In the old days in Russia there was more than careful attitude to hair. The Slavs honored the commandments of the gods, according to which one who cuts his hair runs the risk of losing God's wisdom and he alth. For a woman, the beauty and length of braids was not only a matter of pride, but also a talisman for her husband, who could get energy by combing his wife's curls with special combs at night.
The victors cut off the hair of the vanquished after the battle to subdue them. Slaves, recruits and novices were shaved bald to show their low social status. The infamous emperor Nero was the first to order his legionaries to be shaved, explaining that he did not need them to think, he just wanted the soldiers to follow orders.
Today, curls have become an additional decoration, but is it necessary to say that the best folkhair growth products remain popular to this day, despite the abundance of modern technology.
What's inside, so is outside
The modern world dictates its own rules: figure parameters, fashionable haircuts and hair color, daily routine.
We adjust ourselves to suit popular brands and often lose he alth along the way.
The hair, nails and skin condition are the first to signal trouble. This may be the result of various kinds of diets, when reducing weight, we deprive our body of essential nutrients.
The best remedy for hair growth on your head is a balanced selection of foods with enough iron and calcium, as well as vitamins, proteins and fats.
List of required products
The first place among the products that improve hair growth is given to fruits and vegetables, which not only contain calcium, but also promote its absorption of vitamin D. These are, first of all, parsley, garlic, dried figs, spinach and other greens. In fish, dairy products (cheese, cottage cheese), this element is even more. And if you accumulate vitamin D during the spring-summer period by sunbathing (without fanaticism, of course), then the effect will increase significantly.
The second most important protein is the lack of which causes hair loss and slowing down their growth. Here, again, dairy products, cereals, eggs, beef liver and meat are shown. Complementing this diet will be apples, kiwi and nuts.
Without the micronutrients found in wheat bran, cabbage, carrots, yeast and the familiar oatmeal, hair becomes sparse, grows slowly and develops dandruff.
Vitamin complex
Vitamins contained in vegetables and fruits are, judging by the reviews, a good tool for hair growth, as well as for their he alth.
- Vitamin A, or Beta-carotene tends to accumulate in the body. He is responsible for the condition of oily hair, their growth and strength. It is abundant in carrots, bell peppers, pumpkin (the brighter the better) and spinach.
- The complex of vitamins of group B (B1, B2, B3, B10, B12) is responsible for many vital functions of the body, the failure of which affects the condition of the hair: metabolism, acid-base balance, maintaining skin elasticity and pigmentation, functionality cellular processes. The sources of these vitamins are: meat, fish, pine nuts, tomatoes, potatoes and mushrooms, fish of various varieties, greens, etc.
- Vitamin C ensures stable blood circulation, including in the scalp area. Found in all green vegetables and fruits, sea buckthorn, tomatoes and many other foods.
- Vitamin H, or biotin, also called the beauty vitamin, adds shine and smoothness to hair. It is abundant in chicken meat, beef, milk and its products.
About choosing a comb
100 years or more ago, women used the "100 strokes" rule, which requires combing hair from the back of the head to the forehead line at least 100 times. Thanks to this technique, blood circulation in the scalp increased, which contributed to the growth and he alth of the hair. It was, as they would say today, a natural massage.
The choice of a comb was taken very seriously in those days: they took into account the type of wood, the frequency of the teeth and their height, and beauty, of course. There was no talk of plastic combs then. This method was considered a good remedy for hair growth. And the reviews of those who practice it today confirm this.
And how are things today with the choice of the subject of hair care? Most often, we choose the shape and aesthetic appearance of the comb, rarely thinking about the properties of the material from which it is made. By doing this, we harm the condition of the scalp and hair, causing damage to their structure.
Improve genetics
Today, the cosmetic industry offers a huge choice for those who care about the beauty of their hair. On average, hair can grow up to 1 cm per month, and this is genetically determined. However, progress does not stand still, and 3.5 cm in the same 30 days is the real result that the creators of hair care products promise.
The list of effective drugs is endless and constantly updated, so we will limit ourselves to a brief overview of the best products for strengthening and growing hair that have already proven themselves. This does not mean that drugs not included in this list are somehow worse, just that the researchers relied on time-tested data.
The rating of the best hair growth products is represented by 10 items.
Complex preparations
In 10th place is Minoxidil, which accelerates hair growth. It is created for both men and women, its action is to reanimate the hair follicles. You can use "Minoxidil" as a therapeutic and prophylactic agent that helps expand and strengthen the walls of blood vessels, as well as enrich the hair follicles with oxygen and a complex of vitamins. One full course of exposure will be enough to achieve the desired effect, as you can see in about six months.
The series "Horsepower" will continue the list needs no introduction. It is considered by many to be the best remedy for scalp hair growth. The range of methods of exposure is extremely wide: vitamin complexes, balms and conditioners, shampoos, serums - all these preparations, which include lanolin and collagen, heal, strengthen and stimulate hair growth. Before using the products of this series, except for vitamin supplements, specialist advice is not required.
Tablets
Beer yeast has long been used for hair growth as a good remedy. Reviews about this drug are positive: it is effective even in obviously neglected cases, for example, after diseases of the body that have led to damage to hair and nails. The complex of vitamins and minerals contained in this product effectively removes the effects of imbalance in the body, which affects the condition of the curls. It is designed for 2 months, side effects are relatively rare, but the consultation of a trichologist is notinterfere. You should not be afraid of minor skin rashes that appear at the beginning of the intake: brewer's yeast has a cleansing effect. The leader among tablet preparations on the eighth line of the rating.
