Beautiful and thick hair - not every woman can boast of this. After all, each of us, despite the seemingly thorough care, still loses some part of the hair. Of course, a few hairs that have fallen out are quite normal, because our body tends to renew itself. But what if they actively began to crumble for unknown reasons? How to stop hair loss in a woman that occurs with age? Before moving on to solving this problem, you must first find out what caused it.
Causes of baldness
The main cause of hair loss is genetic changes that affect hormones. Also, a stumbling block can be a malfunctioning thyroid gland, a reaction to medications (steroid use, chemotherapy), a serious illness, an autoimmune disease, pregnancy and postpartumperiod, poor nutrition and constant stress.
Another reason may be too frequent treatment of hair with various chemicals: paint, varnishes, perms or hot curling irons. It is also harmful to wear a tight ponytail, attaching something heavy to the strands. The root bulbs cannot withstand the load, and the hair begins to fall out in handfuls. In this case, it is enough to revise your habits to stop this process.
In women, this problem can also be caused by a natural change in hormonal levels with age. Unfortunately, no one gets younger. And over time, women's estrogen levels decrease and testosterone levels rise, which leads to weaker hair and hair loss.
How to stop hair loss in menopausal women?
If there is a suspicion that baldness is directly related to a he alth condition, then you need to go to the doctor for diagnosis and proper treatment. You should also consult an endocrinologist and pass the necessary tests. Only a doctor in this case will be able to choose the right drugs to normalize the hormonal background and thereby stop hair loss in women.
Pregnancy and childbirth, or a blow to hair he alth
It's no secret that the most beautiful period in the life of any woman, pregnancy, is also a time of colossal lack of vitamins in the body. Indeed, in this case the organism is especially weakened and easily susceptible toonly to various viral infections, but also to the appearance of acne and hair loss. What to do in this situation? How to stop hair loss in women after childbirth?
First of all, you need to take tests to determine which substances in the body are missing. To increase hair growth, vitamins A, B, C and D, as well as zinc, iron and amino acids are needed. All this can be obtained from food. You should also eat foods rich in protein and animal fats.
How to strengthen falling hair?
It has long been known that prevention is much better than cure. How to stop hair loss in women, the causes of which are not diseases? There are a few basic guidelines to follow:
1. If the hair has lost its shine and elasticity, you need to do a daily head massage with your hands or a wooden comb.
2. A contrast shower is very useful not only for the body, but also for the head. It also stimulates blood circulation.
3. If the hair itself is too heavy, cutting it short is an effective solution to reduce stress on the follicles.
4. At least once a week, you need to put a mask on the strands.
5. You have to follow the right diet. It should be balanced: cottage cheese, fish, vegetables and greens.
6. You can add a couple of drops of essential oil to the shampoo, which will soften the scalp.
7. And, of course, hair must be loved, it must be carefully looked after.
How to stop hair loss in women at home (reviews and recommendations)
Even our grandmothers in their distant youth knew perfectly well that all kinds of decoctions made from natural ingredients are the best way to grow hair and strengthen them. For the preparation of herbal rinses, chamomile, field horsetail, nettle, lovage, burdock root, calendula flowers are most often used.
To prepare a healing decoction, you need to mix chamomile, nettle and horsetail in equal proportions. Three tablespoons of the collection are poured with a liter of boiling water and left to brew for two hours. After the usual shampooing, the hair should be rinsed in this infusion. Burdock root brewed with birch leaves will also give a great effect.
There is another wonderful folk herbal remedy that answers the question of how to stop hair loss in a woman at home. You need to take chopped onion peel and oak bark and mix in equal parts. A glass of this mixture is poured with a liter of boiling water and boiled over a fire for about an hour. The rest of the water is decanted, and the resulting slurry is rubbed into the head to strengthen the hair.
Onion happiness
It has long been noticed that various masks and products based on onions have a beneficial effect on the growth and density of hair. How to stop hair loss in a woman with onions? Here are some easy-to-follow recipes.
1. efficientis the following remedy: you need to mix a decoction of burdock root, onion juice, cognac in proportions 6: 4: 1 and rub into the head.
2. A wonderful result is given by slurries obtained by chopping onion and garlic in a blender. Olive or burdock oil can also be added here to avoid burns. The mask should be kept for a couple of hours, then washed off. This procedure should be performed a couple of times a week for 5 months.
3. You can add aloe juice, egg yolk or honey to the onion-garlic mixture to add thickness and strength to your hair.
Healing herbs in the treatment of baldness
Thinking about how to stop hair loss in women with folk remedies, you can consider various herbal treatments. So, for example, burdock and elecampane come to the rescue. It is necessary to take half a glass of crushed dry leaves of elecampane and dry burdock root, pour a mixture of 0.5 liters of vodka, leave for 10 days. Wipe the scalp with a moistened swab. This recipe helps not only to protect hair from falling out, but also stimulates their growth in areas of the head with bald spots. The tincture should be applied daily at night. The course of treatment should last from 6 months to one year.
Some resort to non-standard methods - they drink an infusion of pine needles, prepared according to the following recipe: 1 glass of pine needles is poured with 2 liters of boiling water and boiled for about fifteen minutes. After that, the broth is infused for one night. Then you need to add honey anddrink half a glass at least six times a day. Treatment should be from 4 months or longer according to the scheme: drink infusion for 15 days, rest for 15 days.
Also, a decoction of burdock and calendula is considered very effective. How to stop hair loss in a woman using these plants? You need to take 5 grams of dried burdock roots, add a glass of water and boil for 15-20 minutes. After that, you need to add 4 grams of calendula flowers, let it boil for a couple of minutes, leave to infuse until the broth becomes warm. It must be rubbed into clean hair 3 times a week. Decoction after rubbing do not rinse! Within a month, you will notice improvements.
Red pepper in the fight for beautiful curls
Wormwood and red pepper will also help with baldness, but you should be patient, because it will take a long time before the first improvements are noticeable. How to stop hair loss in a woman at home with pepper tincture? Wormwood (you can use both dry and fresh) must be ground into a pulp. Then the bald spots are smeared with an infusion of red capsicum (can be bought at a pharmacy). Put the mug of wormwood on top and hold for about 20 minutes. There should be a burning sensation.
Using mustard to make masks
Among folk remedies for the treatment of baldness, mustard occupies a special place, which not only stimulates hair growth, but also makes them morehe althy and shiny. Mustard enhances blood circulation. Restores metabolism with hair follicles. Especially useful masks with mustard will be for owners of oily skin. However, such procedures should be performed once a week, since mustard dries the skin very much. When applying the product, it is better not to lubricate the strands.
So, how to stop hair loss in a woman with mustard? It is necessary to pour into a small ceramic container 3 tbsp. l. oil (preferably olive or burdock), pour 2.5 tbsp. l. dry mustard. Drive in the egg yolk, add 1 tbsp. l. honey and 2 tbsp. l. boiling water and mix thoroughly. Cover the scalp with the resulting composition, wrap it with a towel and rinse well with water after 20-35 minutes. In a month, the hair will become stronger and thicker.
