In our dynamic age, it is difficult for women to find time to visit the spa, and they really want to look slim and attractive. In this they can help body wraps for weight loss at home. The procedure is able to save a woman not only from extra pounds, but also to make the skin supple and young. This method of preserving youth has been used by beauties of the whole world since ancient times. The effect is achieved by breaking down fat in the cells and removing excess fluid from the woman's body. Substances contained in wrap preparations nourish the skin with minerals and vitamins. It becomes more elastic and velvety.
Basic rules for weight loss body wraps at home
For greater efficiency of the procedure, the basic rules are observed:
- Before the wrap, take a shower and use a body scrub to cleanse the skin, remove all dead cells.
- For heating and inflowblood in problem areas with a washcloth or mitten, massage the skin.
- Apply the wrapping substance to the prepared areas.
- Wrap cling film around the body area with the mixture.
- Keep for 30 to 40 minutes. To create a certain temperature regime, it is recommended to wear warm clothes or lie under a blanket. At the same time, during the procedure, you should monitor your well-being. As soon as we feel signs of discomfort, we immediately stop the procedure and wash the substance off the body.
- If everything went well, after the time has elapsed, remove the healing mixture from the body under the shower, apply a nourishing cream or anti-cellulite lotion.
Recipes for weight loss body wraps at home
Wraps with clay, algae and honey have proven to be excellent. The ingredients for the healing mixture are commercially available, and the procedure can be performed at home without effort. These recipes help not only lose weight, but also quickly get rid of cellulite.
Clay wrap
Clay perfectly removes unnecessary fluid from the body, harmful toxins. As a result, the skin becomes even, the orange peel disappears. Clay wrap helps to get rid of stretch marks. To prepare the substance for taking 3-4 tablespoons of powdered clay, mix them with water until the consistency of liquid porridge. A few aromatic drops of orange and a tablespoon of vegetable oil are added to the mixture.
Honey wrap
Effective wraps for weight loss - based on honey. It enhances blood circulation, speeds up metabolism, breaks down fat deposits in skin cells and removes excess fluid. For the procedure, only two tablespoons of liquid honey, a teaspoon of ground red pepper, two teaspoons of vegetable oil are used. The combination of honey and pepper can cause an allergic reaction on sensitive skin. For a milder blend, pepper can be substituted for cinnamon powder.
Algae Wrap
For this procedure, you need to purchase a drug from dry kelp at the pharmacy. Three or four tablespoons of dry algae are placed in water at room temperature and left to swell for a while. Then apply the mixture on the body. Laminaria is an ideal body wrap for weight loss at home. Active substances quickly penetrate the skin and break down fat cells, remove protruding blue blood vessels and tone muscles. Many women use kelp wraps after pregnancy to remove stretch marks.
