In recent years, an increasing number of media people, in particular men, have positioned the lack of well-groomed hair as the most fashionable trend in hairstyles. The lack of hair on the head cannot be considered a global topic. However, it happens that restoring hair growth on the head in men is quite difficult or almost impossible. The fact is that representatives of the stronger sex of different ages often have no cover at all and this turns into a real disaster.
How fast do they grow? Nuances
The rate of growth of hair on the head of men is somewhat different from the pace of the female half of society. And this is a well-known fact. Over a monthly period, men's hair, as a rule, grows by 2-15 mm, while women's - by 15-20 mm. And here is the walkthroughphases, which is called regeneration, are faster in men.
How many centimeters?
How many centimeters per year can hair grow on a man's head? It depends on individual characteristics. All of these indicators predetermine the norm or growth of strands on average:
- For a day, the curl grows by 0.35 mm.
- In a month, respectively, hair grows by approximately 1 cm.
- For a year, the figure usually reaches 15 cm.
What is the rate of hair growth on the head of men? It is worth noting that in young people the hair grows up to 15 mm in a month, in boys - up to 13, and in the elderly the limit decreases to 0.5 cm. Hair grows at a faster pace in the period from 15 to 30 years. This is scientific information.
The rate of hair growth on the head of men also varies depending on race. For example:
- Africans' hair grows 0.27 mm per month. The reason for this is that the strands can twist into a spiral.
- At Asians, strands grow about 1.5 cm or more per month. It should be noted that they are considered champions among all owners of beautiful, thick and long hair.
Is hair loss normal? What do scientists say?
The rate of hair growth on the head in men of different age categories is different. In addition, each person has their own genetic characteristics. The human body is designed in such a waythat along with its aging, some structures are also updated. So, for example, there is a continuous renewal of nails, hair and skin. Both women and men lose their hair. In a normal amount, a person drops about 150 pieces per day. However, sometimes the named number, for one reason or another, increases day by day, gradually the man's hairstyle undergoes drastic changes. Bald spots appear, bald patches appear.
Reason to be upset
All of this is certainly frustrating and requires stimulation of hair growth on the head of men. It is unpleasant when, instead of a young man with thick hair, not the best sight appears in front of a woman's face. Unfortunately, in today's world, a fifth of the male population is trying to overcome baldness to some extent.
The growth of curls slows down significantly, the restoration of hair becomes almost the main goal, because in this case the man's pride is seriously damaged. In women, issues related to baldness are much less common. Although some of them, like the male half of the population, want to speed up the pace. Improving hair growth on the head in men and women is one of the burning issues facing trichologists.
Possible causes
How to change the growth of hair on a man's head? First you need to find out the reason for the deviation. Throughout life, hair, like other organs, can exist "in different forms." This is due to the psychophysiological state,environmental factors, the absence or presence of diseases, stress, and so on. The causes of hair loss in the male part of the population should be formulated as follows:
- Heredity. The fact is that in the genes of some people from birth there is an actual program that, at one age or another, triggers the processes of failure in the activity of the hair follicle.
- Hormonal problems. Bad habits (alcohol abuse, smoking, drugs, etc.) inherent in the male lifestyle.
- Series of infectious diseases.
- Psychological overload in the form of constant nervous breakdowns, stress.
- Deviations in the functioning of the thyroid gland.
- Essential physical activity.
- Lack of vitamins.
In order to become bald, it is not at all necessary to have all the set of listed reasons. One of them will suffice.
How to increase hair growth on the head of men? Expert opinion
Means that can prevent baldness and accelerate hair growth are conventionally classified into several types. The most popular are dietary supplements and industrial cosmetics. But home hair growth stimulants for men are also in demand. It is advisable to consider the content of each of the presented groups separately.
Biologically active substances
These drugs include certain miracle drugs that can change the pacegrowth of curls. Dietary supplements allow you to deliver to the human body those useful substances that it needs due to lack. After all, it is the deficiency of those that causes hair loss on the head at an accelerated pace. It is quite difficult to guarantee a full restoration of the hair, however, these drugs can create a kind of barrier to excessive hair loss and accelerate hair growth. Experts recommend the use of the following additives: "Merz" in dragee; "Spirulina"; "Vitrum beauty"; Fish oil capsules; "Nutrikap"; "Alphavit" (a special complex of vitamins and minerals); "Pantovigar"; "Perfect".
