All women want to always remain attractive for as long as possible. But not everyone can achieve this. Over time, the oval of the face loses its clear outline, the skin begins to “decorate” creases and wrinkles. At the same time, bulldog cheeks appear in the lower part of the face. It is they who treacherously betray the woman's age.
Some beauties are ready for the most risky procedures to get rid of a cosmetic defect. But going under the surgeon's knife is not necessary. In the early stages, you can cope with the problem on your own, without resorting to the radical methods that the modern beauty industry offers.
Consider how to get rid of sagging cheeks at home. To begin with, of course, one should consider the reasons for their appearance.
Causes of sagging cheeks
To fight the problem as effectively as possible, you need to understand the nature of its occurrence. The main reasons for the appearance of flabby cheeks include the following factors:
- Bad heredity. You can often hear that it is impossible to hide from genetics. If older womenone family were the owners of sagging cheeks, then with a high degree of probability their descendants will also face such a problem. But this does not mean that you need to lay down your hands and just put up with such a situation. There are many ways to solve this problem if you start as early as possible.
- Overweight. An excess amount of adipose tissue, even in young girls, is not able to stay in the upper part of the cheeks. You can often see that ladies suffering from extra pounds are more likely to experience sagging cheeks.
- Age-related skin changes. This is probably the most common reason for the formation of jellies. As a rule, after the age of 30, the subcutaneous fat cannot be retained evenly by the skin.
- Features of the diet. According to experts, there are reserves of facial subcutaneous fat in the cheeks. The process of formation of such a "warehouse" is compared with how excess weight is deposited in the abdomen and hips. It is for this reason that it is not necessary to abuse products that are harmful to the figure and face. Eliminate or minimize s alty, fatty, fried, sugary foods from your diet. Avoid spicy foods, caffeinated drinks and sodas.
- Insufficient skin hydration. This is not about the traditional understanding of facial care, but about dehydration of the whole body. Due to the lack of clean water consumption, the processes of releasing the skin from toxins slow down, and excess fat mass accumulates.
- Bad habits associated with incorrect head position. Try to avoid poses that can cause sagging cheeks. It's reading books and watchingTV while lying down, sitting at the computer with the head tilted, etc.
How to remove bulldog cheeks? First of all, you need to try to eliminate the factors that cause this problem. Then you will need to show some determination and follow the recommendations of specialists for a certain time. The effort will pay off a hundredfold.
Special Diet
Excess weight always affects the appearance of a woman, especially on the face. A sagging oval of the face often worries overweight people who lead a sedentary lifestyle, prefer unhe althy food, get sick due to their obese physique.
It should be noted that you can not abruptly lose weight. The skin simply does not have time to tighten. It will sag and give the face a mournful appearance. Then how to remove bulldog cheeks? You need to approach this issue competently and heal your diet in stages. It is necessary to exclude all harmful foods from your diet.
Not only sugar, s alt, fried, s alty, spicy, smoked and sour things harm our appearance. Also, to maintain beauty, you need to refuse or minimize the consumption of sweets, muffins and bread.
Useful products
It may seem that the only thing left to do is to starve. But it's not. Harmful food should be replaced with vegetables, fruits, dairy products. Soups and cereals will be your best allies in the fight for beauty.
After a while, you will notice that not only the extra weight began to go away, but sagging in thecheek areas. However, they will disappear completely only if you perform special exercises that will help restore skin tone.
Cosmetics
A noticeable result in the struggle for a tightened oval of the face can be achieved if you act in a complex way. The next important step is proper and complete skin care. Without the use of special cosmetic products, it is unlikely that you will be able to get the maximum possible result.
The modern market offers powerful tools that work delicately, but effectively. With their help, you can make the skin more dense, elastic and toned. It is important not to forget to change care from time to time so that addiction does not occur and the result decreases.
Popular lifting products
How to remove bulldog cheeks with cosmetics? Use the most efficient. Among the most popular lifting products, we highlight the following:
- Anti-aging fluid Rénergie Multi Lift Ultra Fluid from Lancome. The product is indicated for use from the age of 35 years. The formula is based on flax extract. The cream fights unwanted pigmentation, eliminates wrinkles and folds, improves skin elasticity.
- Compensating complex "Day cream-care for normal skin during menopause" from Vichy Neovadiol. The action of the product is due to the content of hyaluronic acid and proxylan in the composition. The product moisturizes, regenerates the skin and stimulates the production of its own collagen. The manufacturer knows how to remove sagging cheeks. Remove bulldog cheeks fromthis product will be much easier.
- Face cream Garnier "Active lifting + 45". The active ingredients are sea buckthorn oil and plant cells of youth. According to the manufacturer and judging by the positive feedback from customers, the cream improves skin elasticity and strengthens facial contours.
- L'Oreal Paris Revitalift Laser x3 day cream. The main components of the anti-aging formula are proxylan, a lipohydroxy acid. This tool corrects wrinkles, visually tightens the oval of the face and tones the skin. The cream also strengthens collagen fibers. It is very easy to deal with brlyami with such a tool.
