The percentage of women with stretch marks is growing every year. Most of them do not know how to deal with stretch marks. They ruin the look. Therefore, women cannot afford much, being ashamed of stretch marks. It's time to pull yourself together and get rid of this defect once and for all. Once you try any of the stretch mark treatments below, you'll be thrilled to tell your friends about it. Stop being afraid to wear shorts, skirts and tops - it's time to deal with the problem!
Causes of stretch marks
Stretches are the most unpleasant defect of women's skin, resulting from rapid weight loss or rapid weight gain, during pregnancy, due to the use of hormonal drugs.
Collagen and elastin give the skin elasticity, and under the influence of various factors and causes, the process of producing these substances begins to collapse. Loss of skin elasticity leads to stretch marks. They can be purple, burgundy, pink, dark pink, light pink, flesh.
There is no pain syndrome during their formation, they do not bring discomfort to a person, but significantly spoil the appearance, bring a lot of experiences. It is not possible to wear a miniskirt, swimsuit, crop top or shorts.
Medicine does not sleep, and every day people are told interesting news from this area. Today there is a remedy for stretch marks on the skin, and more than one. Such products have been successfully tested, they are used both at home and in salons.
What effect do essential oils have?
It takes longer to fight stretch marks after gaining weight than to shed extra pounds. Stretch marks must be prevented. The best way to do this is to use essential oils. It is important to exfoliate the skin before using any oil, removing dead skin cells with it. Any remedy for stretch marks on the skin will help better if you first cleanse the skin of dirt, dead cells and make it less oily. Unlike purchased creams, natural oils have a better effect on the condition of the skin.
Essential oils promote:
- saturation of the skin with nutrients;
- fortifying it with vitamins and minerals;
- cell renewal;
- smoothing the skin;
- normalization of the production of own collagen and elastin;
- improve blood circulation.
Essential oils can be found in every cream, but in their natural form they are much more effective. The main thing is to use them correctly.
Ancient recipes with oliveoil for today's beauties
The best components for enriching the body with useful substances grow on our land. Greece is a country famous for olives. And not in vain! After all, olive oil is useful not only to add to food, but also to use as a cosmetic product. This is the first remedy for stretch marks on the skin. Adolescents can also develop stretch marks due to changes in the hormonal level. Olives are saturated with trace elements and vitamins that give the skin firmness and elasticity. The oil produced from them is allowed to be consumed at any age.
For the simplest and easiest olive oil based recipe you will need:
- 150 grams low fat sour cream;
- 2 tbsp. l. olive oil;
- a pinch of crushed zest.
All ingredients must be mixed and applied to problem areas, and after 30 minutes, rinse with water at room temperature. The procedure can be done three times a week. After a month, you will see the result - the skin will become elastic, stretch marks will begin to disappear.
Using oils for stretch marks during pregnancy
Pregnancy is the most enjoyable period in a woman's life. But instead of enjoying her position, the expectant mother constantly thinks about her appearance. Not only will you have to sit on the strictest diet after the birth of the baby, but stretch marks also bring inconvenience. Problem areas should be oiled regularly.
When using an oil-infused pregnancy stretch mark product, make sure you don't haveindividual intolerance. Pregnant women are encouraged to use oils such as coconut, wheat germ, almond and rose.
Vegetable fat is an excellent remedy for stretch marks on the skin. It can also be used after pregnancy. In the same amount, you need to mix lavender, neroli and almond oils in a ratio of 1: 1: 2. The recipe is for massage. A mixture of oils should be rubbed with light circular movements into problem areas of the skin, and preferably after taking water procedures, when the pores are open.
Proper nutrition is one of the methods of dealing with the problem
The key to beautiful and elastic skin lies in proper and he althy nutrition. This applies not only to pregnant women, but to all people with stretch marks. Most experts and nutritionists say that good looks and beautiful skin depend on diet.
Have you ever wondered why athletes eat a lot of protein, but limit the amount of carbohydrates? Carbohydrates contribute to weight gain, and proteins are a component that helps increase skin elasticity, avoid obesity, stretch marks.
Human nutrition should not include smoked meats, spices, sweets (cakes, sweets), spicy and s alty foods. Of course, they can be used occasionally, but it is worth limiting their amount if you are trying to remove stretch marks and get yourself in proper shape so that you are not ashamed to come to the beach.
Meals should be divided into 6 times. It is recommended to include protein-rich foods in your diet.Among them are butter, yogurt, liver, beans, cottage cheese, fish, walnuts.
Folk remedies will get rid of striae
Most women who know what stretch marks are are well aware of how difficult it is to get rid of them. Previously, there were no creams and scrubs sold in pharmacies to eliminate them. Therefore, people were looking for a remedy for stretch marks on the skin and found it in the gifts of mother nature.
Traditional healers offer several recipes using natural ingredients.
