The appearance of wrinkles on the face indicates the beginning of the aging process. And fighting them is hard, costly. Nasolabial wrinkles are a common occurrence. But do not despair, because there are many ways to prolong the youth and beauty of the face. It is only important to do it in a timely and responsible manner. Methods for eliminating wrinkles are described below.
Reasons for education
Nausolabial wrinkles are folds in the skin that run from the corners of the lips to the nose. For reasons of occurrence, there are several types of them:
- Mimic. Appear due to the activity of the facial muscles due to chewing or expression of emotions. There is such a term as increased facial expressions. Active work of the facial muscles is observed as a result of irritating factors, for example, due to loss of teeth. In people whose work is associated with constant articulation, these folds occur earlier. Due to the constant tension of the muscles, the skin breaks. Gradually they become noticeable.
- Gravity. They occur due to the lowering of the facial tissues due to their own gravity. Often their formation is associated with rapid weight loss, when the skin does not return to its original form.
- Age. Formed during the natural aging of the skin. Early appearance of wrinkles may be due to heredity.
Varieties
The depth of wrinkles are:
- Surface. Appear in the upper layer of the skin. They can be adjusted at home.
- Average. Occur in the middle layer of the skin - the dermis. It is more difficult to eliminate them, but it will be possible to do it on your own with a serious approach.
- Deep. