Not everyone prefers to sunbathe in nature. Many choose a solarium in which pigmentation is carried out evenly. At the same time, there are some rules for tanning in a solarium, which will be discussed in the article.
This method of getting a tan is quick and relatively safe. With it, an even chocolate shade of the skin is obtained. To tan, you need to go to a room with ultraviolet lamps several times. It is important to follow the safety recommendations so as not to harm the skin.
How often can I go to the solarium?
Tanning in a solarium is especially in demand among the fair sex in winter and spring. Many women want to find an even chocolate skin color and therefore visit the solarium often. But it should be borne in mind that there is no need to rush in this matter. It is often forbidden to go to such procedures.
It takes 4-6 treatments to achieve an even skin tone. Dermatologists use a universal formula for the frequency of visits to the solarium: 50/48 (50 is the maximum number of sessions per year, 48 is the minimum number of hours between them).
The principle of getting a tan is that ultraviolet damages the skin. The latter, in the form of protection, formsa special component is melanin. It gives a brown skin tone. The skin needs 1-2 days to calm down after injury.
Skin types
When choosing a suitable tanning regimen in a solarium, one must take into account the characteristics of the skin. There are 4 types of epidermis for which dermatologists have developed rules for the frequency of procedures:
- Celtic. This type is about 2% of Europeans. They have light white-pink skin, freckles and red hair, light eyes. The pigment is almost not formed, therefore, due to the sun, burns may occur. With this type of skin, you should not go to the solarium. It is allowed no more than 3-5 minutes under the lamp and no more than 1 time per week.
- Nordic. It includes fair-skinned Europeans with blue, gray, green eyes, there may be freckles, blond, blond hair. These people have skin sensitive to the rays of the sun, so burns easily occur. You can go to the solarium, but be careful. Preferably no more than 2 times a week.
- Central European. This group is the most common, it includes 80% of the European population. Such people have slightly dark skin, no freckles, and hair color can be from blond to brown. A tan is perceived normally, but a bronze skin tone may result. They are allowed to perform treatments 3-4 times a week.
- Mediterranean. It includes 8% of the inhabitants of Europe. Representatives of this type have dark hair, eyes, dark skin. They almost never burn in the sun. Tanning occurs quickly, the resulting shade lasts a long time. You can visit the solarium regularly, but every daythis should not be done, otherwise it may cause dry skin.
There are 2 more types of epidermis - Indonesian and African American. By nature, such people have a dark shade, so they do not need to sunbathe.
Treatment time
If you get a tan in a solarium for the first time, then its duration should be minimal. Best of all, no more than 5 minutes, if the dermis is not very sensitive to the sun's rays. Then the duration of the procedure is set individually:
- With light skin, it is advisable to perform the procedure for no more than 10 minutes. But you should start with 3.
- If the skin is light, sometimes burns, but can sunbathe, then the first session is 3-5 minutes. Then the duration can be increased to 10-15 minutes.
- For brown-haired women with not very fair skin, the duration of the visit is 20 minutes.
- Swarty people need to spend 20 minutes each. They need several treatments to get an even tone.
Given these recommendations, it will turn out to make the best tan in the solarium. The skin will look beautiful and he althy. The right time for the session rules out harm.
Contraindications
Before you get a tan in a solarium, you need to determine if it is allowed to do so for he alth reasons. You should consult with your doctor. It is advisable to visit a dermatologist, oncologist and gynecologist. There are contraindications to sunbathing with artificial ultraviolet light. In addition, there are drugs that increase sensitivity to light.sun, so allergies may occur.
Contraindications include:
- gynecological ailments;
- predisposition to melanoma;
- diseases of the endocrine system and thyroid gland;
- new growths;
- tuberculosis;
- bronchial asthma.
You can not visit such procedures for children under 16 years of age. Their skin is not yet fully formed and is very delicate, so burns form on it. If there are a lot of moles and age spots on the body, then such sessions should be excluded.
