How to choose coconut oil, not all women know how and where it is used. Girls are looking for a means of eternal youth, not even suspecting that it is under their noses. But enough lyrics, let's talk about the purpose of coconut oil.
Why you need it
Before you choose coconut oil, you need to decide for what purposes it will be used.
Coconut oil has been known since antiquity. At first it was added to food and only then it was discovered that it has a wonderful cosmetic effect. But these are not all areas of application.
So that there are no more questions, let's list everything.
- Cooking. The oil tastes great, so many confectioners cannot imagine their work without it. In addition, it contains a large number of useful substances.
- Medicine and pharmaceuticals. Doctors also quickly learned about the beneficial properties of coconut oil and began to produce dietary supplements based on it, add it to vitamins, and cosmetics.
- Soap making. Coconut is famous for its cleansing properties, besides itfoams up nicely. These characteristics made the soap makers pay attention to it.
- Fuel. Oddly enough, but coconut oil is an excellent substitute for the usual fuel for cars and other vehicles.
How to choose coconut oil to be he althy? Read on.
What is useful
The beneficial properties of this oil have been known since ancient times. Over time, mankind also learned about the excellent cosmetic effect that is achieved due to the composition of the oil.
What does it contain?
- Unsaturated acids. Among them are linoleic, oleic, linolenic, which are better known as omega-6 and omega-3.
- Saturated fatty acids. Basically it is myristic, lauric, palmitic. There are a lot of them in coconut oil, which only confirms the value of the product.
- Esters and polyphenols.
- Microelements and vitamins. The oil contains vitamin C, E, A, B3, K, B2, B1. Of the trace elements, calcium, iron and phosphorus are present.
Healing properties
Of course, you need to know how to choose coconut oil, but before you buy it, decide for what purpose you will use it.
So, what can be achieved by using coconut oil regularly?
Ingestion will help reduce the development of atherosclerosis, arterial hypertension, thrombosis. Coconut oil can improve the condition of the cardiovascular system. The product is also endowed with immune properties, in particular, the oil protects the human body from penetrationinfections.
Doctors note that people who use oil cure diseases of a viral and bacterial nature, as well as fungal infections, faster. We are talking, for example, about pneumonia, hepatitis, lichen, herpes, giardiasis and other ailments.
How to choose the right coconut oil depends on where you want to apply it. For example, one product is needed for eating, but for cosmetic purposes, you can find oil and simpler. By the way, coconut oil is very useful for people suffering from stomach diseases. It is not only useful as a preventive measure, but also allowed in the diet menu.
People who live in constant stress should include oil in their diet as it calms the nervous system.
Slimming oil will also help, because it saturates well and accelerates energy burning.
Effect in cosmetology
Before you figure out how to choose the right coconut oil, you need to figure out what to expect after application. So, after application, cosmetologists note:
- Fast hair growth, moisturizing, strengthening by enveloping hair. To achieve this, oil must be applied instead of conditioner, and then washed off.
- With the help of coconut oil, wounds on the skin heal faster, and the infection does not penetrate inside. This is because coconut is a powerful antiseptic.
- Anti-fungal properties have long been known, which is why people have long used coconut oil to fight dandruff. It is enough to constantly rub it into the scalp and the effect will not be long in coming.
- Coconutremarkably nourishes and moisturizes the skin, smoothes wrinkles. After the oil, the appearance of the skin improves, irritation disappears, and its condition becomes more perfect every day.
- Everyone knows that oils are used during massage. So, coconut oil is best for relaxation. Various masks and scrubs are made with it.
Selection rules
How to choose coconut oil in Thailand and other countries, we will tell you right now. The main problem lies in the fact that there are a lot of manufacturers, as well as offers, and everyone is talking about quality. How to get a really high-quality product? This is easy to do if you follow our recommendations.
Shopping online
How to choose coconut oil for hair, skin or food? Buy from certified stores. Although online stores are very convenient in that the goods are delivered quickly, and the purchase takes little time, there is nothing more reliable than choosing on your own.
It's not uncommon for customers to receive something completely different from what they ordered. The product may turn out to be of a different quality, smell differently, have a different consistency. All these points just indicate the low quality of the product, so it is advisable to give preference only to a personal inspection.
Cleaning method
How to choose natural coconut oil? Before you buy a product, read the label. We all know that oil can be refined and unrefined. The latter option is preferable, because unrefined oil retains everythinguseful properties.
As for the refined product, it is first cleaned in several stages, including by heating. As you understand, the result is a product that is clean, but completely devoid of all useful substances.
Spin is important too
Before you choose a quality coconut oil, remember this article and ask about the spin. Did you remember that high temperatures kill nutrients? The same principle applies to the type of spin. The cold version is much preferable.
