To maintain the beauty and he alth of hair, girls use all sorts of means and methods. But only one professional cosmetics often gives only a visual effect. Therefore, women connect folk methods to care. One of these is the use of brewer's yeast. They are very useful for hair, as numerous reviews of girls prove.
What is yeast good for curls?
Beer yeast is valued for its rich composition. It includes vitamins of various groups, iron, zinc, selenium, chromium, phosphorus, enzymes, amino acids, protein and much more. The use of yeast allows you to replenish the supply of nutrients that are lacking in the body. Topical application of the product eliminates dandruff, seborrheic dermatitis and skin rashes on the head. In addition, brewer's yeast improves the overall condition of the curls.
Contraindications and harm
With judicious use of the product, a number of problems can be eliminated and positive changes can be achieved. It is important to follow the rules of admission,to get the hair benefits from brewer's yeast. At the time of using the product, it is recommended to abandon oral contraception and alcoholic beverages. If you do not ignore dosages and contraindications, then there will be no negative consequences.
There are a number of contraindications to taking brewer's yeast:
- Pregnancy and lactation.
- Fungal diseases.
- Dysbacteriosis.
- Kidney disease.
- Intolerance to ingredients.
In these cases, the internal use of brewer's yeast is strictly prohibited. Before starting a course of treatment, you should consult with your doctor.
How to use brewer's yeast
There are two ways to use yeast to strengthen curls.
Internal reception. Biologically active additives based on brewer's yeast are suitable for this method. They are enriched with useful minerals and vitamins, and therefore not only heal the hair, but also affect the body as a whole. For internal use, manufacturers produce brewer's yeast in the form of capsules and tablets, which are accompanied by detailed instructions. For hair, brewer's yeast powder can also be taken orally, but this is no longer as convenient
External use. Dry and liquid brewer's yeast are suitable for this method. The easiest way to find a powder form in stores. It is optimal for the preparation of various masks. The composition of yeast can be enriched with beneficialsubstances that are also good for hair. For external use, you can take a tablet form. But then such yeast will have to be crushed beforehand (it’s enough just to open the capsules)
Consumer Opinion
Women love brewer's yeast because it's effective, natural and affordable. It can be easily bought both in pharmacies and in stores at a low price. In addition, it has few contraindications and suits curls of any type.
As the reviews show, brewer's yeast for hair is useful in that it accelerates their growth, strengthens and restores the structure. In a word, the hair after this natural remedy begins to look great. As a rule, in order for a stable result to appear, you need to take a comprehensive course 2-3 times. It includes taking yeast and applying masks to the hair. After such procedures, the strands become radiant, he althy and stop falling out. Especially women like masks with yeast and honey. If they are applied within a week, then the hair becomes as smooth as after salon products. The section of the tips also stops, and the curls always look alive.
Popular Manufacturers
Today, many manufacturers produce brewer's yeast. Basically, the drugs differ only in cost, and the principle of action remains identical. If you carefully study customer reviews, you can understand which brewer's yeast is best for hair. Next, the most popular and effective brands will be considered.
"Nagipol". These beerYeast is considered an additional source of vitamins. The composition includes vitamins E, C, B, selenium, zinc and yeast autolysate. To improve the condition of the hair, 3 tablets are prescribed three times a day. The recommended course is 8 weeks. A package (100 pieces each) costs an average of 100 rubles
"Evisent". Brewer's yeast under this brand is produced with a high sulfur content. Also included are vitamins B, PP, calcium stearate and silicon dioxide. The complex not only strengthens the hair, but also improves the skin and nails. Tablets are recommended to be taken three times a day, 3 pieces. Course - 1 month. There are packs of 60 and 100 tablets. On average, they cost 200 and 250 rubles each
"AMT". This brewer's yeast improves curls, nails, skin and increases performance. Dietary supplements are produced with various substances: vitamin C, potassium, zinc, succinic acid, iodine, as well as calcium, iron and magnesium. Take brewer's yeast for hair three times a day, 3 tablets. The recommended course is 1-2 months. The manufacturer produces packages of 100 tablets. The average price starts from 120 rubles and can go up to 300 rubles
Internal intake of brewer's yeast
To improve the condition of the hair, many girls approach the problem from the inside and buy brewer's yeast tablets at the pharmacy. If you need to actively treat not only the hair, but the body as a whole, then it is better to take the drug with the addition of vitamins or minerals, depending on the desired result. For example, dietary supplements with the addition of zinc andsulfur.
