The long-awaited summer days have come - the time of vacation, travel and relaxation. Every girl at this time of the year dreams of a beautiful, even tan.
I want to know how to quickly get a tan in the sun to look spectacular and attractive. But in pursuit of a beautiful body color, you need to know that this process can be very dangerous for the skin, so it is important to know certain recommendations.
The rays of the sun not only give the skin a golden hue, but in many cases can cause such unpleasant consequences as redness or burns. To avoid this, you need to use special tanning products. Today, there are a lot of such cosmetics. These include sunscreens, lotions, sprays, balms and gels that promote a golden skin tone. Thanks to such a variety, it is possible to choose exactly the tool that is right for you. If you are wondering how to quickly tan in the sun, then in this case it is better to choose a product with an SPF2 level of protection. For example, sun tanning oil is very useful, although you can choose any other cosmetic product.
At the same time, choosing a product with this level of UV protection, it is important to know that it will weakly protect your skin from the sun. You also need to remember that the optimal time for tanning is the period before 11 am and after 4 pm. At this time, there is a minimal chance of getting burned. There is one more tip: in order for the tan to lie flat, the skin must be cleansed with a soft scrub.
A beautiful tan with traditional medicine recipes
Many are wondering how to quickly get a tan in the sun if there is no special cosmetics at hand. The answer lies in traditional medicine. It's no secret that a quick tan can be obtained with a decoction of walnut leaves. To do this, they need to pour boiling water and cook until boiling. Then take a bath, in which the prepared broth is added. For those who want to learn how to quickly get a tan in the sun without using herbs, there is another way. It is as follows: it is necessary to include in the diet food that is rich in melanin, because it is he who is responsible for the dark skin tone.
Foods such as peaches, broccoli and tomatoes are good to eat.
Medicines for tanning: all the pros and cons
In addition to traditional medicine recipes, there are other ways to get a beautiful and quick bronze skin tone. For example, so-called "tanning pills" are known, but unfortunately they are often unsafe. Therefore, by all meansread the composition of medicines, as otherwise not only the skin, but also your organs will be colored.
To get a quick tan, many use self-tanning or self-tanning showers. If you want to get an even bronze body color in a matter of time, it is better to contact a specialized salon.
This method has a drawback. It lies in the fact that the resulting tan will be washed off unevenly. But such a solution is much safer than, say, a trip to the solarium or a long stay in the sun.