He althy and beautiful hands for women (and for men) is a very important aspect of appearance. But sometimes the condition of the skin of the hands leaves much to be desired. Often this is due to dry skin, as well as cracks on it. There can be many reasons for this. Therefore, if the skin of the hands on the fingers cracks, it is necessary to consult a dermatologist to find out the reasons for this.
Causes of cracks
Many people suffer from cracked hands. Therefore, the question of why the skin on the fingers cracks is very relevant. People who have injured upper limbs often wonder what to do with wounds on their hands and how to restore skin he alth, as well as restore its beauty and softness.
Cracks can appear on the back of the hands, between the fingers and on the skin near the nails. Such defects of the upper limbs occur due to the presence of factors irritating the skin.
The main reason why the skin on the fingers cracks is a weak skin protective barrier that is unable to withstand the effects of negative factors. ATThe composition of the barrier includes oils, as well as proteins that create a protective film on the skin. Its thickness depends on various factors.
The reasons why the skin on the fingers peels and cracks are divided into two categories: external and internal.
External causes
External factors that cause dry skin, as well as the appearance of cracks, include:
- bad weather or strong wind;
- poor quality or expired skin care products on hands;
- high humidity;
- increased air dryness;
- sudden or constant fluctuations in humidity and temperature;
- exposure to chemicals, products (soaps, cleaning products, washing powder, wallpaper paste, paint, plaster, etc.);
- cold;
- wind;
- exposure to ultraviolet rays;
- overheating in the sun;
- frequent contact with hard, too cold or too hot water;
- constant contact with ash, earth, chalk and other substances or substances that absorb moisture.
Cold is especially dangerous for the skin. When exposed to low temperatures, the capillaries on the hands narrow, so the cells do not receive enough nutrients and they do not receive moisture.
Also very dangerous temperature difference or wrong temperature regime. It has a great impact not only on the skin of the hands, but also on the whole body, on he alth in general.
In most cases due tothe impact of external factors suffers, first of all, the back of the palms. On the other parts of the upper limbs, injuries appear very rarely.
Internal Causes
If the skin on the fingers cracks, the causes of this phenomenon may be internal, including various diseases and malfunctions in the body. These include:
- lack of vitamins and minerals in the body;
- hormone failure;
- infectious and non-infectious skin diseases: fungal diseases, eczema, psoriasis, ichthyosis, atopic dermatitis, etc.;
- diseases of the endocrine system: thyroid pathology, diabetes mellitus, etc.;
- allergy;
- digestion problems where nutrients are not fully absorbed;
- Reiter's syndrome;
- problems with water-s alt balance;
- Sjögren's syndrome;
- age-related changes.
With a lack of vitamins and minerals in the body, the skin of people reacts differently. In some, the limbs begin to peel or crack because of a lack of vitamin B, in others, such a reaction is caused by a lack of calcium. Therefore, the reason why the hands dry and the skin on the fingers cracks can only be established by a dermatologist. You can not self-medicate, as the consequences can be the most unpredictable.
With hormonal failure, in most cases, the skin on the fingers cracks. The reason for this is avitaminosis. It can be curedindependently, having drunk a course of vitamins, omega - 3 and magnesium. If after completing the course there are no positive results, you should consult a dermatologist. He will already refer you for treatment or to another specialist.
If the skin on the fingers near the nails cracks, it means that either a person has problems with the thyroid gland or with metabolism. Because of this, the skin becomes less elastic, and the appearance of the skin on the limbs also deteriorates.
The skin on the fingers near the nails may also crack due to age-related changes. For treatment, you need to contact a dermatologist. If for internal reasons the skin on the fingers cracks, treatment should eliminate this problem. Only a specialist can appoint it.
Topical issue
The skin on the fingers is cracking. What to do? To determine the methods of treating cracked skin on the fingers, you need to establish the causes of the disease. If they are external, you can limit yourself to treatment at home. If the causes are internal, the treatment should be established by a dermatologist, and folk remedies will be used only as a supplement.
In this case, one should not only treat cracks, but also additionally try to avoid exposure to harmful factors. To do this, for the duration of treatment, it is worth minimizing contact with water, as well as various cleaning products or other household chemicals.
Besides, it is important to keep your hands as warm as possible. The main aspect of home treatment is constant hydration of the skin of the hands and nutrition.body with essential vitamins.
Home treatment includes taking baths for the upper limbs, the use of special ointments, medicines, and proper nutrition.
Hand baths
If the skin on the fingers near the nails cracks, special baths help well. The most common options are lemon and oatmeal treatments.
To make a lemon bath, you need to take one medium-sized fruit and squeeze the juice out of it. Then add two drops of vitamins A and E and about forty grams of olive oil to it. The mixture must be put in a water bath and heated to the optimum temperature for the hands. In the finished bath, you need to dip your fingers with nails for ten to fifteen minutes. After that, gently blot them with a napkin without wiping.
To make an oatmeal bath, you need to cook a portion of oatmeal and add a teaspoon of sunflower oil and honey. Also dip your fingers into the mixture for fifteen minutes, then wash off the porridge and pat your hands dry with a napkin.
It is very important not to rub them after the baths, so as not to cause additional irritation and not to remove not completely absorbed nutrients.
Healing ointments
If the skin on the fingers cracks, you can also use ointments. To make them at home, you need to buy the right ingredients:
- Glycerin ointment. To prepare it, you need to mix forty grams of glycerin and forty ml of water. Add a small amount to the mixtureamount of flour and twenty grams of honey. The finished ointment should be applied before going to bed on clean skin of the hands, then put on cotton gloves on top. Do not wash off the ointment until morning.
