Sometimes we notice hairs on our comb, pillow or clothes. If there are too many of them, then we start to panic. But do not rush to conclusions, there are natural and quite natural reasons for this. How much hair falls out per day? Does the rule exist or not? Here are the questions asked by the person experiencing this issue.
Life cycle
Each hair goes through three important phases with a certain length of time.
- Anagen. Lasts two to four years. During this period, the bulb is forming, the cells are dividing.
- Catagen. It lasts from two to three weeks. This is a period of rest, the hair does not grow, the follicle moves to the skin and decreases, there is no accumulation of pigment.
- Telogen. Lasts three months. The hair falls out, after which the life cycle repeats.
Expert Opinion
Doctors advise not to think about baldness, but to soberly evaluate everything. Anyhuman cells are renewed. This happens to the skin and our nails. The environment constantly affects the hair, so they can not always be in perfect condition. It is so conceived in nature that they are being updated. Some hair falls out, and new ones appear.
If you notice that more hair falls out than usual in a day, try changing your scalp care. Familiarize yourself with the composition of the shampoo, balm that you have recently used. The reason may be in them.
Sodium Chloride, an abundance of parabens, silicones are serious chemicals that can cause hair loss, provoke allergies, even poisoning. Harmful elements penetrate through the pores, enter the bloodstream, and settle in our tissues.
Before you start counting how much hair falls out per day at the norm, find out the real reason for their behavior.
What is the way out?
Buy cosmetics with natural ingredients. There are a number of lines of shampoos and balms that have earned recognition from experts. These products nourish the hair, care for the skin, and help accelerate growth.
How much hair falls out per day? No one will give a definite answer here, and first of all because there are a number of factors that can exert their influence.
Here are the main ones.
- It is known that seasonality does its bit. In the spring, hair loss can increase, as there is a jump in hormones in the human body. The amount of dihydrotestosterone increases, and because of it, the bulbs suffer from dystrophy. Autumn - perioddepression, which also contributes to hair loss. In winter, a lot depends on what temperature changes your curls are exposed to. And summer is a period of renewal.
- The next important point that deserves attention is the appearance of the hairs that fall out. If there is a white ball at their base, then this tells us about the age, as a result of which there is a natural disposal of aging material. A black ball is a reason to turn to a trichologist.
It is worth paying attention to what happens after washing your hair or when combing: there is hair loss with a follicle that is a small ball, or hair breaks along its length. This may indicate a problem not with the bulb, but with the structure. Fragility, withering, emptiness due to lack of nutrition - these are problems that a person sometimes encounters. It is important not to start this process, look for the cause.
Let's figure out what is the rate of hair loss per day and what it depends on. Experts are doing their calculations. If the hair does not fall out in bunches, a person lives calmly, but one has only to start treating this issue more carefully, to connect mathematics, as experiences appear. A person calculates the number of hairs that they lost yesterday, today. When you get really anxious, try the test, it only takes a few seconds, but it can calm your panic.
Calm test
First, detangle your hair with a brush. Do not be nervous, do everything carefully, sorting out the curls. Run your hand, touch the scalp with your fingers. Swipe from the roots to the ends of the strands and take a look at the palm of your hand. Does she have a lot of hair? If up to 7 pieces, don't worry.
Do an additional check. Do not wash your hair for a day or several. Grab a couple of bunches from the area of \u200b\u200bthe temples or crown in the palm of your hand at once. Pull them, doing it carefully, do not jerk. If you lose more than ten hairs or even a tuft, then there is a reason to treat the bulbs.
No need to panic, think about how much hair falls out a day, the norm is also a subjective concept, depending on many factors.
Female hair loss
For the beautiful half, this problem is observed, as a rule, due to changes in the balance of hormones that occur in the body.
What is the rate of hair loss per day in women? To answer this question, let's analyze a number of important points.
Conditions such as pregnancy, breastfeeding, contribute. Improper care of the scalp and hair also brings its damage. Many girls blow-dry their hair, dye it, perm it, and go on diets every now and then, so they don’t get the necessary nutrients. All this leads to insufficient hair growth, thins them, worsens the appearance.
