Well-groomed and clean facial skin is one of the most valuable qualities of female beauty. The older we get, the more difficult it is to maintain the original beauty of the skin, its elasticity and velvety. This is completely normal, because the skin is a kind of indicator that displays the state of he alth of the whole organism.
If you have acne, the vascular network is visible on your face, or excessive dryness appears - this is a reason to go to a good doctor for help, so that he checks the condition of the gastrointestinal tract, genitals and hormonal levels. Problems appeared in childhood or adolescence? Then only cosmetic procedures will help in the decision. Are you wondering how to make your skin look perfect? Then you will need to make an effort.
Perfect skin
Mattiness, elasticity, uniformity, lack of acne and irritation - all these are the characteristics of beautiful and he althy skin. The face can become less attractive due to problems such as redness, acne, enlarged pores, visible vascular network, freckles.
Frustrating dry or oily skin. More owners of sensitive anddry skin are at risk of wrinkling, constant peeling and irritation, and girls with oily skin will find it extremely difficult to get rid of blackheads and visually manifested oily sheen.
What affects the skin?
Trying to figure out how to get perfectly even skin? Then you should immediately understand that this will not be the merit of a beautician. In addition, unprofessional cosmetic procedures can worsen the appearance of the skin, and you also risk undermining your he alth.
The following factors affect the general condition of the skin of the face:
- Lifestyle and bad habits.
- Genetic traits and chronic diseases.
- Quality of rest and sleep duration.
- Full nutrition and getting the necessary vitamins.
- Sufficient body hydration.
- UV exposure intensity.
How to make the skin of the face perfectly clean? The first thing to do is to take care of yourself as much as possible. Yes, you may not be able to do anything about genetics or chronic ailments, but to give the body a good rest and proper nutrition - you can actually always.
You will also get a fresh complexion due to regular physical activity, and smoking girls should give up their bad habit, otherwise expensive salon procedures will not save your skin in any way. The condition of the skin depends to a greater extent on the correct care of it.
What plays a role in perfect skin?
Do you want to know how to get perfect skin without makeup? Then remember that three things matter for the skin:
- proper cleansing, moisturizing the skin;
- soft peeling and cellular nutrition;
- quality of applied cosmetics, frequency of procedures.
At home, you can constantly do a light massage, do special gymnastics for the face, which is called face-building, and make masks from improvised means. If you do everything together and on a regular basis, then you will get a much stronger effect than visiting expensive salons.
Care Tips
Would you like to learn how to make your own perfectly smooth skin? Then remember: always remove impurities on the skin, moisturize and nourish it. It is extremely important that the cosmetics you use match your skin type. If you have dry skin, then you do not need to use oily care cream and so on.
I guess I shouldn't say that washing your face every day with soap and water is not the best idea. So you just ruin everything. Do you want to make your skin perfect at home? Then start washing with mineral or melt water. You will need to start the cleaning process in hot water, and at the end - rinse your face with cold water.
How to cleanse the skin?
Trying to figure out how to get perfect skin without acne? Then the first thing you need to find out is your financial capabilities. You can usehigh-end cosmetics such as HollyLand or Lancome or low-fat kefir, herbal baby oil or regular olive oil. If you use the latter option, then you can do without a moisturizer.
Choosing a skin cream
If you do not know how to make your skin perfect, then understand - the cream is necessary, but it must be properly selected. Ideally, you need a day and night cream, winter and summer version.
- Do you have oily or combination skin? Then a water-based product is ideal for you, but it must contain vitamins, there must also be no alcohol and there must be a minimum concentration of oils in its structure.
- Dry skin should be saturated with oily creams that contain hyaluronic acid, antioxidants and glycerin.
- After 30, buy retinol creams that will prevent wrinkles from forming and slow down the aging process.
- Is your skin prone to acne? Then special care products that are labeled “non-comedogenic” are perfect for you.
- Do you have very sensitive, allergy-prone skin? Then choose natural cosmetics without dyes and fragrances.
- UV filters must be present in the day cream. At night and in cold weather, use more fatty foods.
Peeling, peeling and more peeling
Would you like to know how to make your skin perfect in a week? If youIf you haven’t made any effort before, then you definitely won’t be able to do anything in seven days. You can go to a professional cleaning - it will alleviate the situation, and your skin will say "thank you".
