The girls started wiping their faces with ice a long time ago. It is believed that this helps to keep the skin in good shape. And if you wipe not just with ice, but make infusions of herbs and then freeze them, then this will give your skin elasticity and youth. In this article, we will look at all the positive and negative qualities of the cold procedure.
How ice works on the face
Rubbing the skin with ice can easily replace cryomassage. This procedure is known in cosmetology as anti-aging. Rubbing is available to everyone, here are all its effects on the skin:
- It is carried out with massage movements, this is what provides lymphatic drainage, increases the reproduction of collagen. As a result, the skin becomes smoother.
- Shock cold. This is what narrows the blood vessels, as a result of which there is an increase in blood flow. After that, all the nutrients go to the benefit of the skin, while the vessels get used to the rapid change in temperature.
- No doubt it is a great benefit to wipe your faceice, but if you do it with decoctions, then the skin condition will improve significantly. It also helps in dealing with other problems. The effect can be different, for example, moisturizing, nourishing or antiseptic, it all depends on the infusion.
As you can see, rubbing the face with ice significantly improves skin condition. It will look much better than after various creams or masks. You will also be sure of the composition of the product, because only natural substances are used - this is a very big advantage.
What is the use of ice
In the morning, wiping your face with ice will definitely invigorate you no worse than hot coffee. But not everyone wants to wake up in this way, preferring to use cosmetics. But if you wipe your face with ice, you can fight the following dermatological problems:
- Small wrinkles. In every woman, with age, they appear, turning into deeper ones. Ice packs help increase the amount of collagen that gives skin firmness and prevents wrinkles from developing further.
- Loss of turgor. The second chin, sagging cheeks age very much. However, if you wipe your face with ice, it will give a tonic effect, and will also serve as a gentle lifting for the skin. And if you make ice cubes on a vegetable or fruit basis, they will additionally nourish her with vitamins.
- Oily skin. This procedure helps to reduce the activity of the sebaceous glands. If drying ingredients are added to the composition, this will narrow the pores, and the skin will not be so oily.
- Problem skin. During the periodteenage maturation increases the number of acne, blackheads and various rashes. These problems may also appear later in life. In this case, it is good to add anti-inflammatory and antiseptic components to the ice.
- Puffiness of the face. This procedure will get rid of bags under the eyes. It will also return a pleasant and he althy complexion.
- Pigment spots. Pure ice will not help to get rid of them or make them less noticeable, but if you add a decoction of plants that have a bleaching effect to it, this will significantly reduce the problem. The main thing is to wipe your face regularly.
Dice Tips
When we rub our face with ice cubes, we heal the skin. But in order, on the contrary, not to aggravate the situation, cosmetologists advise taking the following recommendations:
- The water used to make the cubes must be purified, boiled at the very least.
- You can wipe your face with ice made from tea. This procedure perfectly tones.
- It is also recommended to freeze mineral water, which contains various biological substances. This will tone the skin.
- If you cook cubes in broth or tea, do not make it too strong, it can harm the skin.
- You can wipe your face with ice cubes, which include natural juices, such as watermelon or blueberry.
The prepared liquid must be placed in special molds, and then sent to the freezer.
Rules of procedure
In order not to harm the skin, you need to wipe your face according to the rules. Beauticians are asked to pay attention to the following:
- Wipe should be pre-cleansed skin. You can use various scrubs or masks.
- If you have dry or normal skin, it is advisable to lubricate it with vegetable oil before starting the procedure.
- The cube itself needs to be wrapped in a napkin or towel.
- You need to apply ice to the temple and forehead with quick movements.
- All other areas and décolleté are also outlined quickly.
- The liquid left after wiping the face with ice should dry on its own.
By the way, after the wiping procedure, it is also useful to do a facial massage.
Harm ice cubes
So, you decided to wipe your face with ice. Will you benefit or harm from such a procedure? Let's deal with the negative qualities, because we have already told everything about the positive impact.
This procedure has become quite popular, but cosmetologists do not stop saying that cold can do much more harm than good. Vessels repeatedly narrow and expand. That is not very good for the skin condition. Therefore, considering the question of whether it is possible to wipe the face with ice, many experts have come to the conclusion that it is not necessary to get too carried away with this. There must be some measure. Frequent use of ice cubes works as follows:
- Maybedisturbed blood flow to the face.
- It is possible the appearance of spider veins.
- There may be slight swelling.
- May cause poor pore enlargement.
Many cosmetologists even come to the conclusion that washing with ice water is also not useful. This can quickly narrow the blood vessels and lead to suppression of the functions of the sebaceous glands. That is why the skin loses its former appearance and becomes dry. It is also said to cause early wrinkles.
