Many men and women eventually notice that their hair is falling out. There are a lot of questions about what caused this problem and how to deal with it. Hair loss is a daily and normal process, but when it occurs in moderation. If every time after combing or washing your hair a significant part of them is lost, then here you should think about how to deal with the fact that hair is falling. After all, if you don’t take care of this problem in time, you can go bald.
There are a lot of reasons that cause hair loss. Temperature changes, tight hats, stress and emotional overload - all this significantly affects their condition. In addition, hair loss can often be triggered by excessive dyeing, perm, the use of all kinds of hair dryers, hot irons, and curling irons. All this mercilessly affects the structure of the hair, leading to the fact that hair climbs. "What to do?" - ask those who had to face this
problem.
Get rid of the problem of hair lossYou can if you follow some guidelines. For those who are overly fond of changing the image, it is worth delaying this and giving your hair a break from perms and dyes. If possible, it is worth reducing the use of all kinds of curling irons and hair dryers that dry out and destroy hair. Do not make braids and ponytails too tight and go without a hat in windy and cold weather.
All kinds of hair masks will help restore damaged hair, for example, as a mask of egg yolk, rye bread, warm whey. Decoctions of nettle, burdock or calamus root will also help.
For those who have hair, burdock oil will also help to eliminate this problem. The oil is simply rubbed into the scalp and washed off after half an hour with warm water. You can use the oil in combination with burdock shampoo, which will bring more tangible results.
New moms are starting to notice that their hair is falling out after giving birth. Often this is a consequence of chronic lack of sleep, stress, overwork, lack of certain trace elements, but may be associated with a drop in the level of female hormones - estrogens during lactation. Therefore, it is recommended in this case to drink special vitamins for nursing mothers that will not harm the baby, as well as eat more natural and fresh foods and avoid pickled and smoked foods that are undesirable for young mothers.
It is recommended to wash your hair with special strengthening shampoos and use conditioners after washing your hair. HairThanks to this, they will be easy to comb, and, accordingly, fall out less. In addition, head massage will help, which should be performed while washing it. Massage stimulates blood circulation, which ensures the flow of nutrients and vitamins to the hairline and prevents hair loss.
If the above recommendations did not help and your hair is still falling out, then you should contact a qualified trichologist who, taking into account your individual needs, will select the right course of treatment.