Brewer's yeast for hair strengthening is recommended to take 3 tablets with each meal. At least 3 times a day, at breakfast, lunch and dinner. Tablets are allowed to be mixed with a vegetable side dish and dissolved in soup. The capsules are taken in the same way. If brewer's yeast is purchased in powder form, then you need to drink 3 teaspoons. This will be equivalent to three tablets.
To achieve the maximum effect, the course of treatment should last 1-2 months. To prevent hair problems, brewer's yeast should be drunk for 30 days. People who live in difficult climatic conditions are advised to extend the prophylactic course up to 8 weeks. In no case should yeast intake be interrupted, as this will negatively affect the result. At the end of the course, you must take a break for at least 2 months.
A more accurate dosage and duration of administration can be prescribed by the attending physician. He will also determine if there are any contraindications for taking the remedy.
In addition to internal use, women include brewer's yeast in powder and liquid form in the hair care program. From them you can make various healing compounds. The main ingredient remains unchanged, but additional ones should be selected depending on the problem. The recipes that will be discussed below are designed for medium curls. The number of components must be changed depending on the length and thickness of the hair.
Anti-dandruff mask based on liquid yeast and kefir
It is kefir and brewer's yeast intandem form a composition that quickly relieves itching and dandruff.
Ingredients.
- Liquid yeast - 4 tbsp.
- Kefir - 100 milliliters.
Mix the ingredients and leave for half an hour to activate the fermentation processes. Rub the mask into clean skin, apply the rest to the curls. Wrap the head with a film for half an hour, then rinse with water.
Recipe for strengthening hair based on nettle decoction
This mask strengthens hair roots and prevents split ends. The composition is as follows.
- Beer yeast (live) - 50 grams.
- Nettle decoction - 200 grams.
- Olive oil - 5 tablespoons.
- Honey - 4 tablespoons.
It is recommended to mix the ingredients in a ceramic container. With a mask of a homogeneous consistency, first lubricate the roots and only then the length of the hair. Cover your head with plastic wrap and a towel. Leave for an hour and rinse with shampoo under warm water.
Pepper mask for damaged and non-growing hair
Women often use brewer's yeast for hair growth. This recipe not only stimulates blood circulation, but also saturates the curls with useful elements.
The composition is simple.
- Beer yeast (dry) - 30 grams.
- Water - 20 milliliters.
- Pepper tincture - 2 teaspoons.
Heat the water to about 30 degrees and dilute the yeast in it. Pour in the peppercorns and stir. Apply the mask only on the scalp. Wash off after 20 minuteswarm water.
Onion mask for hair growth
This hair mask with brewer's yeast and onions has a significant drawback. After it, the curls smell unpleasant for a very long time. But they grow noticeably faster, as noted by women.
Composition.
- Beer yeast - tablespoon.
- Onion (large) - 1 piece.
- Warm water - tablespoon.
- Burdock and castor oil - 0.5 teaspoon each.
Dissolve yeast in water. Grate the onion and squeeze out the juice. Mix it with the rest of the ingredients. Spread the scalp with the resulting mask, cover with a film and a towel. Wait half an hour and wash off with shampoo.
Recipe for hair loss with mustard
As reviews show, brewer's yeast will be more useful for hair if added to a complex mask. This recipe is just that, because it consists of several ingredients that work on curls and skin.
- Live yeast - 10 grams.
- Mustard (powdered) - tablespoon.
- Water warm - 3 tablespoons
- Sugar - a teaspoon.
- Honey - tablespoon.
Yeast and sugar must be dissolved in water. When the composition begins to ferment, add mustard and honey. Lubricate the hair and scalp with a homogeneous mask. Leave under a warming cap for an hour and wash off with shampoo.
The video shows another mask recipe with yeast, egg and honey.
It is not always necessary to chase expensive funds. Many girls prefer folk methods and at the same time have a beautiful braid to the waist. It has been proven over the years that brewer's yeast is very beneficial for hair. Especially if you simultaneously take them inside and make masks based on them. This fact is confirmed by the reviews of many women.
