How to put on a bra correctly? After the appearance of inconvenience with wearing underwear, many girls have such a question. So how to wear a bra so that it is not uncomfortable? There are several tips that will be discussed in today's article.
Step by step instructions for putting on a bra. Stage 1
You can't tell if underwear doesn't fit without trying it on. Similarly, you can't talk about a bra if you don't know how to put it on.
The most common mistake is choosing the wrong cup, causing the whole bra to not fit.
- How to put on a bra and what should be done first? First, set the maximum length of the straps on it. This will help avoid stretch marks if the standard size is too small, and will allow you to adjust to a normal size in the future.
- The bra should be held straight in front of you. You can tilt a little for more comfortable putting on a wardrobe item. It is worth noting that the chest should completely fill the cups. Don't forget to correct their position beforedonning.
- Pull the ends of the bra back and fasten them. It is worth noting that you need to do this in the freest position of the body, when nothing is squeezing you and it is comfortable.
How to wear an open back bra? Repeat all the same steps. If it is difficult to fasten the bra at the back, then turn it over forward. After attaching the holders, simply slide your hands through the straps.
After putting on, it is very important to check. There should be no folds, twists on the underwear element, which can lead to skin damage.
It is important to keep the underwire in the normal position (if the bra is not seamless).
How to put on an off-the-shoulder bra and straighten it? Stage 2
After putting on, it is important to place the breast correctly in the appropriate cup. This is done in the following sequence:
- It is necessary to fix the cup with your hand, holding it with your thumb by the bone. After that, take your chest with your other hand and lift it, lowering the cup. It is important that all the empty space is filled, and the nipples are located in the middle.
- The next step is to lean forward a little, with which you can properly fix the chest. To do this, shake the bra left / right, but in no case should you do it up / down.
- After this step, the breasts will lie perfectly in the cup, and the bones will not squeeze the skin. In addition, the bra will lift the bust. If you want to correct the bones, then slide your fingers under the fabric and gently slidethem.
If your bra is not strapless, then you can finish at this stage. It is important to check the belt that wraps around the back, because that is what supports the chest.
Adjusting the length of the straps. Stage 3
The final step is to set the appropriate length for the straps. It is worth remembering that chest support is provided by a belt, so be sure to check it.
The adjustment is very easy. Put on the straps, and after that choose the optimal length option.
After putting on the bra should be parallel to the floor. If you have a problem with creases at the top of the cups, then simply correct them by sticking your finger.
What does wearing a bra do?
Now you know how to put on a bra correctly, and therefore it is worth talking about the benefits of this option for putting on underwear. There are several of them:
- You reduce the risk of moving breast tissue to the armpits or back. Due to improper breast distribution in a bra, there is a possibility of skin deformation, but it is prevented.
- Flabby, hanging forms are unlikely to satisfy you. Wearing a bra correctly will help support your breasts. Uncomfortable or inappropriate elements of the undergarment can compress the skin and weaken it.
These 2 important benefits of wearing a bra correctly will keep your breasts from deforming.
Tips on wearing and putting on a bra
Stick to the following rules:
- Correctthe described element so that the chest fits snugly against the cups. They must not contain empty space.
- When putting on a bra, do not forget to fix the bones on it. Otherwise, they may dig into the body, causing pain.
- Choose a material that will allow your body to breathe. It can be cotton, but in no case will synthetics fit.
- If you are actively involved in sports, you probably thought about purchasing a special bra. It perfectly supports the chest when jumping, running, allowing the body to breathe at the same time. These bras have a double elastic band for fastening on the back.
- Do not forget that any bra must be measured before buying. Even considering the fact that it has a size. Check if all the elements are suitable for your body? Is there any discomfort, pain when wearing and moving the body?
How to put on a bra? The answer is very simple: using the instructions in the article! First, the chest should enter the cups, then fasten the belt and check the location of the bust. Then adjust the length of the straps and make any body movements with pleasure.