- Egg ointment. To prepare it, you need to mix one egg yolk, two tablespoons of cottage cheese and half a teaspoon of vegetable oil. Mix everything thoroughly and apply on the skin of the hands for a while. This ointment promotes the healing of cracks and small wounds.
- Ointment from celandine. To prepare it, you need to mix three tablespoons of chopped dry grass with a glass of vegetable oil and bring to a boil. After the mixture has cooled, you need to add twenty grams of beeswax there and heat it again. After re-cooling, you can apply the ointment to your hands. Store it in the refrigerator in a glass container. It is excellent for lubricating and quickly healing wounds and cracks that have appeared.
Ointment with mummy. It is necessary to dissolve a couple of mummy tablets in water, and you can apply the ointment on your hands. During the procedure, you need to wait for the ointment to be absorbed by itself, and not wipe off its excess
Pharmacy preparations and glue
In addition to home remedies, you can also use medical creams, ointments, etc. You can find them at any pharmacy. They help to disinfect the affected areas of the skin of the hands and restore the integrity of the skin.
To moisturize too dry hand skin, you can use Panthenol and Depanthenol creams, as well as Boroplus and F-99.
Besides this,you can use a special glue sold in pharmacies called "BF - 6" to heal the cracks that have formed. To seal the cracks, it is necessary to apply two to three drops of glue to clean affected areas. The adhesive dries quickly and leaves no residue.
Proper and balanced nutrition
Since the main problem why the skin on the fingers cracks is reduced immunity and a weak protective skin barrier, it is necessary to include proper nutrition in the course of treatment. From him, a person depends on the condition of his skin. Therefore, the diet should be varied and balanced.
If problems with the skin of the hands appear, you need to include cereals, butter, seafood and fatty fish in the daily menu. It is also necessary to reduce to a minimum the use of flour and sweet dishes. And, of course, there are fresh vegetables, without which no proper diet can do. When compiling the menu, it should be remembered that in the process of nutrition the body should receive the elements that are not enough for it: omega 3, magnesium and vitamins A, B7 and E.
Medical treatments
Medication can only be prescribed by a doctor. The choice of treatment option depends on the reasons for which the skin on the fingers cracks. If during the diagnosis the dermatologist reveals the disease that caused this ailment, it will be necessary to undergo a course of drug treatment.
If the appearance of cracks is caused by a lack of vitamins in the body, the doctor should prescribe vitamin complexes, as well as proper nutrition options to compensate for the deficiencynutrients. Self-treatment can only harm he alth. In addition, only a specialist will correctly determine the required dose of drugs, as well as the duration of the course of treatment.
In addition to the main and auxiliary treatment (ointments, baths, etc.), it is necessary to minimize the contact of the skin of the hands with negative external stimuli. This will help you achieve positive results faster.
Medicated treatment may include the following medicinal ointments and preparations:
- antiseptics ("Chlorhexidine", "Miramistin", "Fukortsin", hydrogen peroxide, etc.);
- ointments (Radevit, Solcoseryl, Vulnuzan, Actovegin, Apilak, Levomekol, etc.);
- ointments and creams based on dexpanthenol;
- remedies for itching ("Psilobalm", "La Cree", "Philistil", "Gistan");
- tar-containing preparations and ointments ("Kalloidin", "Berestin", "Antipsorin", "Anthrasulfonic", etc.);
- corticosteroids (Lorinden, Afloderm, Fluorocort, Flucinar, Elokom, Dermovate, Beloderm, Hydrocortisone, etc.);
- antifungal agents ("Lomexin", "Nizoral", "Clotrimazole", "Pimafucin", "Miconazole", etc.).
The duration of the use of external treatments, as in the case of medications, is determined only by a dermatologist. It is not recommended to interrupt the course of treatment on your own.
Prevention
Having figured out what to do with the cracking of the skin of the hands, it is necessary to consider preventive measures that will help avoid the appearance of cracks on the skin of the hands in the future. Following the rules will keep them beautiful and he althy:
- Wash your hands only with soft water. If the water used is hard, it should be softened with baking soda, boiling or filtering.
- Wash your hands with mild soap.
- After washing, the hands must be thoroughly dried, especially between the fingers.
- The skin should be regularly lubricated with nourishing and moisturizing cream.
- It is important to always wear rubber or latex gloves when cleaning, washing dishes and other contact with chemical products. This also applies to repairs and work in the garden or garden.
- Dishwashing liquid can be replaced with ordinary laundry soap. Baby soap would also be a good alternative. It is gentler and safer on the skin.
- Means for floors can be replaced with various decoctions of medicinal herbs (for example, nettle, chamomile, lime blossom). These decoctions will soothe irritated skin, help heal cracks and dryness, and leave a pleasant fragrance in the home.
- It is necessary to purchase different creams for any occasion. Fordaily care you need to buy a day and night cream. For cleaning - silicone protective cream. In winter - special for the cold season.
- You need to regularly drink a vitamin - mineral complex, appropriate for age and gender.
- It is necessary to draw up the right food menu and follow it. The diet should be varied. It should definitely include various fruits, as well as vegetables and proteins.
- In the daytime, it is important to add foods containing vitamins A, B and E to the diet (for example, eat more dairy products, liver, etc.).
- When chronic diseases occur, they must be treated immediately. At the slightest symptoms, you should immediately consult a doctor.
- When using hand baths, it is recommended to immediately apply a nourishing and moisturizing cream. Then the positive effect of the baths will appear immediately.
Cracks in the skin of the fingers make it untidy and unattractive. In addition, they cause pain and discomfort. In any case, if cracks begin to appear on the skin of the hands, you should immediately consult a doctor. It is possible that the causes of their appearance will be external, and the treatment will be preventive measures. But if they are internal, you cannot do without the help of a dermatologist.