Today, various means designed to quickly get rid of extra pounds are quite popular. The use of special medications, lotions, creams and serums promises a quick result in reducing excessive weight. Slimming clothing provides better performance due to the ability to carry out various physical exercises in it, which enhances the fat burning effect.
Efficiency of slimming clothes
Experts advise buying special suits for people who lead a sedentary lifestyle or do not have the opportunity to seriously engage in figure. Slimming clothes are made of hygroscopic materials with titanium inclusions, which provides a micro-massage effect. Dissolves deposits of subcutaneous fat, that is, cellulite. Slimming clothing for women and men improves cellular fluid circulation, as well as blood supply to muscle tissues. In addition, atregular wear reduces swelling of the body. The thermal effect of the material contributes to the expansion of blood vessels, and tissue compression squeezes them. These effects provide gymnastics to the internal organs, muscles and veins.
Types of fabrics
Today, there are several varieties of special anti-cellulite materials. The first one is slimming clothes with a sauna effect, the action of which is based on the effect of heat retention. The following options are available for sale:
- Infrared clothes.
- Thermal shorts.
- Thermal pants.
They all provide the so-called sauna effect. The principle of operation is that all problem areas begin to overheat and, accordingly, sweat, which enhances lymphatic drainage and blood circulation processes. To enhance the effect, it is recommended to apply special cosmetics with anti-cellulite action to the whole body and, in particular, to problem areas. Thanks to the warming provided by the special material, lotions and creams penetrate the skin better and deeper and act faster.
The second variety is slimming clothes with a micromassage effect. Extra pounds go away due to the ability of the fibers to evenly distribute the load. On some breeches or pants, you can see the inner surface, which has small bumps and "bubbles". It is thanks to this structure of the material that the massage effect of the product is enhanced.
Slimming suits
AppearanceA special suit with a sauna effect is more like a spacesuit, as it is made of a shiny material that has a visual resemblance to plastic. Most models from different manufacturers take vinyl fabric as a basis. Slimming clothes are designed to get rid of hated kilograms during exercise, this is written on the packaging with the product. Commercials, on the other hand, promise a decent result even during home wear and cleaning, in the process of cooking.
It is recommended to wear the suit over ordinary cotton underwear in order to absorb excessive sweat. You can’t walk in it for more than 60 minutes, but if the physical activity is quite active, then you need to take off the suit after 20 minutes. Slimming clothing, reviews of which can often be found, allows you to get the desired result if you wear it while running, aerobics, cycling, or while doing household chores. This is due to the fact that an intense load causes the human body to produce a large amount of heat, which is subsequently removed. A sauna-effect suit interferes with this natural process and creates a "greenhouse effect". For this reason, protection against overheating is “turned on” - the release of moisture. These clothes are called "sauna", since the principle of operation is similar, the only difference is that the heat in an ordinary sauna comes from the external environment, in the case of a suit - from the inside. A person begins to lose weight due to the fact that the body is dehydrated, stress occurs.
In the end,if you do, for example, aerobics in this form for one hour, you can lose almost one kilogram. Experts do not recommend extending the time of classes, as there is a serious risk of heart overload, swelling and problems with the respiratory system may occur.
Pants and breeches for weight loss
Now popular slimming pants made of modern material - neoprene. Their structure is mesh, allowing oxygen to freely penetrate deep into the skin. In addition, such slimming clothing provides an effective micro-massage that enhances the overall effect. Pants consist of 3 layers:
- Cotton (hypoallergenic) or thermoset, which creates a layer of air between the skin and the second layer, easily massages the body.
- Neoprene for sauna effect.
- Lycra or nylon (good fit, do not lose shape when washed and worn).
The action of these pants is based on the effect of micro-massage, which softens all fat deposits, including the deepest, which are later removed with sweat.
Varieties of slimming pants
In appearance, slimming pants resemble rubber products. Moreover, they are quite difficult to put on and restrict movement. Many consumers buy special pants or breeches called muscle stimulators. The effect is based on the action of electrical muscle stimulators that act on tissues that begin to contract rapidly in the same way as during intense physicalloads. Gradually, extra pounds begin to go away, and the body becomes more slender, the skin is tightened. These clothes are ideal for those who do not spend much time exercising.
Recommendations for use
Like any other product, sportswear for weight loss has its own contraindications and recommendations for use. There are quite a few of them, but observance is mandatory. The manufacturer indicates on the packaging with the product that the clothing should not be used by people with abnormalities in the cardiovascular system. While wearing, you should follow the instructions that indicate the recommended time. Pregnant women should not use shorts, breeches or suits for their intended purpose. Be sure to consult a specialist before wearing if a woman suffers from gynecological diseases.
Helpful tips
Fitness clothing for weight loss should be selected based on the general rules for use and the advice of professionals and manufacturers. In order to achieve the desired effect, you need to remember the following:
- Regardless of the type (shorts, pants), the size must be exactly matched (the product should not tighten the skin too much and not be spacious).
- You can not wear a special suit on the naked body to avoid the appearance of a rash, bruising or irritation.
- It is not recommended to wear shorts or pants all day, just one hour a day is enough.
- WoTo avoid dehydration, you need to drink at least 2.5 liters of water.
- Experts recommend using special cosmetics with an anti-cellulite effect along with clothes, which will enhance the effect several times.
Consumer Reviews
Women and men who use special clothes to lose weight leave only positive feedback, given that they do physical exercises at least once a week. Many complain about the occurrence of irritation on the skin, but it should be borne in mind that manufacturers warn of such a problem, so natural cotton underwear should be worn before each workout. Before buying, be sure to pay attention to the price, as a high-quality product cannot be cheap. We must not forget that if you do not play sports at all or eat only high-calorie foods, then no special clothing will help.