- Vichy Liftactiv Supreme Anti-Wrinkle Cream. A tool with a powerful lifting effect has proven itself in the owners of aging facial skin. The manufacturer enriched the cream with adenosine, rhamnose, neohesperidine, caffeine. This formula tightens the skin, transforms it, makes it elastic and more dense.
Rubbing face with ice cubes
Another secret of young and toned facial skin will help you answer the question of how to remove bulldog cheeks. Ice stimulates the protective properties of the body, activates immune processes, which helps to improve the metabolism in the cells of the epidermis.
As a result of cold rubbing in the skin, the production of hyaluronic acid is enhanced, it becomes smooth and moisturized. This procedure allows you to get rid of enlarged pores, eliminate oily sheen and improve complexion.
Spraying with ice cubes is an excellent tool for toning aging skin. Suchsimple manipulations help remove sagging and increase turgor.
Egg Curd Lifting Mask
How to remove bulldog cheeks on the face? Homemade masks will help restore elasticity. You need to do them regularly, then the result will not be long in coming.
As you know, the egg is a source of collagen, which is needed to maintain youthful skin. This valuable product nourishes the epidermis with vitamins and microelements, slows down the aging process.
To prepare a mask for oily skin, it is recommended to take fat-free cottage cheese. For a dry type, it is better to buy a product of medium fat content. Take an egg and beat it with a whisk until foamy. Add one tablespoon of cottage cheese and olive oil. Mix all ingredients thoroughly.
Apply a homogeneous mixture on the skin of the face, avoiding the area around the eyes. Rinse with water at a comfortable temperature after 30 minutes. Don't forget to apply moisturizer.
After such a powerful mask, you can still do a facial massage. How to remove bulldog cheeks with washing? Consider this method further.
Contrast wash and compresses
You can tighten loose skin by alternating washing with cold and hot water. The same effect can be achieved by applying compresses to sagging areas.
The last procedure can be done using a solution of iodized s alt. Apply a compress to sagging should be in the morning and in the evening, the result will not be long in coming.
Honey massage
How to remove bulldog cheeks on the face with honey? Do a special massage. It is recommended to do it in the morning. This procedure will give a charge of vivacity for the whole day not only to your skin, but to the whole body. Do not be lazy to do a tonic massage.
Pick up the honey with your fingers and lightly tingle over your face. Follow the direction of the massage lines, do not stretch the skin. Wash with warm water.
Towel flip flops
A regular towel will help to remove bulldog cheeks at home. Soak it in a decoction of beneficial herbs. Fold the wet fabric like an accordion and bring it to your chin. Now straighten the towel by tapping it lightly against your skin.
The same blows should be applied to the lower parts of sagging cheeks. For this procedure, you can use a decoction of peppermint, succession, medicinal chamomile. A saline solution also does a good tightening.
Cheek massage
Self-massage of the cheeks shows high efficiency in strengthening the oval of the face. The procedure should always be done with clean hands and on makeup-free skin. In order not to stretch the face, you need to use oil (grape seed, peach, olive or any other) or nourishing cream.
With only 5 exercises daily, you can quickly remove bulldog cheeks at home:
- Massage your cheeks in a circular motion from the chin to the earlobes themselves. Be careful not to move the skin.
- Now stroke along the same lines. Apply pressure to the skin with the pads of your fingers, but do notmove it.
- From chin to earlobes, lightly tap cheeks with fingertips.
- Press your cheeks and chin 5 times each.
- Finally, gently run your fingers over your cheeks - from the chin to the cheekbones, and then to the temporal zone. Make a small loop at the last section.
Complex of exercises for lifting cheeks
How to quickly remove bulldog cheeks? To do exercises. You need to do this daily. Repeat each of them 20 times:
- Puff out your cheeks and let the air out. Hold the last count for 10 seconds.
- Puff out your upper lip, let the air out. Make a delay on the last bill.
- Repeat the previous lower lip exercise.
- Take air into your mouth and move it around.
- Opening your mouth wide, pronounce the sounds “O”, “A”, “S” clearly and with little tension.
- Pull out your lips with a tube and as you exhale say: "U", "Yu", pushing out the air. Make sure that there are no wrinkles above the upper lip.
This simple set of exercises to remove bulldog cheeks will help, as well as relieve skin flabbiness. As a result, a plump face becomes thinner.
Express exercises for a taut face oval
If you are determined to get rid of bulldog cheeks, home exercises will help you:
- Sit on the edge of a chair with your back straight. Turn your neck to the side as far as you can feel the stretch in the skin. You have to stay in this posture.2 to 4 minutes. Then repeat the exercise on the other side.
- Turn your head to the right and stretch your lips. Make active chewing movements for two minutes. Turn your head to the opposite side and repeat.
- Turn your neck to the right, then to the left. Do it quickly and vigorously. 20 times is enough.
- Raise your head and turn to the side. Try to pull the lower lip over the upper one. Stay in this position for 2 minutes. Repeat for the other side.
On average, four weeks of daily training is enough to get noticeable results. In this way, you can even remove age bulldog cheeks.
Cosmetologists recommend starting to monitor the condition of your face as early as possible. Preventing sagging and sagging skin is much easier than removing it.
