Every girl wants to have beautiful and well-groomed hands. But what actions to take if the nails are weak, thin, brittle? What are the reasons for this state of affairs? How to make nails stronger quickly and easily at home, learn more.
Causes of brittle nails
Thin nail plates, which are constantly breaking, bring a lot of inconvenience. But, before you make your nails stronger and thicker, you should find out the cause of this condition.
- Wrong care. Nails and the skin around them must be regularly nourished and moisturized, otherwise they will become dry and lifeless.
- Household chemicals of the latest generation are very aggressive substances that, when in contact with skin and nails, act destructively. Therefore, hands must be protected with gloves.
- Poor quality nail products can also cause breakage. But even if varnishes and other products are made by a well-known company, you still need to give your nails time to rest and recover.
- Poor nutrition leading to shortagesnutrients and deficiency of vitamins and minerals, also quickly affects the condition of the nail plate.
- Stress.
- Diseases. In particular, a fungus that greatly spoils the appearance of nails. It is necessary to pay attention to the thyroid gland, it can also be the culprit of brittle nails.
- Metal file leads to delamination of the nail plate and weakens it. Therefore, it is better to choose ceramic or glass instruments.
- Heredity.
How to strengthen nails
When the causes are identified and eliminated, you can begin restorative procedures. How to make nails strong at home quickly and effectively? There are many simple ways, the ingredients for which can be found at home or in the nearest store or pharmacy.
S alt
Means number one in the home first aid kit. You will need s alt (1-2 tablespoons) and half a liter of warm water. You need to prepare a solution and immerse your nails in it for 15-30 minutes. You can add a few drops of your favorite essential oil, iodine or lemon juice.
S alt is best taken from the sea, as it is saturated with various trace elements that are useful for the nail plate. But regular food will do. Penetrating into the nail, it strengthens and makes it stronger.
Oils
How to make nails stronger? Good results can be achieved if oils such as olive, almond, marula, grape seed, wheat germ are regularly rubbed into the plate. They can be used alone or mixedtaking equally.
Essential oils are also very effective: lemon, rosemary, grapefruit, tea tree, ylang-ylang. It is impossible to use in its pure form - they are highly concentrated, you can get burned. They are added either to cosmetic oil or enriched with hand cream. In the first case, 5-10 drops of essential oil are taken per teaspoon of the base. To enrich the cream, you need to mix 1-2 drops with as much product that is enough for one use.
The only exception is tea tree oil. It can be applied neat to nails to fight fungal infections.
Iodine
How to make nails strong and thick with iodine has long been known. It can be added to baths or just regularly lubricate the nail plate. It is better to do this in the evening, because the nails are painted yellow. And by morning, the iodine will be absorbed and there will be no traces left. If you do this procedure constantly, the nails will become noticeably stronger.
Lemon
Lemon juice is a very effective remedy for whitening and strengthening the nail plate. It is added to baths or rubbed in its pure form. You can also rub your nails with a slice of lemon and then wait for the juice to soak in.
The big disadvantage of this method is that if there are wounds and cracks, the skin will pinch very strongly. However, lemon, due to the high content of vitamin C, promotes rapid regeneration of damaged tissues.
Vitamin Therapy
Vitamin A or E can be purchased at the pharmacy. They are liquid, oily. They must be rubbed into the nails. If athe state of the latter is quite deplorable, you can do this 2-3 times a day. As you improve, the number of rubbing is reduced to once a week.
The best way to make nails stronger with vitamins is to buy AEvit capsules. It is recommended to drink one a day.
Beeswax
Wax is a unique tool for nails. It restores and protects against adverse effects. Regular use makes nails beautiful and he althy. You can use it both on its own and mixed with base and essential oils. To do this, it must be melted in a water bath and add the necessary ingredients. Then pour into a small container and let cool. The wax will thicken and you can rub it on your nails.
Another option on how to quickly make your nails strong with wax is a mask. The wax must be melted and the fingers immersed in it, and then in cold water so that the substance hardens. Hold for 30 minutes, then remove the remaining wax. This procedure has a beneficial effect not only on the nail plate, but also on the cuticle, nourishes and moisturizes it.
Herbal baths
It is very useful to make baths from infusion of chamomile, calendula, sage. To do this, brew a tablespoon of herbs or a mixture of herbs with 0.5 liters of boiling water and let it brew. When the temperature of the infusion is comfortable, hold your fingers in it. After applying the cream.
Proper nutrition
All of the above recommendations on how to make nails stronger,will give only a temporary effect, if you do not adjust the power. The diet must contain meat, fish, eggs, vegetables and fruits.
You can make a very he althy supplement with eggshells, which are essentially pure calcium. Boil the shell or use from boiled eggs, dry and grind into powder. Add a pinch to food. This will increase the level of calcium in the body, which will definitely affect the nails.
