicals on the cells of a living organism and thereby slow down the aging process. Vitamin A - retinol, the most important component of anti-aging cosmetics. It accelerates the renewal of cells and, accordingly, the appearance of new ones.
- Hyaluronic acid –also an important connection. It moisturizes and softens the skin, and also improves the elasticity of the dermis.
- Coenzyme Q10. It is involved in redox processes and slows down aging. It is this component that is produced in much smaller volumes with age.
So, before buying a lifting product, be sure to pay attention to its composition. At a minimum, these components should be present in it, because they are responsible for skin tightening. Consider the most popular of them.
L. Raphael Intensive Lifting Night Cream
This tool is designed to tighten the skin of the face. It smoothes fine wrinkles, makes the skin firmer and smoother. This cream is recommended to be used before bed. The composition includes extracts of seaweed and horsetail, as well as essential oil of chamomile. The main component is TGF-B. This is a complex of proteins that is responsible for the renewal and growth of new smooth muscle, elastic and collagen fibers. The manufacturer promises that after 7 weeks the skin will really become elastic, and some wrinkles will smooth out.
Stimulskin Plus Serum by Darphin
This is a corrective remedy, which consists of their natural ingredients. The main active ingredients are algae, hyaluronic acid and extract of the plant Commiphora (guggul). The latter is the resin that the bark of the plant secretes. Such a component increases the density of the deep layers of the skin and improves metabolic processes in the cells of the dermis. In somereviews of this serum, you can find information that with regular use, it is able to correct the oval of the face.
Homemade recipes
Of course, the above effective skin tightening products cope with the declared properties, but can every girl afford them? After all, for example, Darphin's Stimulskin Plus serum costs about 13 thousand rubles, but L. Raphael's Intensive Lifting Night Cream costs all 20 thousand rubles. For the average resident of Russia, such a price solution is inaccessible. But homemade recipes can have the same lifting effect. You just need to know good and proven recipes. We will consider them.
Sea buckthorn cream
This tool has a lot of positive reviews, and most importantly, it is very simple to make it, and besides, it is economical for the family budget. To make a skin tightening cream you will need:
- Sea buckthorn berries - 3 tbsp. spoons. The fruits of this plant contain a huge amount of vitamins and minerals. They contain substances involved in the metabolic processes of skin tissues.
- Grape seed oil - 1 tsp. This is another fairly popular ingredient that is present in many products for the skin of the face and hands. It contains antioxidants, unsaturated fatty acids, and vitamin C.
- Royal jelly - 1 tsp. This component is a biological stimulant. Royal jelly stabilizes hormonal balance, regenerates the skin, killsbacteria.
- Vitamin A and B - 2 drops each. We already know about their benefits. They have a very good effect on the appearance of the skin, as well as on the dermis.
In order to prepare the cream, sea buckthorn berries must be doused with boiling water and mashed in a blender. Then you can add all the other ingredients. Such a home remedy has a very beneficial effect on the condition of the dermis, smoothes wrinkles, and tightens the skin. If the mass is too liquid and inconvenient to use, you can mix it with baby cream. Apply the cream to clean skin and wait until it is completely absorbed. It is recommended to do this before going to bed.
Lifting body skin
The problem of sagging skin affects not only the face, but also other parts of the body. So, for example, after rapid weight loss, the dermis does not have time to respond. This is a rather unpleasant sight when the skin sags on the arms, stomach and other parts of the body. But it is possible and necessary to deal with this problem. There are many ways to do this:
- exercise,
- wraps,
- massage,
- herbal baths.
It should be understood that the more weight a person has lost and the older he is, the harder it is to lift the skin of the body. The problem still lies in the fact that with age, smooth muscle, elastic and collagen fibers regenerate at a slower rate, all metabolic processes in cells slow down and the dermis does not contract properly.
Physical exercise
Perhaps the best way to tighten the skin issports. Physical activity not only restores metabolic processes in cells, but also affects the regeneration of fibers. Tummy tuck is impossible to imagine without the swing of the press. Moreover, it is advisable not to quit this activity, as this can lead to the opposite effect. So, any regular exercise helps to improve skin condition.
Shower and bath
It turns out that water can affect the skin in different ways. Knowing some secrets, even while bathing, you can improve blood circulation and make the dermis more elastic. For example, a contrast shower tones and tightens the skin. This is a very simple but effective way. First you need to stand under hot water, and then sharply under cold, and so on several times. Of course, before doing this, you should make sure that you do not have he alth problems, and such a procedure will not be too dangerous.
Another great way is hot baths with various herbs (chamomile, sage, rosemary). The substances that make up their composition also have a lifting effect. They smooth the skin, make it soft and supple. While taking a hot bath, you can also make a mask for tightening the skin of the face. To do this, mix 3 teaspoons of white clay, one egg white and 1 teaspoon of water. Spread the mixture evenly all over your face and simply enjoy a wonderful hot bath. It is very important to rinse after it in cool water or at least barely warm. In addition, after it you can not do massages. In hot water, the skin can stretch, so take suchbaths are necessary after all other procedures.
Massage
Here's another way to help tighten loose skin. It is recommended to do it before the bath. High-quality massage improves blood flow and restores the elasticity of the dermis. Of course, it is not always easy to do this procedure on your own. But at home, you can, for example, perform a stomach massage. The advantage of the procedure is that it can be done at almost any time, for example, when you are watching TV or before going to bed. Of course, visiting a massage therapist will bring you better results. It is very important to undergo a certain course of massage. In addition, if you are losing weight, then you need to start going to the procedure even before the extra pounds start to go away.
So, gradually you will begin to lose weight, and the skin will already be firm and elastic. In addition, the massage itself contributes to the fact that the volume of the waist and hips go away. Skin tightening after losing weight is quite important. If you miss the moment, it will be extremely difficult to do it in the future.