- Grind a handful of grapes through a blender. Apply gruel to problem areas of the skin for 25 minutes (it can be longer, grapes will not harm, as it contains natural ingredients).
- Measure equal amounts of olive oil and aloe juice. Mix them, add a few drops of liquid vitamin E to the mixture. This mask should be applied twice a day for a month. Do not rinse, but rub well into the skin.
- After taking a bath, massage an oil-based mask into the skin daily: mix 2 drops of lavender oil, 2 drops of frankincense oil, 2 drops of neroli oil. The whole mass must be rubbed into the skin.
Scrubs for stretch marks
An equally effective remedy for stretch marks on the skin is scrubs. The result will be noticeable in a month. Would you like to have velvety smooth skin? Try the coffee scrub against stretch marks, the result of which will pleasantly surprise you in a short time.
Coffee scrub is prepared as follows: you need to mix 2 tablespoons of naturalground coffee with the same amount of sour cream (clay, white yogurt). If using clay, dilute with water. The consistency of the mass should be thick. Apply the resulting mixture to the problem area, and after 7 minutes, rinse with water at room temperature.
The second way to prepare a coffee scrub: in equal proportions you need to mix s alt, sugar, natural ground coffee, cinnamon and honey. Mix thoroughly and add 2 tablespoons of olive oil. Apply to the skin and wash off after 10 minutes. After any scrub, the skin must be moisturized. You can simply smear with any essential oil or baby cream.
Creams against problem skin
Every woman faces this problem. If there is no opportunity or time to prepare the cream yourself, you can always buy it at a pharmacy. Will this remedy for stretch marks on the skin? Customer reviews of pharmacy creams are very different. Someone was helped, but someone still coped with the problem with the help of folk recipes.
If you decide to buy a cream for stretch marks, pay attention to its composition. It must contain vitamins E and A to provide the skin with proper nutrition. The product must contain regenerating components to restore the skin. Such a cream will cost a lot, but many customers claim its speed.
List of some creams women have tried on themselves:
- SothysToning cream.
- Mustela 9 months.
- Cell-Plus with F.R.V.
These creams have all been tested and are great for stretch marks and prevent new scarring.
A month of regular use of gels - and there will be no stretch marks
When conventional remedies do not bring the desired effect, gels come to the rescue. They must be applied immediately after the bath, it is advisable to take a good steam bath so that the pores open up as much as possible. Only in this way will the gel bring the desired result.
The set of gels "Fermenkol-Elaktin" is the best remedy for stretch marks on the skin. The gel penetrates deep into the skin and perfectly removes stretch marks after a month of regular use. The active ingredients destroy damaged tissue fibers and promote rapid cell regeneration. The set includes 2 gels. One promotes resorption, the second restores the skin. These gels are designed for stretch marks on the abdomen during and after pregnancy. But it can be safely applied to any areas of the skin where there are stretch marks.
Gels reduce stretch marks. They stand out less and acquire a pale tint. Helium agents restore the structure of the fibers. Intensive action gels will help you regain firm, elastic, lifted and fresh skin.
Natural homemade masks based on mumiyo
Shilajit is an amazing remedy for stretch marks on the skin. Treatment with this drug is possible only with the addition of essential oils. Since the mummy itself has a specific smell.This product is great for problematic skin and is combined with other equally beneficial oils.
You can use Shilajit in different ways, making a cream based on it or just using tablets.
To create a mask, we need the following ingredients:
- spoonful of distilled water;
- 4 grams of mummy;
- regular baby cream or special for stretch marks.
Mumiyo must be dissolved in water, added to the purchased cream (you can cook it yourself). The mass should be applied to problem areas once a day, preferably after this procedure, pinch the skin and massage.
Olive oil and shilajit go great together. Both of these get rid of stretch marks. Combine 3 shilajit tablets with 2 tablespoons of olive oil. The mixture must be applied at night.
Mumiyo is a unique preparation that can be added in its pure form to any cream and smeared with it several times a day for stretch marks.
Several ways to prevent stretch marks
Stretch marks are an eternal problem for women, especially pregnant women. You can’t get away from them, but you can’t leave your body in this form either. Review your diet and pick up a remedy for stretch marks on the skin. Prevention against striae should be comprehensive, as well as treatment. Use all improvised means. Look in your cosmetic bag and refrigerator, there are a lot of products for stretch marks, which you read about in this article today.
To avoid stretch marks, tryobserve nutrition. Finally, we will reveal a little secret with which stretch marks will disappear forever. Take 100 grams of dandelion, 2 chopped aloe leaves, oatmeal, 75 ml of olive oil. All components must be mixed in a blender until smooth. The slurry should acquire the consistency of a cream. Apply it to areas with stretch marks, then rinse with warm water. Store in the refrigerator for up to 1 week.