With the onset of autumn comes not only dampness and cold, but also new challenges for the skin. Natural factors have a negative impact on her condition. That is why skin care in autumn is fundamentally different from summer.
Major skin problems
The main type of problem during the cold period is dryness, which can lead to flaking of the skin. This is facilitated by temperature changes, frost and heating in the premises, which dries out the air. To get rid of this problem, experts recommend periodically nourishing and moisturizing the skin. The choice of special cosmetics is rich in variety, ranging from water (oil) solutions to creams containing vitamins.
Also, many people face the problem of oily skin. The main provocateur is the wrong cleansing. With frequent use of cosmetics (lotions, tonics), the secretion of sebaceous glands increases. This is what leads to oily sheen. Oily skin care in autumn should be careful not to aggravate its condition.
What forneed care in autumn and winter?
In the cool period, it's time to start restoring the skin, as in summer the skin was dried out by s alt water and sunlight, and this, in turn, contributed to the removal of collagen and hyaluronic acid. Due to the loss of nutrients and important vitamins, there is a decrease in elasticity, the skin becomes pale, loses its freshness.
With the advent of cold weather, the skin becomes more sensitive to negative factors, which can cause dryness and irritation. Skin care features in autumn are nutrition, hydration and increased blood circulation.
Cleansing and toning
The amount of sebum that is released in the heat, in the cool time is significantly reduced. That is why skin care in autumn and winter does not imply such a thorough cleansing as in summer. It is necessary to review and choose the right peeling products. Cosmetologists recommend using soft oil-based scrubs during this period. They contribute to the removal of dead cells without causing damage. But for sensitive skin, liquid cosmetics are used in the form of foam or mousse.
An important role is played by skin toning. This tonic does a great job. It removes not only the remnants of cosmetics, fat and impurities, but also narrows the pores, helps to enrich the skin with useful components.
It is important to remember: in order not to overdry the skin in the autumn period, it is necessary to avoid products containing alcohol or glycerin.
Nourishing and moisturizing the skin
Nutrition and hydration are also included in skin care in the fall. What cream is suitable for this? Let's take a closer look.
To restore the structure and restore freshness to the skin, it is necessary to enrich it with vitamins (A, C and E). For this, creams are suitable, in which they are included. It is important to remember that the texture should be denser than summer creams.
Also a great care solution is a serum. It not only perfectly moisturizes the skin, but also nourishes, and much deeper than a cream.
Do not forget about cosmetic masks with fruits or vitamins. It is recommended to do them three times a week before going to bed.
Epidermis protection
Let's look at a few simple tips on how to protect the epidermis in the cool season. First of all, on cold days it is necessary to protect the skin from dehydration. Creams and serums will help with this (description in this article).
Important to know: Frequent use of oily creams can lead to clogged pores. Therefore, wiping the face with decoctions of herbs is recommended.
- In autumn skin care includes the rule of a sufficient amount of liquid in the body. When the heat subsides, water consumption decreases, and this negatively affects the skin. You can replenish your fluid supply with warm herbal teas.
- During the heated period, if possible, you need to get rid of dry air in the room. Helps regular airing and wet cleaning.
- In windy weather, apply protective cream 15 minutes before going outside. This way will helpprotect the skin from chapping, and later from peeling.
Correct skin care
In order for the skin to always look great, you need to remember just four simple tips from cosmetologists.
Features of skin care in autumn:
- Being all day in a heated room, you must have thermal water with you. To moisturize the skin, it is sprinkled a little on the face and hands. This makeup water does no harm.
- Apply cream half an hour before going outside. For best protection, it should not completely absorb into the skin.
- In the cool period, it is best to use foundation instead of powder. For dry skin - with moisturizing ingredients, for oily - nourishing.
- After washing before going to bed, apply a nourishing night cream containing vitamins.
Hand Care Tips
The skin of the hands is the most tested. Negatively affect not only natural factors, but also various detergents that are used daily. To protect your hands, here are some tips from the experts.
- Hand skin care in the fall primarily includes cleansing products (soaps, lotions, gels). It is recommended to cleanse regularly, but with one condition, the products must contain organic ingredients.
- It is not recommended to go outside with wet hands in cold weather.
- You can protect your hands from chappingthe easy way is to always wear gloves.
- Choose gentle detergents and wear protective clothing (rubber gloves) when using them.
- Use nourishing creams containing vitamins.
Salon treatments
Nowadays, there are a huge number of salon procedures. For skin care in autumn, two main ones are distinguished, such as peeling and masks.
