During the days of the Soviet Union, a myth was spread that you should wash your hair no more than once every 7 days. This opinion was based on the fact that most detergents were too aggressive. They dried their hair a lot and ruined it over time.
Modern fashionistas have different requirements. They often use varnishes, various foams and hair mousses that need to be washed off. In addition, many people's hair is prone to oiliness and loses its attractive appearance the very next day after bath procedures.
So how many times should you wash your hair? The answer to this question depends on several factors. Let's try to understand this topic in more detail.
Hair prone to dryness and breakage
Dry hair in humans can be hereditary or acquired. The second option is more about the fair sex. Women tend to abuse lightening dyes, hot styling devices and styling products. All this leads to the fact that the curls rapidly lose collagen and become dehydrated, brittle andlifeless.
Shampoo for this type of hair also does not work in the best way. Foam washes away the remnants of the protective lipid film from curls and hair follicles, and the problem only gets worse.
So frequent washing is contraindicated for owners of "straw" hair. The frequency of bath procedures is once a week. In this case, it is necessary to actively use conditioners, moisturizing balms, regenerating serums and masks.
Water is best used hot. It will boost the production of the natural lipid protective layer.
Drying this type of hair with a hot dryer is not recommended.
Normal
How many times a week should I wash my hair if my hair is normal? If the curls have a he althy appearance, shine, do not split and do not instantly become covered with a greasy layer, then they must be cleaned as they become dirty.
How much should I wash my hair? A week no more than 2-3 times. The duration of each procedure is 5 minutes. You should not keep soap suds on your head for longer. Re-shampooing is rarely justified, as modern detergents do a good job of removing grease and dirt the first time. There are no other care recommendations for this hair type.
The only thing that can be noted is the advice to still use nourishing masks and phyto-decoctions for rinsing. They will help to keep the beauty and he alth of the strands longer.
Fatty
How many times should I wash my hair if my hair is prone to oiliness? Actually the answer toeven experts find it difficult to answer this question. On the one hand, excess sebum on the head leads to clogged pores, dandruff and a good environment for the development of other microorganisms. In addition, the hair itself looks untidy and smells bad. On the other hand, frequent washing provokes the production of sebum, and the problem becomes a vicious circle.
Most experts tend to think that you need to clean your hair as needed. And if required, even daily.
You need to choose a special shampoo for oily hair. It should be marked: "for frequent" or "for daily use." Use conditioners and balms sparingly and only on the hair. Do not use them on the skin.
You need to wash your head with barely warm water, then rinse with cool water.
For degreasing before washing, you can apply herbal alcohol tincture on your head - based on chamomile, calendula or nettle.
It would also be nice to rinse the curls with herbal decoctions based on chamomile, birch and oak leaves, sage, drying strands and skin.
Mixed
This is the most problematic hair type. They are dry at the tips, and greasy near the roots. In general, they should be treated like fatty ones, but with a little extra.
The ends of the hair before water procedures should be lubricated with olive or burdock oil and wait 10-15 minutes. After that, you can wash your hair.
After styling products
How many times a day should you wash your hair? In fact, several bath procedures in one daywill not affect the hair in the best way.
Daily washing is acceptable for curls prone to oiliness. And also for hairstyles covered with varnish, foam or mousse. All styling products must be washed off the same day. Re-construction of hairstyles over the old is unacceptable. This will lead to rapid hair loss.
Short
They often lose their appearance quickly and need to be washed every other day. However, experts recommend extending this interval to three days. This can be achieved by avoiding styling products and not using hot styling devices.
Long
How many times should I shampoo my hair if my hair is long? Long curls are less oily, especially if you wear them not loose, but collected in a hairstyle. You need to focus on the type of hair. The recommended interval is two days.
In order to maintain the elasticity and he althy look of long curls, you need to wash them carefully, with soft massaging movements. The tips can be treated with a balm, as the protective lipid film can only protect the first 30 cm from the roots.
Dry only naturally. Comb in a semi-dry form, detangling the strands, and not pulling them out. Otherwise, hair follicles may be damaged.
How many times should a man wash his hair?
The representatives of the stronger sex also want to look neat. And the frequency of bath procedures in men will also depend on the type of hair. In general, you need to focus on the same time intervals as for women. However, it is worth remembering that the representatives of the stronger sex have coarser hair, and subcutaneous fat is produced a little more intensively.
So wash your hair as it gets dirty.
At the child
How many times should a child wash their hair? This largely depends on age. Babies wash their hair with shampoo or soap no more than once a week. This is enough to wash off the fat from the skin and hair. However, children are bathed daily, and at the same time they still pour water on their heads - with warm water or decoctions of chamomile and calendula.
Children 5-7 years old can have a full bath with detergents twice a week.
Children over seven years of age wash their hair as it gets dirty, but at least twice a week.
Teenagers from the onset of puberty tend to brush their hair more frequently, daily or every other day. This is due to the fact that through the pores located, including on the head, they secrete hormones with a specific aroma.
Greys
How many times should I wash my hair if my hair is gray? The appearance of gray hair is not the best moment in the life of every person. And when the whole head turns white, this is a signal that most of the life path has been passed.
But there are some positives as well. Gray hair is most similar in structure to dry hair. Consequently, they are less oily and should be washed no more than 2 times a week.
However, gray strands should not be forgotten to nourish with masks and moisturizing balms.
Painted
How many times should I wash my hair if my hair is dyed? You need to understand that any paint, including plant-based, dries hair well. Oily ones will become less shiny, normal ones will become dry, and dry ones will turn into overdried. In addition, the woman is faced with the task of preserving the color for the longest possible period.
So it is better to wash your hair with dyed hair no more than twice a week. In this case, be sure to use special shampoos to preserve color. It is best to choose detergents from the same line or manufacturer as the paint.