Peeling is an obligatory stage of caring procedures. The scrub should be gentle for dry and sensitive skin. In its composition, as a rule, glycolic or salicylic acid is welcome, and there should also be large abrasive particles. After a weekly peeling, you need to apply a nourishing mask to your face. The composition can be selected individually.
Masks and scrubs at home
To make a peeling scrub, you can use crushed oatmeal, drunk coffee (its thick), kefir with rice flour, or simply chopped herbs. The best option is vegetable, fruit masks. Berries, peaches, apples, carrots, melons, cucumbers, apricots - these foods can still do wonders for your face. The main thing is to choose the composition of the mask in accordance with the desired skin type:
- Worried about being too dry? Then it is better to take herbal ingredients and mix them with honey, sour cream or egg yolk in equal proportions.
- Oily skin? Take one to one the pulp of berries, fruit or vegetable juice, mix with egg yolk or low-fat kefir.
- Need to fight blackheads or acne? It is better to use an aspirin mask in such cases. Take three to four aspirin tablets, grind them to a mushy consistency and mix with a little honey.
- Do you have normal skin? Thentake apples boiled in milk or peaches, crushed berries, mix with a small amount of curdled milk.
Here's how to get perfect skin, and most importantly - at minimal cost.
How to choose cosmetics after 25 years?
If you are still young and already thinking about your appearance, then this is commendable. You will learn how to make your skin perfect with the right cosmetics. The choice of cosmetics is not an easy task and it will take a whole complex to achieve the desired result.
- Always buy products from trusted manufacturers. When choosing, you can even read more about creams that know how to make your skin perfect. Reviews will help you in this and very effectively.
- Good cosmetics are not cheap. Avoid tempting ads and discounts.
- Read the ingredients before buying. Look at the components. Many manufacturers claim that they know how to make the skin perfect. Reviews from real buyers are much more eloquent. Avoid products with parabens, preservatives and ingredients that can cause allergies. Have you purchased a new brand of cosmetics? Try it on your hand.
- When buying, consider age, climatic conditions and skin type.
- Is your skin riddled with pimples, blackheads and blackheads? Choose products with bactericidal effects, and add a moisturizer to your arsenal.
- Always choose cosmetics according to your skin type and season.
Don't want to mess with this one?Ask a beautician for help - he will tell you what is best for you to use.
Sleep is the key to everything
If you have chronic lack of sleep, it is stressful for the body and very serious. If strength is not restored during sleep, then the regeneration of skin epithelial cells is slower and the process of producing creatine and collagen slows down.
The ideal option is to get enough sleep every night, go to bed and get up at the same time. Keeping the bedroom temperature cool will help.
What to do with food?
If your diet consists of fatty and fried foods, sweets and semi-finished products, then even the best cosmetologists will not be able to save your youth and beauty.
Diets are stresses for the body, which can lead to disturbances in the performance of internal organs. In this case, the condition of the skin will worsen at times. It is best to choose a he althy diet that will harmoniously fit into your lifestyle.
You don't have to give up junk food right away, just add more vegetables, fruits, cereals, fish, nuts, dairy products to your diet. Gradually, you will reduce the amount of junk food consumed to a minimum.
Baking and sugar should be completely abandoned - it does not bring any benefit to your body at all, and it only negatively affects the skin. Are you vitamin deficient? Then a multivitamin complex will help you.
Should I take care of my skin?
Based on the condition of the skin, we can conclude the general conditionhuman he alth, the presence or absence of chronic ailments, bad habits. A woman who eats well, sleeps well and walks in the fresh air, plays sports with enviable regularity and does not forget about simple cosmetic procedures, manages to look chic and without expensive beauticians.
Be sure to take care of your skin, take care of it, and you can look attractive without expensive cosmetics. It doesn’t matter if you are 25 years old or already well over 50 - always take care of yourself, do face masks, exercise and lead a he althy lifestyle so that in old age you don’t have a lot of he alth problems due to the fact that in your youth you didn’t take care of it at all.
Cosmetologist or self?
If you have money, it is best to seek help, at least once from a specialist. He will tell you about your problems, how to take care of your face, what creams and scrubs are right for you. You can determine this on your own, but only with the help of trial and error. Go to a specialist or not - the choice is entirely yours. The main thing is to take care of yourself in advance so as not to regret later in the future. After all, the appearance of wrinkles will not take long.
