Thick, shiny hair is an important sign of he alth. Long women's braids and neatly dressed men's hair traditionally symbolize the physical and mental strength of a person. The popularity of hairstyles and looks in the modern world varies from year to year, but strong and he althy hair attracts everyone's attention in any fashion. And it becomes very annoying and sad if it seems that the hair on the head for some reason has stopped growing. Why is my hair not growing?
Life cycle of a human hair
Human hair goes through an unchanging physiological cycle consisting of several stages. Growth is the stage at which there is a significant proportion of visible hair (up to 90% of the total volume). It lasts a minimum of 2 years, a maximum of 7 years. In this phase, a new root is formed and active hair growth is recorded. At the second (transitional) stage, the formation of new cells ends, and the hair falls out freely. This short phase lasts up to three weeks. The next step is the growth of new cells. A new hair is born. At this stage, up to 20% of the total hair is usually found.
The amount of hair on the head varies depending on gender, age, and, surprisingly, the color of the hair. Scientists-trichologists have calculated that blondes have the most hair on their heads, and redheads have the least number. Brown-haired people often ask the question: "Why does not hair grow?". They have less hair than brunettes.
For one month, he althy hair grows by an average of 1-2 cm. The daily rate of hair loss in an adult is up to 100 pieces per day. If the number of hairs that have fallen out is greater, then it is worth thinking about the reasons for the loss and taking measures to preserve it. It is known that the speed at which human hair grows,is influenced by multiple factors: internal and external. This process depends on so many reasons.
So why doesn't hair grow back? There are several main reasons for poor hair growth. These are hereditary causes, and individual, environmental factors, and so on.
Heredity
If the ancestors did not have thick hair, then the descendants probably will not have it either. Although this does not prevent initially thin and sparse hair from having a well-groomed and he althy appearance. The right haircut, proper hair care, and a he althy lifestyle can greatly offset genetic factors.
It is believed that the stronger sex is more influenced by inheritance factors than the beautiful sex. The growth and maximum length of hair is affected by race. Trichologists have found that Negroids have the shortest hair, while Mongoloids have the longest.
Food
German philosophersaid, "Man is what he eats." Indeed, the condition of the hair is greatly influenced by the daily diet and the amount of liquid you drink. An unbalanced diet very often causes active hair loss and slow hair growth. Curls need a complete, vitamin-enriched diet. The lack of sufficient amounts of proteins, unrefined carbohydrates and unsaturated fatty acids, hypovitaminosis and micronutrient deficiencies, as well as a small amount of clean water, can lead to rapid and difficult to replace hair loss. The body will spend all its resources on vital organs and functions, sacrificing a lush mop of hair.
He alth problems
More reasons for poor hair growth can be as follows:
- Insufficient blood circulation in the head area. If the hair follicles receive poor blood supply, then the development of weakened hair is delayed.
- Anemia. One of the most common causes of slow hair growth is iron deficiency. This condition can occur in women after complicated childbirth, long and heavy regulation.
- It can be purely trichological diseases, such as seborrhea or developing alopecia. Trichology is a rapidly developing science of hair, part of dermatocosmetology. If the hair is not just growing slowly, but thinned, turned into fluff and actively falls out, then in this case there is an urgent need to consult a trichologist.
- Endocrine diseases. Hormonal imbalance changes the appearance and internal structure of the hair, sohair does not grow.
- There are diseases in which prescribed drugs have pronounced side effects in terms of hair growth and deterioration of their appearance. They should be used with caution and only after consulting a specialist.
Stress
The emotional state is interconnected with the physical state. Powerful and prolonged stressful situations can provoke the appearance of trichological problems such as severe hair loss, up to alopecia.
Split ends
Why does hair not grow with split ends? This is not so, just the ends of the cut strands are very fragile and break off easily. Hair continues to grow, but does not become longer, but rather shortens.
Environmental factors
Scorching sun, cold or hot wind, dry weather - these adverse environmental factors adversely affect the condition of the scalp and hair. But you can protect yourself from them by choosing the right hair care.
What if the hair does not grow?
Having determined the cause of slow hair growth, by all means excluding hereditary factors and possible he alth problems, you can proceed to restorative and stimulating procedures.
Traditional medicine, modern pharmacology and the cosmetology industry have a whole arsenal of therapeutic,rehabilitating and corrective care products for slow-growing hair.
Head massage
This is the first piece of advice worth listening to. Regular stimulation of the scalp helps to increase the blood supply to the hair follicles. Improved blood flow will bring nutrients and oxygen to the follicles. And after a while, the hair will grow faster, and their appearance will be he althier. In addition to this effect, head massage relieves mental stress, improves memory and increases attention span. Massage can be done independently, having mastered the simple technique of manual self-massage. You can also use a massage brush-comb. For example, a wooden comb will gently stimulate the nerve endings, improve blood circulation and have a beneficial effect on the condition of the hair in general.
Balanced diet + vitamins
Changing the diet towards a balance between proteins, fats and carbohydrates will definitely lead to better hair condition. Gradually they will become longer and thicker. Vitamins play an important role in the nutrition and transformation of hairstyles. There are specialized vitamin complexes, for example, Complivit. Hair Growth Formula. It promotes hair growth and prevents hair loss. Compliment. Hair Growth Formula, due to its unique composition, restores the hair structure and prevents its delamination.
Correct hair care
Correctly selected shampoo and care products (balms, masks,foams for hair) can significantly accelerate hair growth. Specialized cosmetics with an enriched composition in a short time will return the hair to its former strength and beauty. So, Estel Professional Otium Unique professional hair growth activator shampoo gently stimulates the growth of new hair, stops the loss of old hair and makes the scalp he althier.
Choosing the right hairstyle
If the hair on the head does not grow or has split ends, then you should stop using traumatic elastic bands and hairpins. Choose only a gentle type of dyeing and perm. And the use of thermal devices for styling should be minimized. It is almost impossible to restore split ends, it is possible only temporarily, using special silicone products, to improve the appearance of the strands. In this case, only a haircut will help to finally get rid of unhe althy hair.
The growth of luxurious hair is not always hereditary. Most often, this is the result of care and daily care for your he alth. Following simple recommendations, you can always get a beautiful and well-groomed look.
