Many parents face the moment when it becomes necessary to teach their child how to tie their shoelaces correctly. As it turns out, everything is not as simple as it might seem at first glance, since tying shoelaces is a whole art that even an adult needs to learn. Especially this question is gaining a high degree of relevance when a person is engaged in active sports. This is where the question arises as to how to tie shoelaces so that they do not come untied.
Start experiment
Athletes involved in athletics were among the first to experiment on the question of how to tie shoelaces so that they would not come undone. The thing is that sports shoes have not always been as perfect as they are now. The quality and comfort of the world's first running shoes left much to be desired, and the lacing itself was so uncomfortable that it put very unpleasant pressure on the top of the foot. Therefore, people worked not only on how more comfortabletie shoes, but also on how to tie shoelaces so that they do not come untied when running.
Helpful tips
It is important not to ignore the fact that the main task of the laces is to fix the position of the foot in the sneaker or sneaker as best as possible. The thing is that if you tie your shoelaces poorly, then they can simply untie while walking or running, which can lead to quite negative consequences, that is, to injuries. There are a number of useful tips that will make it possible to reduce the risk of injury, namely:
- Don't pull the laces too tight. To do this, in the process of tying, you need to slightly bend your fingers towards the inside. This will allow you to achieve the maximum level of fixation of the leg and at the same time will not create a feeling of discomfort caused by a strong tightening.
- Since a person warms up before each lesson, it is at this stage that it is recommended to correct the tightening of the laces. She must be correct. This means that the laces must be properly tightened. This will distribute the pressure evenly.
- When it is not possible to achieve the optimal lacing option that will allow the foot to feel comfortable in the shoe, you can try another way. It consists in skipping one or more holes. If there are problem areas on the leg, then it would be best to skip the holes in this place. This will reduce the level of pressure on this part of the leg, andit will increase the level of comfort.
An excellent solution to the problem of how to tie shoelaces so that they do not untie is the correct choice of the material of the shoelaces themselves. It is better to give preference to laces made of natural materials, since synthetic ones have a very slippery structure and are constantly untied.
Fashionable lacing
For those who are wondering how to tie their laces so that they don't come untied or stick out, and at the same time it looks beautiful, a trendy look of lacing, which is also commonly called straight, will do.
Start lacing from the bottom holes. In this case, the ends of the laces should be led inside the shoe. After that, the right lace is threaded immediately into the right hole, and only then into the left. The same is done with the left lace. The laces are threaded to the very top and after exiting in the last hole they are tied into a classic knot.
European lacing
No need to puzzle over how to tie shoelaces so that they do not come undone on sneakers. The problem can be solved by the European type of lacing. He has a high level of strength. Not everyone likes this look, because it is not very attractive. Because there are fairly wide gaps between the holes. Initially, the laces are threaded through the bottom holes.so that their ends are brought out. Then the threading is carried out crosswise through the alternately located hole and to the side. At this time, the end of the second lace is also passed crosswise, but one hole should be skipped and only then threaded to the side. These actions are performed alternately. If everything is done correctly, then a lacing is formed that looks like a ladder.
Extra hole
It will not be a discovery for anyone that some models of sneakers have an additional hole. Depending on the height of the sneaker or sneaker itself, it may be closer to the ankle. But rarely did anyone wonder what its purpose was. It is necessary for those who have a fairly thin leg and the main task is an additional level of fixation. How to tie shoelaces so that they do not untie when walking? Lace up the shoes to the end!
The simple type of lacing is more suitable for simple walks and so on. But as for sports, everything is much more complicated here, and the type of lacing must be treated with a greater degree of responsibility. Tightly tightened laces guarantee a high level of fixation, but there is one significant drawback. This leads to disruption of normal blood circulation.
With the help of an additional hole, it is possible to increase the level of even distribution of pressure in the upper area of the foot, this will not only relieve discomfort, but also give an answer to the question of how to tie the shoelaces so that they do not come undone.
Algorithmtightening the laces through the additional hole
- The laces in a sneaker or sneaker must be laced up to the last hole.
- The end of the left lace should be pulled through the top into the last hole on the left side. This must be done in such a way that the lace is not fully tightened, that is, a small loop should remain.
- The same movements are done on the right side.
- Then the right lace is pulled through the left loop and vice versa.
- A simple classic knot is tied.
Here's everything you need to know about tying your shoelaces. Good and safe training for you!