"Perfectil Tricholodzhik" is another vitamin complex (rank 7), designed for those who need to replenish the body with microelements such as selenium, copper, zinc and biotin. A lack of selenium, for example, can provoke osteoarthritis with joint deformity, so its use is very effective for hair restoration. After 2 weeks, there is an improvement in the condition, and after a month you can admire he althy curls. However, the drug has contraindications, so consult a specialist for advice.
Alopecia Prevention
You can purchase the best products for hair growth both in specialized departments of stores and in pharmacies, and, moreover, get expert advice from a specialist.
Preparations of the Rinfoltil series were created by Italian cosmetic companies. It is effective not only in the fight against brittleness and hair loss, but also for the prevention and treatment of alopecia at its first manifestations. Line "Rinfoltil" (6th position) includes:
- shampoo for hair growth and prevention of hair loss, which comes with booster ampoules;
- strengthening and stimulating hair growth shampoo with ampoules of additional impact;
- drug to neutralize alopecia.
The funds are designed fordaily intake, they are free of impurities.
Universal complex
The best tool for rapid hair growth is considered by many to be the Alerana complex, the advantage of which is its versatility and natural composition, which excludes hormonal presence. The list of funds included in the series (it is on the 5th place of the list) consists of:
- shampoo for all hair types, balm for rinsing, nourishing mask;
- hair growth serum;
- spray of two types with minoxidil (2% and 5%);
- groups of vitamins to improve the overall condition of the body.
The Alerana line of products involves the sequential inclusion of all components: only then can the desired effect be achieved.
Biotin Energy is Kapous Professional's development for damaged, sparse, color-treated hair.
It also includes elements that complement and reinforce each other, which, with a complex effect, gives a good result. The basis of the composition is biotin, supplemented with vitamin B5 and trace elements. The drugs are on the 4th line of the rating and, with regular use, improve the condition of the skin of the scalp, promote the growth and he alth of the hair itself.
Growth Activators
Pepper tincture (line 3) is an old, proven good remedy for hair growth. Reviews about the product are the most favorable: the drug met the expectations of manyof people. The action of the tincture is based on the properties of hot pepper, which enhances blood circulation, due to which nutrients actively penetrate the scalp, saturate the hair roots and activate their growth. Of course, this is an aggressive method, but if you take the necessary precautions, you can increase the strength of the hair, and eliminate dandruff along with fungal diseases (if any).
The next drug that promotes the growth and healing of hair is nicotinic acid, the effectiveness of which is based on the normalization of metabolism in the body. It is included in shampoos and balms. In pharmacies, it is sold in tablets and ampoules. However, this drug is not suitable for everyone, as evidenced by the reviews, in addition, there are contraindications. Takes second place in the top.
And the best remedy for hair growth has long been considered castor oil. It is used in combination with other oils, egg, honey, cognac and other ingredients of natural origin. The oil does not wash off well, but it pays off with its effectiveness.
Natural remedies
Let's talk about natural oils in the context of their effect on the condition of the hair. The primacy among them is, of course, burdock, but the means of multifactorial influence are:
- castor, which contains ricinoleic acid;
- peach, which is regenerating, rejuvenating, antioxidant and tonic;
- cedar, which has no analogues;
- flaxseed, rich in the entire vitamin B group;
- sea buckthorn, which includes fat-soluble bioantioxidants;
- almond and apricot.
As well as many other oils, each of which is aimed at a specific, unique effect. All of them are used as base oils, to which you can add essential oils of different activity spectrum.
You can nourish your hair with masks, which include: wheat germ (you can use oil from them), honey, blue clay sold in a pharmacy, egg yolks and propolis tincture.
Hair Therapy
The ways in which you can significantly improve the structure of the hair, as well as enhance their growth and activate frozen bulbs, are the procedures offered by salons.
Mesotherapy is based on the use of micro-needles located on a plane, to which a targeted drug cocktail is applied. The course of treatment is from 8 to 10 procedures, after which the condition of the curls improves significantly, even if alopecia was planned.
Darsonval has been used in cosmetology quite recently, but its effectiveness has been proven. The use of microcurrents stimulates hair growth, and after 2 months a pronounced effect is observed.
Therapy using laser diodes also triggers hair growth and restores their structure. Specialist consultation required.
Home Therapy
It's hard to choose the best home remedy for hair growth - every natural product works in many ways, even if you use it with someone target.
For example, a mustard mask consists of a mustard base in the amount of 2 tablespoons, egg yolk, a teaspoon of honey, oil of your choice (1 teaspoon) and a little nettle or chamomile decoction, which can be used to dilute the mixture to the density of sour cream. Apply to washed, slightly damp hair roots. There should be no scratches or damage on the head. Cover with a bathing cap and wrap with a towel, leave for 30 minutes. In case of burning - wash off with warm water. This composition at the same time normalizes the fat content of the hair, nourishes it, improves the structure and even slightly changes the shade.
Another remedy that simultaneously heals and dyes hair is cinnamon, masks from which are very useful. In addition, after them, your hair will emit a pleasant aroma for a long time.
You've learned a lot of techniques to make your curls look great. Which product is best for hair growth depends on individual preferences and goals.