Peeling is a deep cleansing of the skin. Even a light procedure cleanses the skin better than scrubs that are used at home. Thanks to the manipulations, the top layer of the epidermis is removed, and the skin is renewed.
Types of peeling:
- deep and median;
- mechanical, made with rotating brushes of different diameters;
- diamond, is a cleaning with diamond grit;
- acidic, burning the top layer of the skin with fruit acids;
- physical, this procedure uses a laser;
- chemical, cleaning is carried out with special acids or phenolic solutions.
Masks in beauty centers are enriched with essential vitamins and amino acids. Modern salon procedures are rich in a variety of masks to restore the skin.
Let's consider some types.
- Based on wax (paraffin).
- Vegetable.
- Plastifying, designed to model the contour of the face. The composition includes gels and special powders. Alginate, based on seaweed.
- Biomatrix (gel). It is a solid canvas, for the procedure a piece of the desired size is cut off.
Autumn Skin Care: Home Treatments
It is recommended to take care of the skin all year round, but since temperature changes and the arrival of frost aggravate its condition, we will take a closer look at daily care procedures in the autumn period.
- Washing. It is not recommended to do this procedure in hot water, the temperature should be around 30 degrees.
- Purification. It is necessary to select special products according to skin type.
- Nutrition and hydration. Mandatory use of day and night cream.
- Masks (restoring, soothing and moisturizing). The procedure must be done twice a week.
- When caring for your face, you need to remember about the neck and décolleté, which also need care.
Mask recipes at home
Consider in our article skin care in the fall and which cream to choose better. Many are interested in how to properly take care of the epidermis at home? If you carefully approach the choice of funds, you can achieve a good result. Let's take a closer look at effective homemade mask recipes that will help your skin look great.
1) Soothing masks
- Based on parsley. It is necessary to mix chopped parsley and low-fat cream (one tablespoon each). Apply evenly on the skin and leave for 15 minutes. This tool helpsrelieve fatigue and minimize flaking.
- Based on cucumber. For cooking you will need: chopped fresh cucumber, two tbsp. l. honey and milk, literally two drops of apple cider vinegar, ice if desired. Mix everything thoroughly and apply for 10 minutes.
2) Moisturizers
- Based on banana. Add 4 tbsp to chopped banana. l. low-fat yogurt and a teaspoon of vitamin E. Mix everything thoroughly and apply to the skin for 10-15 minutes.
- Oatmeal flakes. Grind a teaspoon of cereal and add two tbsp. l. warm milk. When the mixture is swollen, carefully pour in 0.5 tbsp. l. castor oil. All ingredients are mixed and applied to the skin for 15 minutes.
- Based on carrot juice. 3 art. l. freshly squeezed juice is mixed with two yolks and 2 tbsp. l. low fat sour cream. Apply for 10 min.
3) Tonic
- White clay. Mixed with honey and lemon juice (one tbsp each). Apply to the skin for 10 minutes.
- Lemon zest. Mix in equal proportions with sour cream, carefully pour in the yolk. Before applying, slightly steam the skin of the face. The mask is kept for about 20 minutes.
4) Scrubs
- Coffee. Mix one tbsp. l. finely ground coffee with olive oil and lemon balm (0.5 tbsp each). Apply for 3 minutes, remove such a scrub with warm tincture of calendula.
- Soda. For 2 st. l. baking soda take one tbsp. l. lemon zest. Steam the skin and apply in a circular motion for 5 minutes.
- Honey. For 2 st. l. liquid honey take one tbsp. l. St. John's wort oil. Do this kind of manipulation.needed before bed. Apply in a circular motion on the skin and incubate for 5 minutes. Cream is applied after the procedure.
5) Hand masks
- Based on boiled potatoes. Helps relieve flaking and redness. Grind until smooth and mix with warm milk. The resulting product is applied for 20 minutes.
- The grid is drawn with iodine three times a week. Wash off after half an hour and apply a nourishing cream.
- Olive oil. The easiest way, just lubricate your hands.
Fall Skin Care: Beauty Tips
Every woman should know these simple expert tips. They will help you understand the steps of home care.
- Mandatory make-up wash.
- It is better to choose care products according to skin type and age.
- It is necessary to apply the cream along the massage lines (from the center of the face to the hairline).
- Face towel should be separate and clean.
- Hyaluronic acid-based serums are suitable for all skin types.
- It is not recommended to go out into the cold after masks or cleansing scrubs, so it is better to do such procedures before going to bed.
- In cool weather, do not use creams containing glycerin.
- You can moisturize the skin after the street with cosmetic oils.
If you set aside a little time every day to care for the epidermis, the result will not be long in coming. Always fresh and radiant skin will be the best reward.
