Exfoliation of the stratum corneum is a necessary step to maintain good skin condition and maintain natural tone. Making a scrub with your own hands does not take a lot of time, but unlike ready-made cosmetics, it does not contain unknown chemical components. This procedure has a large number of positive properties and is very popular among girls around the world.
Selection of ingredients
To prepare a scrub, you can use many ingredients that can be found in any apartment. But it must be borne in mind that its composition should include exfoliating, softening and nourishing ingredients. In order to make a scrub with your own hands, it is not necessary to purchase expensive components. Most popular and effective ingredients:
- coffee;
- oatmeal;
- buckwheat;
- soda;
- s alt;
- sugar;
- bones of various fruits and berries;
- natural and essential oils;
- soap base;
- dairy products;
- honey.
When combining all ingredients, individual allergic reactions and their effects on the skin must be taken into account. For example, some of the blends are exclusive to exfoliating the body, while others are versatile and can be used on the face.
Features of use and useful qualities
Homemade scrubs are in huge demand due to their high efficiency, safety, use for any type and ease of preparation. It is very important to follow all the recommendations, act according to the recipe and carefully distribute it over the skin. The main useful qualities are as follows:
- Intensive exfoliation & cleansing of impurities.
- Soft on the skin.
- Safety.
- Natural ingredients.
- Improve circulation.
- Stimulating cell renewal.
- Available for any type and age.
- Improve the penetrating ability of caring cosmetics.
- Availability of many cooking options.
In order to prepare a scrub with your own hands, you need to select the ingredients and mix them in the recommended proportions. But to get the maximum effect, it is necessary to prepare the skin. Before applying the resulting mixture, it is very important to cleanse the face of decorative cosmetics and other contaminants. In order for the active ingredients to penetrate into the deeper layers and visibly cleanse the pores, the skin can besteam with hot water. It is also very important to remember that any exfoliating particles can injure the surface, so it is necessary to distribute the scrub with gentle, light movements, without affecting the eye area.
Contraindications
Professional cosmetologists say that the use of self-made scrubs is quite effective, but this procedure has a number of contraindications. For example, in the presence of dermatitis and inflamed areas, it is worth applying softer formulations (peelings, acid tonics). Also, owners of too sensitive skin type with pronounced capillaries are not recommended to use them.
Coffee
Many girls actively use this ingredient in many beauty recipes. In order to prepare a coffee scrub at home, you need to boil the grounds in proportions of 1: 2 and remove the remaining water. This component perfectly exfoliates dead skin cells, restores tone, softens and nourishes. It should be noted: coffee can give the skin a slight bronze tint, which is a definite advantage.
Cold coffee grounds can be used on their own, but the following ingredients can be added for better effect:
- 1 teaspoon of honey and 3 drops of tea tree essential oil - the mixture is suitable for owners of oily and problem skin;
- 2 teaspoons of s alt and white clay is the best recipe for stretch marks;
- 1 teaspoon olive oil, sugar and cinnamon for quickgetting rid of cellulite due to warming properties.
Before use, it is recommended to take a hot bath, which will help open the pores for deeper penetration of the components. After combining all the ingredients to a homogeneous consistency, the composition is evenly distributed over the skin with light massaging movements for 5 minutes. To effectively eliminate cellulite, you can use a stiff brush made of natural bristles. Beauticians recommend leaving the composition on the skin as a mask for 7-10 minutes after exposure. It is easy to make a coffee grounds scrub at home. This tool is an alternative to expensive salon procedures, helps to quickly eliminate peeling and imperfections, gives a beautiful bronze tint and perfectly softens the skin.
Soda Remedy
This component is very popular for making DIY scrubs. The recipe for a home remedy for acne and blackheads includes those ingredients that have an antibacterial effect. It is also able to smooth the surface, even out skin tone and restore natural water balance. Professional cosmetologists recommend this option for owners of oily, combination and problem types, as it eliminates excess sebum, prevents inflammation and improves oxygen penetration.
To make a homemade baking soda scrub, you need to combine 1 teaspoon of the main ingredient, 1 tablespoon of s alt and 2 tablespoons of water. Thoroughlymix until smooth and spread over the face with light rubbing movements. For effective exposure, the procedure is performed for 5 minutes, after which it can be left as a mask. Then rinse with cool water and apply moisturizer. Soda scrub is not recommended to use more than 1 time in 10 days.
Buckwheat
Today, there are a huge number of cosmetics, procedures and other ways to combat cellulite. According to girls and professional cosmetologists, buckwheat scrub is a super effective and budget option. To prepare, you need to grind the cereal with a coffee grinder and add one tablespoon of honey and sea s alt, mix until smooth. It is very important to ensure that there are no sharp particles left in the crushed flour, which can damage the integrity of the skin.
Apply a small amount of scrub on a clean, dry body and rub into problem areas with massaging movements for 2 minutes. Then add the remaining amount of the composition and act for about 5 minutes. During this procedure, you can feel a rush of blood and a characteristic burning.
After all the manipulations, the remains of the buckwheat scrub (super effective on the skin) are washed off with warm water, after which oil or smoothing cream should be applied. Girls in the reviews note that with regular use, tone and elasticity are restored, the surface becomes smoother, and cellulite is less pronounced. This scrubit is recommended to apply several times a week, combining the procedure with an active lifestyle and proper nutrition.
Oatmeal
Unlike many exfoliating ingredients, oatmeal is considered one of the most gentle and suitable for any skin type. It is aimed at removing the keratinized layer, stimulates regeneration processes, accelerates blood circulation and smoothes the surface. Homemade oatmeal scrub has a number of positive qualities, namely:
- purification;
- toning;
- decrease swelling;
- natural tone improvement;
- wrinkle prevention;
- eliminate inflammation, peeling, blackheads;
- rapid wound healing.
For owners of aging skin, add 30 ml of milk and olive oil to 1 tablespoon of oatmeal. Spread over the face or body with light movements, leave for a few minutes and rinse with water. To eliminate peeling and improve skin condition, the following option is recommended: add warm almond, peach and coconut oils to the oatmeal container, mix until a viscous slurry is formed. This scrub intensively moisturizes, nourishes, eliminates the stratum corneum, brightens black spots and cleanses pores. Oatmeal is gentle on even the most sensitive skin types.
Scrub soap
Usually, all homemade beauty recipes are prepared immediately before use and at one time. In contrast, a self-made soap-based scrub canstored for several months and used at any time. Many girls believe that this process is quite long and complicated, but in fact, this is absolutely not the case. How to make scrub soap at home?
- Mix 200 ml melted special base or unscented baby soap in a water bath and 3 tablespoons of sea s alt.
- All ingredients are boiled in a water bath. They mix thoroughly until the water boils.
- Add 15 drops each of rose and tea tree essential oils.
- Distribute the mass into silicone molds.
- Leave until completely solidified in a cool dry place. The process can take from 2-3 hours to several days (depending on consistency).
This option can be used once every 3-4 days. To do this, remove all decorative cosmetics and impurities, moisten the soap and gently massage your face for three minutes. The residue is washed off with water and a moisturizer is applied.
Conclusion
The self-made scrub from various ingredients is highly effective, affordable and natural components. This procedure does not take a lot of time, and the mixture can include any ingredients that are in the apartment. The main thing is that massaging movements should be as light and gentle as possible in order to avoid injuries and scratches.