All of them have a positive effect on the condition of the hair, benefit both directly for the hairstyle and for the male body as a whole. It should be noted that for the female half of the population, such drugs are very useful. They can have a significant impact on the density of hair.
Cosmetics
Stimulation of hair growth on the head in men can also be carried out due to cosmetic preparations. The modern industry takes care of the beauty of the strong half of humanity, releasing various cosmetics to improve the condition of the hair. As a rule, preparations that belong to this type contain substances such as cinnamon, caffeine, burdock oil, mustard, phyto essences and other components. These useful helpers are able to activate the blood circulation of the head, which has a beneficial effect on the hair. Thus, their growth rate varies withbetter side.
Growth promoters
In the network of pharmacies for the male half of the population, various hair growth stimulants are offered. Consider the most popular today:
- Fitoval Shampoo. Method of application: the hair must be moistened, apply the cosmetic product with light massage movements. Leave the shampoo on your head for about 5 minutes and rinse with warm water. The course of treatment is 2 months (once every three days). "Fitoval" stimulates hair growth, significantly reduces hair loss. In addition, he is able to speed up the process of hair restoration.
- Revalid capsules. They should be taken orally before meals in a course of three capsules per day for 2-3 months. "Revalid" improves the overall appearance and condition of the hair. These capsules are useful for the body as a whole and, in particular, for nails.
- Esvitsin liquid. It must be rubbed into the skin three times in seven days, and also taken orally one tablespoon every day. The course of treatment is about three months. After using the product, the hair becomes much thicker and he althier. Well-groomed hair will be provided to you.
Folk methods
Traditional medicine is ready to offer even more ways to improve the condition of hair and combat baldness in men. Massage with useful elements, preparing masks, rubbing certain mixtures into the scalp - and this is not a complete list of what can be done at home. Accessible to everyone and extremely simple means can turn intoreal healers when used systematically to heal hair.
It is advisable to include onions, olive and burdock oils, pepper, and henna to such helpers. For example, onion juice, which must be applied to the hair for 30 minutes, helps the curls become more beautiful and thicker. And the mustard oil heated together with henna leaves returns the former beauty to the hairstyle. This mixture will strengthen the hair, and the speed of their growth becomes significantly faster.
Various simple masks are widely used for hair treatment. Consider a few of them:
- Ingredients: 2 tablespoons of olive oil, 2 teaspoons of natural honey, 1 teaspoon of ground cinnamon. Cooking algorithm: to heated oil (no more than 39 degrees), you need to add the remaining ingredients and mix well. Apply the mixture to the scalp and scalp. Keep the mask for at least 20 minutes, then wash off with a mild shampoo. This composition is recommended to be used once a week.
- Components: 2 tablespoons of burdock oil, 5-6 drops of red pepper tincture (available at the pharmacy), one raw egg yolk. Method of preparation: the oil should be heated to approximately body temperature, then beat in the yolk, pour in the tincture and mix thoroughly. The composition should be rubbed into the scalp once a week. This is done to reduce the tendency to fall out.
- Ingredients: 50 g cognac, 2 tablespoons powdered cinnamon. Cooking algorithm: mix the ingredients until the lumps are eliminated. Thisa mask applied for 30 minutes can activate the growth of curls by improving blood circulation.
Final part
So, we have considered the issue of hair growth rate in the male half of the population, as well as ways to restore hair. In addition to the tools and techniques listed in the article, you can use healing decoctions that are prepared at home to improve the condition of the hair. They have a positive effect on the hair follicles. Such decoctions can be used as rinses that complete the hair washing procedure. It is worth clarifying that there is no need to wash off the compositions.
Let's consider one of them. Let's say a decoction of onion peel. To prepare it, the peeling outer walls of the onion (one handful of onions should be taken) must be poured with boiling water (about half a liter) and brought to a boil. Steep for ten minutes under the lid, cool and strain. The decoction is used for rinsing.
