Caring for normal facial skin sometimes comes down to regular washing and applying a moisturizing or nourishing cream. It is believed that its owners are incredibly lucky. They experience neither the problems of enlarged pores and excessive greasiness, nor dryness and a tendency to peel. However, even perfect skin needs proper care, because over time, skin secretion can be depleted, and regular use of decorative cosmetics and soap increases the risk of premature aging.
Get regular cleansing routine
Even if you do not use foundation and powder, cleansing should still be regular. Otherwise, the pores will become clogged and clogged with dust, and then masks for normal facial skin will not be able to help you. Water for washing is suitable either soft (rain, melt) or boiled, butbe sure to be at room temperature. It is not necessary to wash your face with soap too often, this will dry out the layers of the epidermis. The optimal regularity of such cleansing is no more than 1 time per day or every other day. In other cases, you need to wash your face with cotton swabs soaked in fermented milk products or lotions intended for normal skin.
Cleansing according to the season
In summer, pollution on the skin is especially noticeable, so cleansing with the help of special formulations must be carried out at least 3 times a day. A mask for normal skin in the summer will not be superfluous, it will help tone the layers of the epidermis. Most often, medicinal extracts and infusions of herbs such as chamomile, plantain, linden, valerian are used for these purposes.
Masks for normal facial skin: nutrition and saturation with vitamins
Even if you are a happy owner of normal facial skin, cells still need to be toned and nourished with vitamins both inside and out. That is why masks must be applied without fail, regardless of age. In the summer, berry formulations are very effective in terms of enriching the layers of the skin and cells with vitamins. A face mask at home is easily prepared on the basis of fruit or vegetable juices. The main thing is to remember that effective nutrition is possible only after thorough cleansing. The frequency of the nourishing mask is no more than once a week, and all ingredients and water for washing should be at room temperature.
Whatfactors affect skin he alth?
Even the most effective face masks will be powerless in the fight against premature skin aging if you drink alcohol and are addicted to nicotine. Fresh air, gentle physical activity, walks, a good full sleep - this is what should be at the forefront when it comes to preserving youth and beauty. The normal functioning of the skin is also facilitated by a complete balanced diet, in which the following products should be present:
- citrus,
- liver,
- fish,
- olive oil,
- spinach,
- zucchini,
- carrots,
- broccoli,
- whole grain bread,
- milk,
- meat,
- greens.
Do not abuse being in direct sunlight and take care of the minimum sun exposure to your face during the holidays. Also take care of your mental he alth, protect your body from stress, and it will repay you with he alth and beauty.
Recipes for herbal extracts for normal skin
So, as we found out, a mask for normal skin should only be applied to a cleansed face, and a cleansing composition can easily be prepared at home. Here are some popular recipes for making homemade tonics.
Psyllium tonic
This tool is necessary to wipe the skin when you want to achieve a whitening effect. You need to make the tool as follows. Collect fresh fleshy plantain leaves and squeeze the juice from the plants. Take the resulting plantain juice and dilute it in a 1: 1 ratio with boiled water. To better cleanse the skin and keep the tonic for a long time, add 1 teaspoon of diluted medical alcohol to the composition. It is necessary to store such a lotion in a cool dark place, and shake the composition thoroughly immediately before use.
Tip: Rice water cooked in a ratio of 1:10 also has a whitening effect.
Linden Blossom Deep Cleansing Toner
In the middle of summer in central Russia, linden flowers become very popular, on the basis of which you can prepare an excellent cleansing lotion for normal skin. And preparing the infusion is very simple. The collected linden inflorescences are poured with boiling water in a ratio of 1:10 and infused for 20 minutes. After that, the composition is filtered, cooled and used for washing with cotton swabs 2-3 times a day. And after such cleansing, a mask for normal skin can also be applied to the face.
Mask based on carrot juice and cottage cheese
As you know, carrots contain a high amount of provitamin A, which promotes the renewal of skin cells. Therefore, everyone who is not indifferent to the condition of the skin of the face, we advise you to prepare such a mask. To create a cosmetic composition, the following components will be required:
- olive oil - 1 tablespoon;
- fat cottage cheese - 3 tbsp. spoons;
- milk - 1 tbsp. spoon;
- carrot juice - 1 tbsp. spoon.
First you need to mix the liquid ingredients, and then add the curd to them. Apply the composition on the face in a thick layer. The time of keeping the mask on the face is 15-20 minutes. The nutrient composition is removed from the face first with warm water, and then the skin is rinsed with cool water. Tip: after the mask for normal skin is washed off the face, you can resort to a contrast douche with warm and cool water.
Nourishing mask based on honey and lemon
The most popular beauty home remedy has traditionally been honey. We will prepare a nourishing mask based on it. As ingredients of a cosmetic product, you must take:
- lemon juice - 1 teaspoon;
- honey - 1 teaspoon;
- blue clay - 1 tablespoon.
Mix honey and lemon juice and then add blue clay. It happens that the composition is too thick. In this case, it can be slightly diluted with boiled water. A mask for normal skin of the face made of honey, lemon juice and clay is also applied to the neck. The holding time of the nutrient composition is 15-20 minutes, after which the mask is washed off with warm water, and then a regular nourishing cream is applied to the face and neck.
Mask for the winter period based on persimmon and egg yolk
Until now, we have often talked about traditional summer medicinal herbs and vegetables. Now it's time to fill the gap and introduce ourreaders with a composition that can be prepared in the winter season. During this cold period, normal skin, like any other, is prone to dryness. To prepare the composition, we need the following components:
- very ripe persimmon - 1 piece;
- egg yolk - 1 piece;
- honey - 1 teaspoon;
- potato starch - 1 teaspoon;
- vegetable oil - 1 teaspoon.
First, mash the flesh of a slightly overripe fruit with a fork, then mix the composition with the egg yolk. Immediately add the remaining ingredients and mix everything thoroughly. Apply to the face and leave the nutrient mixture for 20 minutes, then rinse with warm water and wipe the face with chamomile decoction.
Apple & Egg White Antioxidant Mask
In conclusion of our today's publication, your attention will be presented with a miraculous anti-aging mask for normal skin. Reviews about this simple but effective composition are mostly enthusiastic, which is why we decided to bring the recipe in this article. To prepare the mask, you need to take one green apple, peel it from the peel and seeds, and then chop it to the consistency of baby puree. Then it remains only to add one egg white to the gruel, mix the composition and apply on the face. The exposure time of the mask is no more than 20 minutes. Antioxidants, iron and calcium found in apples help the face look fresh, he althy and radiant.