On critical days, women lose iron, may feel tired. Get a blood test to confirm this. Caffeine is another reason for hair loss. It disrupts the blood supply to the head, the vessels narrow. Even tea contains caffeine! And if a woman also consumes alcohol,then there is nothing to be surprised by increased hair loss.
There is no single answer to the question of what is the rate of hair loss per day in women.
Although experts still voice some figures.
Additional recommendations from the pros
Ladies should not forget about the quality of cosmetics, which affects the condition of the skin and hair. Girls often wear hairstyles with tight tails, pigtails - this also hurts. Hair can fall out in adolescents, in adults with menopause due to excess testosterone. For any of the reasons described, it is better to consult a trichologist for advice.
Specialists voice a certain physiological norm: up to 150 pieces per day. It's quite a tangible strand.
A stressful situation can also adversely affect the he alth and appearance of a woman. If everything is in moderation, then the body knows how to recover on its own. But if a person periodically fails in life, chronic hair loss may occur.
When to sound the alarm?
Sometimes it makes sense to think about the rate of hair loss per day, according to the photo below, you can immediately see that the girl has a serious problem.
If you look at this image, there is no doubt that urgent treatment for hair loss is needed. A person is affected by various diseases, for example, polycystic ovaries, sexually transmitted infections, oncology. The diseases themselves and the medicines used to treat them can provoke hair loss. Sometimes it makes sense to replace the medicine, but it happens that there is no way out,then it is necessary to continue treatment, for example, with chemotherapy. When it comes to a person's life, then you have to overcome the stage of temporary hair loss.
It is important to find the real causes of the loss, start a new treatment or correct the old one.
Norms in numbers
How much normal hair falls out of the head per day depends primarily on the color.
- For light shades, the total number of hairs is around 150 thousand pieces, and the loss will be 150 hairs per day.
- Dark hair on the head is less. About 110 thousand pieces, about 110 of them fall out.
- For chestnut shades, the total number is 100 thousand, and the daily loss rate is 100.
- Red hair averages 80k and should fall out at about 80k.
Male pattern baldness
The rate of hair loss for the strong half of humanity can increase if there is alopecia in the family. Much is laid down already at the level of our genetics, and it is extremely difficult to overcome heredity. Hair loss in men, as in women, occurs with age. Physiological processes change the hormonal background, regeneration is much slower, natural growth slows down. The hair falls out, but may not be replaced by a new one, resulting in thinning hair.
The rate of hair loss per day for men is also an ambiguous concept and depends on a number of factors.
Here are the main ones:
- Hormonal imbalance.
- Diseases associated withinternal organs. Men who abuse alcohol and cigarettes are at particular risk.
- Stress. Men are subject to them no less than the beautiful half of humanity.
- Mental overload.
- Diets.
- Medication use.
- Dermatological problems.
Teen hair
Does a teenager have a hair loss rate per day worries many parents, especially when children begin to grow up.
Here, too, everything is conditional, do a test. Do not wash your teenager's head for three days, pull the hair at the back of the head with your hand. If there are more than ten hairs, then it is worth considering.
The main causes of increased prolapse in a growing child are as follows.
- Weakened immunity. With frequent illnesses, experiments with diets, the body weakens.
- Iron deficiency.
- Medication use.
- Changing hormones.
- Impaired circulation of the basal part of the head, for example, due to osteochondrosis or cardiovascular disease.
- Lack of vitamins.
- Stress due to studies or personal life.
- Wrong care. Often teenagers experiment. Girls use hair dryers, flat irons, wash their hair and comb their hair too often. They use paints, mousses, make masks, body wraps. Boys, on the other hand, may rarely wash their hair.
P. S
Learn to protect your hair:
- wear hats in summer and winter;
- use an umbrella duringrain time;
- do not wet your hair when swimming in pools and natural waters;
- protect your hair from dust and wind.
Do not dwell on the question of how much hair loss per day. If you find a problem, do not panic ahead of time, but do not delay in solving it. It is important not to waste time and start treatment on time, if necessary. Do not prescribe any medication to yourself, consult a specialist.
