In spring, our skin needs more care than other seasons. Even in winter, the nutrition of the skin is not given as much attention as at the beginning of the spring season. Throughout the long Russian winter, our body is subjected to quite serious stresses: cold air, lack of vitamins and trace elements, as well as sunlight have an extremely negative effect on immunity. In turn, its decrease leads to problems not only with the he alth of the whole organism, but also with its individual organs, including the skin. And to look good, you need to know how to prepare your skin for spring.
Causes of poor skin condition in spring
The main problems bring, of course, winter time. The skin dries out under the influence of cold and wind, loses its protective properties and begins to peel off. But spring brings more challenges. A constant temperature drop, beginning beriberi and poor ecology have their effect. In addition, it is at this time of the year that we experience the greatest amount of stress, which also has a negative effect on the skin.
In order to improve the condition of the skincover in this case, conventional cosmetics are not enough, so it is worth applying more effective facial skin care in the spring. To do this, consider the main problems that appear at this time of the year.
Cleaning the epidermis
Before starting any procedures for moisturizing and nourishing the skin, it is first necessary to clean its upper layer - the epidermis. By the way, in the spring it is not recommended to carry out a deep cleansing of the face, since the skin is already in a stressful state, and what is useful at other times of the year will only bring harm in the spring. Instead of heading to the beauty salon, it's better to do a gentle cleansing at home.
Facial cleansers
As a rule, such skin care in the spring is carried out with the help of purchased scrubs or masks that you can cook with your own hands. Different ingredients are used for different skin types, so when buying ready-made cosmetics, pay attention to the composition of the product.
Since normal to dry skin needs gentler care, a sea s alt mask is applied to the face. Massaging is carried out for no more than one minute, after which the composition is washed off and a nourishing cream is applied.
In case of withered skin, after 35 years, it is worth using formulations containing avocado, jojoba oil and other emollients.
Combination skin care in the spring involves the use of coarser cleaners such as apricot kernels, ground amber or almonds. Massagetakes about 2-3 minutes. If there is a problem with enlarged pores, cosmetic clay masks are used to narrow them.
How to use cleansers correctly?
When using cosmetics, you should follow a few rules:
- Do not use gel scrubs, as they usually contain fruit acids. The principle of operation of such a tool is to dissolve dead skin cells on the surface of the skin, while destroying the natural protection.
- Skin care in the spring and all cleansing activities are carried out in the evening, before going to bed.
- Follow the order of massage to prevent stretching of the skin, which is not easy right now.
- Ready-made scrub is washed off immediately after use, homemade - after 5-7 minutes.
- To lift skin tone, do a contrast rinse, rinse off with warm water, and then rinse with cold skin.
Additional measures to cleanse the body of toxins
The condition of the skin directly depends on the overall he alth of the body and, first of all, on the amount of toxins in it. In order to return the skin to a he althy and blooming appearance, it is necessary to cleanse not only its layers, but the entire body as a whole. There are several safe ways to do this yourself.
Drink every morning a glass of warm water with freshly squeezed lemon juice diluted in it. This product is high in antioxidants,due to which it removes toxins well. Grated apple, milk or beets also have similar properties. Consuming these foods three times a day also helps to cleanse the body and ensure proper skin care in the spring.
A good way to cleanse yourself is to visit a bath or sauna. Due to the effect of high temperature, all the pores of the skin open, a large amount of harmful substances are removed from the body. This process can be aided by taking blackcurrant or calendula tea during treatments.
Restore skin protection
After cleaning, protection must be restored, since it is precisely because of the violation of the hydrolipidic film in the skin that the fat and water balance is disturbed. As a result, the skin becomes dry, flaky and irritated.
In this case, proper skin care in the spring will help restore its former radiance, restore elasticity and smoothness. To do this, you need to provide hydration and nutrition not only from the outside with the help of masks, but also by using enough water and vitamins. On a day, a dehydrated body after winter needs at least 2 liters of water, a lot of fruits or vegetables, and, if necessary, the use of pharmacy vitamins. In the latter case, before buying drugs, it is recommended to first consult a doctor who will determine exactly which vitamins and trace elements are deficient.
What products should I use to moisturize and nourish my skin?
Face care in the spring mainly involves moisturizing and only after that nutrition. Therefore, while the epidermis is being actively cleansed, discard creams with nutrients and use moisturizing serums and masks. Kefir masks with the addition of various vitamins in ampoules give good results, which will help not only moisturize, but also protect the skin.
There are certain substances that the skin needs in the spring. Tips for using pharmacy vitamins:
- Vitamin A restores the body's immunity.
- Vitamin E restores water balance and promotes the revival of the hydrolipidic film, the main protection of the skin.
- Vitamin C protects the skin from free radicals and restores its tone and elasticity.
- Vitamin B6 will relieve irritation and inflammation of the skin.
However, before you start facial care, you need to pay attention to the most problematic area, the so-called T-zone.
T-zone problems
Shine in the T-zone may appear even if the skin itself is quite dry. And this is not a sign of oily skin, but a signal of its dehydration. If the hydrolipidic film on the surface of the skin is disturbed, the body tries to protect it by using its other resources, namely sebum. Therefore, trying to get rid of the unpleasant shine with the help of degreasers, you only aggravate the situation.
Care for problem skin in the spring should include mainly moisturizing creams containing hyaluronic andlactic acid. The product should be chosen according to the type of skin, the correct choice can be judged by the disappearance of shine and a feeling of tightness after using the cream.
General care rules
Peculiarities of skin care in the spring suggest some restrictions in everyday life.
Do not use tap water to wash your face, it contains a lot of chlorine. The best option would be to use melted or bottled water. If for some reason this is not possible, it is necessary to get rid of the chlorine component. To do this, tap water is frozen in a bottle, thawed at room temperature and allowed to settle.
Do not use ordinary soap for everyday face washing, in this case, skin care in the spring is best done with alcohol-free lotions that match your skin type.
Skip a lot of makeup, use a light moisturizer with an ultraviolet filter.