Meet by clothes
Have you heard this saying often? It can be applied to coconut oil as well. From every screen they say to look at how the labels are stuck, and this is true. But it is more important to pay attention to the material from which the container is made. Only in glass will the oil be stored as long as possible and will not lose its useful qualities.
Does it smell?
Smell matters when choosing a quality product. A good oil has a slight coconut scent. A sharp aroma of burnt nuts or sugary-sweet amber indicates a low quality oil.
By the way, the rules apply to unrefined oil. The cleaned product does not smell of anything.
What color?
How to choose coconut oil for the body? Guided by the same principles as for the face or food. By the way, it would be useful to look at the color of the product. You won't be able to do this in the online store, so let's go to the real one.
Quality product pleases the eyepale yellow. It may be transparent, but by no means bright or dark. If you come across just such an oil, then be sure that the raw materials were not cleaned well.
Oil doesn't last forever
From all angles they say that you need to check the expiration dates on products. And this is the first thing to do before choosing a good coconut oil.
No matter how wonderful a product is, if it is expired, then there will be no benefit. Moreover, an expired expiration date can cause serious problems, especially if the product is consumed internally.
How to store
People are looking for information on how to choose coconut oil in Vietnam or Thailand, but they forget to know the storage rules. There are not many of them, so it will not be difficult to remember.
- Storage temperature should be no more than twenty degrees, while humidity cannot be less than 60%.
- Store the product in a dark place. If this is not possible, then darkened glass containers can be used.
- Oil needs to be sealed well. The rule is due to the fact that upon contact with air in the product, the oxidation process begins.
Many people wonder how to store coconut oil. So, storage is allowed both in the liquid state and in the solid state. It does not affect the properties of the product in any way. It may seem that solid oil is more difficult to use than liquid oil, but this is not the case, because it melts easily. It is enough to put the container in a water bath or just in warm water.
Shopping at the resort
How to choose natural coconut oil in Thailand? First, do not listen to the sellers. They often deceive tourists by presenting a product of poor quality as excellent. Secondly, you need to apply all the rules that we have written in the article. It is important that the label is in English, then there is a chance to take what you need.
But let's still clarify the nuances that each type of product has.
Edible oil
If you plan to use the product inside, then you can take both hot-pressed and cold-pressed oil. The latter must be used within twelve months, while the hot press is only edible for six months.
You cannot store butter in the freezer, but it is acceptable in the refrigerator. The main thing is that the product should not be placed in direct sunlight.
Capsules
Pharmaceutical companies have learned to produce oil in a convenient form - capsules. This makes it much easier to use the product for cosmetic purposes, and the hands always remain clean.
Produce capsules in plastic or glass. You can often see ampoule packaging. You need to store such oil in the original package, and it must be tightly closed.
Carton packaging perfectly protects from sunlight.
Cosmetic oil
It can be used for a year without sacrificing quality. It is important to understand that this rule does not always apply, and it is better to check the expiration dates.
If you leave coconut oil in the bath, it will last longerstay liquid, because there is a lot of moisture.
Homemade coconut oil
If you are not sure about the naturalness of the store product, then you can try to cook the oil yourself. This will not take much effort and time, but the result will please. Shall we start cooking?
- Coconut flakes need to be filled with water. It should be cold but clean. It is important that the ingredients are in equal quantities.
- Bring the resulting mixture to a boil. As soon as the mixture gurgles, the fire is reduced to a minimum.
- On a small fire, keep the saucepan for no more than five minutes.
- We are starting the last stage - cooling. Once the mixture is at room temperature, it can be strained.
You will end up with coconut oil, which should be used within two weeks. The main thing is to close the lid tightly and store in a cool place.
Face mask
Since we have already figured out how to choose coconut oil, the product will obviously be of high quality. Now is the time to make a wonderful face mask.
You will need five drops of orange juice, three tablespoons of oil, two tablespoons of blue clay. All ingredients are mixed and applied to the face. Keep the mask for only half an hour, and then rinse with warm water. Your skin will thank you for it.
Conclusion
As you can see, choosing coconut oil is not that difficult, you just need to be responsible.
When taking care of yourself, of course, you should use only high-quality products. Someuse cheap cosmetics due to the fact that there is no way to buy more expensive ones, while others are convinced that all products are identical.
The last category is deluded into thinking that the quality of cosmetics does not affect the price. Composition, processing, packaging - all this affects pricing. Of course, the brand also does its job, but not to the extent that women think.
If you don't have money for expensive care, try making your own cosmetics. Believe me, this is a very exciting process. In addition, you can try new combinations or even invent your own recipe.
In general, to take care of your body, you do not need to spend fabulous sums. It is enough to show a little ingenuity and not be lazy. There are recipes that have been proving their effectiveness for several decades, but for some reason are undeservedly forgotten.
Love yourself, because no one will do it but you. It is better to feel confident than to look for flaws. To look like a million, you do not need to spend that very million, beauty is much cheaper, but the confidence that appears is priceless.
