Ice cubes are an excellent remedy for skin rejuvenation. Washing with ice erases signs of fatigue from the face, eliminates inflammation, tones and refreshes the skin. In order for the procedure to be exclusively beneficial, you need to know in what cases it is permissible to resort to it. In addition, it is necessary to familiarize yourself with a number of contraindications. There are many recipes for making ice for the skin of the face. We invite you to consider them in more detail.
Benefits of ice for the face
If you regularly wipe the skin with ice cubes, you can soon appreciate all the advantages of such a simple procedure. So what gives us ice washing in the morning?
- Relieves inflammation. The reason for the appearance of rashes is clogged pores. Ice normalizes the activity of the sebaceous glands, resulting in he althy and clear skin.
- Tones facial muscles. Facial muscle tension and spasms lead to the appearance of wrinkles. With ice you canrelax the muscular corset in certain areas of the face, as a result of which it will be possible to get rid of sagging skin.
- Eliminates the signs of skin aging. Over the years, thinning of the epithelium occurs, cell renewal slows down, the skin becomes dry and flabby. Washing with ice allows you to restore its former elasticity and firmness.
How to wash your face?
In order for the procedure to be extremely beneficial, you need to know how to properly wash with ice. Over time, the skin will get used to the cold exposure, so you will have to constantly run an ice cube over your face. Prolonged rubbing can cause hypothermia of the skin, so before starting the session, a greasy cream should be applied to the face. After washing, let the moisture absorb naturally.
Contraindications
Before you start the procedure, you need to learn more about ice washing, the benefits and dangers of cryotherapy performed at home. In addition, wiping the face with ice cubes has a number of contraindications:
- Sensitive and dry skin. In people with sensitive skin, it can cause flaking and irritation. Owners of dry skin should also be wary of rubbing their face with ice cubes. The procedure helps to narrow the pores and slow down the activity of the sebaceous glands. It's good for oily skin, but not for dry skin.
- Cold diseases. Prolonged contact of ice with the skin can cause hypothermia, which will exacerbate the disease.
- Presence of abrasions and damage. If some parts of the face havewounds, washing with ice can slow down the healing process.
- Vascular network. People with rosacea should avoid wiping their face with ice cubes, as increased blood flow and activation of metabolic processes can lead to its aggravation.
Camomile facial ice
Camomile ice cube wash is a treatment that is suitable for all skin types. Chamomile decoction has an antiseptic effect. If you freeze it, it will turn out to be an excellent remedy for fighting inflammation.
To prepare a decoction, you can use fresh or dried chamomile. It is necessary to place in a glass 1 tbsp. l. raw materials and pour boiling water. The duration of infusion is about 2 hours. Then the infusion should be filtered and poured into molds.
Mint ice
Refresh the skin of the face, cleanse the pores and normalize the functioning of the sebaceous glands with mint ice. It is very easy to prepare. You need to pour 2 tbsp. l. raw materials with water, put the bowl on the fire and bring the liquid to a boil. Then it should be cooled and filtered. Pour the mint decoction into molds and send to the freezer.
To make ice washing more effective, you can add 1 drop of peppermint essential oil to each mold with unfrozen liquid.
Ice from parsley decoction
Decoction of the root allows you to cope with various skin problems. The product whitens the skin, eliminates pigmentation, refreshes and rejuvenates. Parsley is rich in vitamins A, E and C, which have a positiveeffect on the skin. To prepare healing ice, you need to chop the parsley root and pour 200 ml of boiling water over it. After half an hour, the infusion must be poured into molds and frozen.
Ice with essential oils
To double the benefits of an ice wash in the morning, essential oils can be added to the liquid. Which one to choose depends on the type of skin. If you need to eliminate signs of fatigue and smooth out wrinkles, geranium, rose and mint essential oils can be added to the liquid. The ideal basis for such ice is mineral water. Pour it into a glass and add a few drops of each type of oil to it. Mix ingredients thoroughly and pour into molds.
Frozen juice
Ice based on fruit, vegetable and berry juices is a popular beauty product that can solve a number of skin problems. Such washing makes the skin fresh, relieves post-acne, whitens and tones. Pineapples, oranges, grapefruits, strawberries, currants, etc. can be used to make juice. As a rule, they are all frozen undiluted, but citrus juice will have to be diluted with water in a ratio of 1:1.
The shelf life of fruit and vegetable juice cubes is short. It is advisable to keep them in the freezer for no longer than three days, after which you can prepare a new portion.
How much facial ice can be kept
Too many reserves should not be made, because over time the ice loses its useful properties. The duration of storage dependson what liquid is used for freezing. You can store vitamin ice for no longer than 3 days, herbal ice - about a week.
It is advisable to make ice in the evening, in the morning an effective cleanser will be ready. You need to carry out the procedures twice a day: in the morning and before bedtime. Before wiping the face, the skin must be cleansed in the usual way.
Helpful tips
- To facilitate the process of removing the cubes from the form, it must be dipped in boiling water.
- Cosmetologists advise against rubbing the face with ice for 4 days after peeling.
- Don't use store-bought lotions to make ice. These products may contain substances that may not be good for the skin when frozen.
- Massage the skin with ice very carefully. Pressing movements should be avoided to avoid injury.
- The duration of the procedure can be a maximum of 2 minutes. Light tingling will indicate that it is time to stop the manipulations.
- You need to wipe your face with ice cubes along the massage lines - moving from the middle of the chin to the earlobes, from the edges of the lips to the middle of the ear, from the nose to the temples and from the middle of the forehead to the temples.
- You should not dry your skin immediately after finishing the massage.
- After 20 minutes, you can wipe the face with lotion and apply a nourishing cream.
Reviews of ice washing say that a positive effect is observed after the first procedures. Particular attention should be paid to the skin around the eyes. You need to massage itquickly and carefully so as not to harm sensitive skin.
