Every woman dreams of losing weight without exhausting physical exercises and expensive salon procedures. To quickly tighten the skin in problem areas, give it elasticity and reduce volumes, a wrap for losing weight in the abdomen, carried out at home, will help. Do you know how to do this procedure properly?
Wraps: procedure in detail
You will need an active composition, cling film and an item to keep warm - a terry towel or a small blanket. Before the procedure, the skin should be prepared. Wrap for slimming the abdomen will work much more effectively if the composition is applied to the skin after peeling. Remember, the thickness of the applied active layer does not matter, the main thing is its uniformity and tight fit of the film to all areas of the skin. Wrapping is done very simply: the selected composition is applied to the cleansed skin with hands or a cosmetic spatula, wrapped on top with a film and a towel for warmth. The duration of the procedure is from 45 minutes to 2 hours, depending on the chosen recipe. It is advisable to do home wraps for weight loss in courses - from 10 to 20procedures. Optimal interval between sessions: 1 day. The effect of the procedure will increase if during the wrapping you take a horizontal position, cover yourself with a blanket and drink warm drinks. It is pleasant and useful to spend this time reading an interesting book or watching a movie.
Wraps for slimming the abdomen: recipes for magic compositions
- One of the most popular recipes is seaweed wrap. You can buy them in dried form at any pharmacy. The package contains instructions on how to properly brew seaweed. Some lovers also make wraps with ordinary kelp, or seaweed sold in grocery stores. We will need a dried or frozen product without the addition of spices and s alt. We wash the algae, pour it with hot water, let it brew for 5-10 minutes and apply to the skin.
- Effective belly slimming wrap with clay. More often, blue or white clay is used for this, which can be bought in powder form at a pharmacy. Clay is diluted with warm water and applied to prepared skin. There is also a method of soaking a cloth with a liquid clay solution and wrapping the abdomen area with this piece of cloth.
- And another recipe that has an excellent effect on the skin - honey wrap. It is made from liquid honey heated in a water bath, if desired, you can add a couple of drops of your favorite essential oil to it.
Wrap for weight loss of the abdomen - a panacea for excessweight?
The wrapping procedure really helps to achieve visible results in improving skin quality already in the first 5 procedures. But remember, to achieve a noticeable effect of reducing volume will not work if you do not combine such skin care with proper nutrition and physical activity. Unfortunately, it is impossible to lose weight using body wraps alone; for body shaping, this procedure is rather auxiliary.