You need to postpone the procedure if you have recently visited a beauty parlor and performed beauty procedures, such as peeling, skin resurfacing. It is better to wait at least a month. It is advisable to refuse exposure to artificial ultraviolet radiation after epilation. Procedures are prohibited during pregnancy, lactation, menstruation.
You can not attend procedures while taking antibiotics, hormonal drugs, antidepressants, medicines that restore blood pressure. Ultraviolet reduces the effectiveness of drugs, in addition, there may be negative reactions.
What do you need?
To get the right tan in the solarium, you need to prepare for this procedure. This will require the following items:
- Towel, slippers. Many salons give out disposable hygiene items. But it's better to take them with you.
- Headband. Prolonged exposure to ultraviolet radiation adversely affects the hair. You can protect them with a scarf or bandage. Tanning studios may offerdisposable caps.
- Sunburn products. This requires special cosmetics. Classic beach products will not work.
- Points. They are issued in the solarium, you must use them.
- Swimsuit. This attribute is recommended. It is important to cover the nipples and genitals. Some women sunbathe in the nude. In this situation, you need to cover the genitals with stickers on the nipples and panties.
- Make-up remover. Before visiting the salon, you need to clean your face from makeup.
- Cosmetics after sunbathing. Such products have a moisturizing and soothing effect.
Preparation
According to reviews, a tan in a solarium will turn out to be of high quality only if the skin is well prepared. It is advisable to do this in several stages:
- Skin peeling. Before the procedure, you need to perform a light peeling or scrubbing. But you should not do them in special salons. Light peeling can be done in the shower one hour before the procedure.
- Face make-up removal. This condition is mandatory. You need to wash off makeup in 2-3 hours.
- Applying lip balm. The skin on them is delicate, thin, which is why it dries and flakes under the influence of ultraviolet radiation.
- Protection of moles and age spots. For this, napkins are suitable. Protection is also needed for tattoos.
Light skin
What kind of tanning in a solarium to choose, it is advisable to consult a specialist. With light skin, protective cosmetics should be used. It is advisable to choose a cream with bronzers. They are tanning activators, but show action under the influence of ultraviolet radiation. Therefore, the procedure will not cause harm.
If the skin is sensitive, it is necessary to choose products based on vegetable oils - olive, sandalwood. Such representatives rarely need to visit the solarium, so it is important to keep the results of the sessions for a long time. For this, products with vitamin D, watermelon extract are used.
Dark skin
In this case, a special cream is a must. This will enhance the result, moisturize the epidermis. You can not use special cosmetics for allergies and oily epidermis. To enhance the natural darkness, you should take a cream with a bronzer according to your color type. Creams with accelerators and cosmetics with a tingle effect are suitable. The latter accelerates blood flow, allows you to get an even color in a short time.
No cream
In some cases, it is allowed not to use special cosmetics, but to choose vegetable oils. It has to do with allergies. Humidifiers are considered coconut oil, shea butter, avocado, walnut, olive. You can apply the product in pure form or in combination.
It is advisable to use oils before the session. They are applied all over the body. Mineral cosmetic oils are not suitable. With them, the pores are clogged, an airtight film appears and a thermal burn is formed.
Recommendations
Tanning secrets in a solarium from specialists will help you perform these procedures correctly. Besidesthey will serve as protection against possible harm.
Now there are 2 types of solarium - horizontal and vertical. They are used in beauty salons. Sunburn in them has its own characteristics. It is comfortable to lie horizontally and relax. The body tans almost everything, including the feet. But there is a risk that those areas that were in folds when lying down will not be tanned. They will become pale. With horizontal placement, the upper body is tanned. The lamps in these booths are weaker, so you will have to stay in them longer.
In a vertical solarium, you need to stand throughout the procedure. But it does not have to touch any surfaces, which is more hygienic. The top is covered with a tan better. In such devices, powerful lamps, so the procedure lasts less time. With this session, the skin dries out and dehydrates less.
Thus, it is necessary to follow all the rules for getting a tan. This will allow you to get a uniform shade and prevent negative he alth effects.
