The phrase "ascorbic acid" is familiar to everyone. The approximate benefits that it brings to the human body are also imagined by everyone. However, not everyone knows that you can use ascorbic acid not only internally, but also externally. About the options for using ascorbic acid for the face - below.
What is ascorbic acid
First of all, it is worth clarifying what it is - ascorbic acid. Another name for this substance is vitamin C, and this, as it is already clear, is a vitamin. It is found in citrus fruits (tangerines, oranges, lemons), apples, bananas, grapes, and many vegetables and berries. These are zucchini, carrots, radishes, strawberries, watermelon, currants, and also in dairy products.
The lack of the proper amount of this vitamin adversely affects the well-being of a person, so it is so important that it be present in the daily diet of everyone. Otherwise, the immune system will be weakened, which can lead to various unpleasant consequences.
Benefits and harms
What, in a nutshell, is the benefitvitamin C for humans? It improves immunity, which reduces the likelihood of various diseases, treats infections that have already appeared, reduces cholesterol and blood clots, makes blood vessels elastic, and helps to restore various cells of the human body.
If the gums began to bleed, the joints ached, insomnia appeared, cold infections often began to torment, wrinkles appeared - all this is the result of a lack of ascorbic acid. These problems can be avoided by taking it regularly in the right amounts.
Outdoor Benefits
But, as mentioned above, it is possible to use ascorbic acid not only inside. It is no less useful for our skin - at least in that it protects it from all sorts of negative reactions. Ascorbic acid for facial skin is a great opportunity to rejuvenate it, restore elasticity and prevent rapid aging. In addition, if the skin receives enough vitamin C, all kinds of wounds and acne on it are much faster. With proper care using this vitamin, scars and scars can even disappear!
In addition to what has been said, the cover receiving ascorbic acid reacts more calmly to various creams and scrubs, its color remains normal, and it remains matte. Skin diseases also occur less frequently. Otherwise, on the contrary, the skin becomes dry, pale, all kinds of rashes appear much more often.
Ascorbic acid for the face: when you can
Despite all of the above, the use of vitamin C for the face is not allowed for everyone and not always. Its use is permissible in the following cases:
- with redness and peeling, acne, blackheads;
- for dry skin and gray complexion;
- with oily sheen and enlarged pores;
- when stars and capillaries appear.
In addition, it is recommended to use ascorbic acid for the face against wrinkles and at the first signs of skin aging.
Contraindications
Nevertheless, even in the presence of the above problems, some categories of citizens will have to abandon the use of vitamin C externally. So, the use of ascorbic acid for facial skin is strictly prohibited for allergy sufferers, people suffering from diabetes and prone to blood clots. Do not apply any substances with vitamin C to the skin if it is injured or damaged in any way, as well as when the vessels on the face expand.
Uses
Vitamin C can be easily purchased at any pharmacy. It is sold in a variety of versions - in tablets (who does not know "ascorbic"!), masks, powders (they make masks on their own), ampoules (intended for lotions and injections), creams (they can also be made at home). In addition, cosmetic serum is very common - and, according to reviews, it is quite effective. Gels, tonics, lifting creams - face products with vitamin C content on the market today are more than enough.
Allcosmetic procedures can be done at home. But there is also mesotherapy, the implementation of which is permissible only by specialists. More on this below.
Masks
Perhaps the use of ascorbic acid for face masks is the most popular and affordable remedy. You can either buy them ready-made or make your own by buying vitamin C powder. If you dilute such a powder with mineral water, you get a mushy mass (in this case, a very small spoonful of powder is enough). This mass must be applied to the face (not forgetting to cleanse it in advance) for fifteen to twenty minutes. It is usually recommended to apply masks no more than twice, but preferably once a week, after which the skin should be moisturized with cream.
Masks with the addition of fruits, berries or vegetables are considered the most effective - sea buckthorn is especially recommended. If you make such a mask yourself, then, in addition to powder and mineral water, you will need: sea buckthorn oil, two teaspoons of black tea and one - cottage cheese. Such a mixture well reduces any inflammation of the skin.
You can also prepare masks with clay, honey, almond oil, aloe, strawberry, kiwi and lemon. But when using the last two ingredients, you should be very careful: they can cause burning and itching.
Regardless of what kind of mask to apply on the face, you need to follow a few general rules. In-firstly, it must be washed off with exceptionally warm water, and secondly, the most suitable seasons for such procedures are spring and autumn.
Ascorbic acid for face in ampoules
Face masks have a good alternative in the form of ampoules. Such solutions are generally sold for injection (more on that below), but with their help you can prepare a regular lotion for rubbing the skin on your own. This is a good way to use ascorbic acid for the face at home.
Making lotion is amazingly easy. A five or ten percent solution must be mixed with water in equal proportions - and that's it. With this mixture, you can wipe your face twice a day, morning and evening, with a cotton pad or even with your palm. If suddenly the skin begins to react negatively, you should simply increase the ratio of water - twice.
Mesotherapy
So, ascorbic acid in ampoules for the face is sold for injection. However, doing them yourself is strictly prohibited. This procedure is called mesotherapy and is carried out exclusively under the supervision of professionals - and by themselves. Mesotherapy is indicated for skin aging, acne, blackheads, as well as to eliminate wrinkles.
The use of ascorbic acid in ampoules for the face during mesotherapy is as follows: a liquid vitamin is injected under the skin with a very thin needle (the face must be cleaned beforehand). It is completely safe, but requires great care - that is why the procedure is done exclusively in clinics. As a result, the skin is whitened, cleansed, begins toto produce collagen at an accelerated pace, as a result of which its aging slows down.
Reviews
The experience of using vitamin C externally for everyone who writes about it is positive. Girls note that the masks do an excellent job with oily sheen and eliminate annoying acne. Reviews for ascorbic acid for the face in ampoules are also favorable - the pores narrow, acne becomes much less, a he althy complexion appears. Some, by the way, use vitamin C for hair - and also claim that the product "works": the hair shines and looks very beautiful.
Interesting facts
- Back in the 18th century, a Scottish medical student discovered that citrus fruits could cure scurvy. Only two centuries later it was found that it was possible with the help of vitamin C.
- Ascorbic acid for the face must be used in moderation, otherwise it will no longer be beneficial, but harmful.
- If the skin is damaged, the use of any preparations with ascorbic acid is unacceptable.
- Ascorbic acid should not be stored in the refrigerator.
- A mask with ascorbic acid for the face is recommended to be applied in the evening.
- Before applying any products containing vitamin C to the skin of the face, it must be thoroughly cleansed.
- Every day the human body should receive at least one hundred milligrams of ascorbic acid.
Anyone who wants to have a he althy body must control the presence of vitamin C in it, at the same time, so that he enters it at least internally, at leastexternally. And better - immediately and so, and so!