Ice for different skin types
A rubdown with ice cubes will be good for any skin, but it is very important to choose the right ingredients. There are a lot of cooking options. Cubes can contain various decoctions, juices, dairy products.
Oily skin type
Many girls doubt whether it is possible to rub oily skin with ice cubes. The main thing is to choose the right composition. The components should give a drying and antiseptic effect. Can be used:
- chamomile;
- calendula;
- sequence;
- citrus juice;
- aloe juice.
Juice, which is sold in stores, is not suitable for making cubes, as it contains preservatives and other harmful additives. It is better to cook it yourself, so you will be sure of the quality of the product.
Dry skin type
Dry skin is considered very delicate and needs intensive nourishment and hydration. Therefore, in order to slow down aging and make it more elastic, it is necessaryapply the following components:
- milk, which must be diluted 1:1 with water;
- cream, which also needs to be diluted, but 1:2;
- red berry juice;
- solution of honey, it is very easy to make, just dilute 1 tbsp. l. in a glass of boiled water;
- sea buckthorn, you can make both juice and decoction from it;
- melon juice.
These products may leave a sticky feeling on the face. You can get rid of it by simply washing. After that, it is recommended to apply a moisturizer. Well, if there is no stickiness, then nothing needs to be done.
Normal skin type
Not many girls have this type, but those who have it can consider themselves lucky. Normal skin may need only nutrients, therefore, components that have a tightening effect can be added to the composition of the cubes:
- juice of aloe, cucumber or watermelon;
- sage decoction;
- kelp infusion;
- brewed coffee (natural only);
- grape or currant juice.
A good option would be to add whole berries or pieces of vegetables to the cubes. Fruits frozen for the winter are perfect for these purposes.
Area around the eyes
Now let's see if it is useful to wipe the face with ice, namely, the skin around the eyes. This needs to be approached more carefully, because this area is softer and more sensitive than the rest of the face. The composition of the cubes must include ingredients thathave a brightening or decongestant effect:
- green tea, but need natural, leaf and custard;
- cucumber or watermelon juice;
- parsley decoction.
It is also allowed to use ingredients that are included in the composition for dry skin. When the first small wrinkles appear, it is advisable to use coffee or aloe juice, this will favorably affect the skin of the face.
You can combine various components, but it is important that they do not exceed 2 tbsp. l. for 250 ml of boiled water. Also, cosmetologists recommend replacing the composition of the cubes after a few weeks. If you constantly wipe your face with ice of the same composition, the benefits may not be what you expect.
For skin rejuvenation
To make the skin more elastic and not age so quickly, prepare the following ingredients for ice cubes:
- Make an infusion of these herbs: mint, dandelion and linden. All components are taken in equal proportions. Pour 200 ml of boiling water and let it brew until it cools completely. By the way, cubes with this composition smooth out fine wrinkles and tone the skin.
- Take flax seeds (a few teaspoons), pour 200 ml of boiling water over them and let it brew until the broth cools completely. Then strain and pour into moulds. This decoction will be an excellent source of nutrients.
The composition of cubes can include not only decoctions or juices, it is useful to add olive or peach oil. These cubes are great for the skin.face, have both moisturizing and nourishing effects. You can also use a few drops of essential oils, such as roses. But before that, you must know for sure that it will not cause you an allergic reaction.
Skin whitening
If you really need skin whitening or you have a lot of age spots, then parsley will come to the rescue. Pour one tablespoon of greens with a glass of boiling water, let it brew well, then pour into molds. But parsley juice will also have a good effect. This will not only help whiten the skin, but also eliminate bruising and swelling under the eyes.
Problem skin
Some girls may experience this problem during adolescence. It is useful to wipe the face with ice, which includes aloe juice. It can be in cubes both in pure form and in slightly diluted. These cubes will also help heal small cracks and wounds.
How to wipe your face with ice
To achieve the maximum effect of the procedure, cosmetologists advise you to listen to the following tips:
- The best time for a cold rubdown is in the morning. After sleep, you need to give your face a rest for about 20 minutes, and only then proceed with the procedure. How often can you wash your face? This is the most frequently asked question. It is better to refrain from repeating too often, limiting yourself to 1 time per day.
- After the ice procedure, you can’t go outside for at least half an hour, so count the time.
- Skin beforeusing cubes to clear.
- With them in the freezer should not be products that have strong odors. And keep in mind that you can store the remedy for about a week.
- Before you start rubbing, the cubes should lie down a little, so the ice will not scratch the skin. But consider the room temperature.
- You need to drive over the skin with smooth movements so as not to harm it.
- The time for cryomassage should be gradually increased, start from 30 seconds, after some time it can be extended to several minutes.
Now you know about all the intricacies of the ice procedure, but if you want to get the desired result, then you need to do it regularly.
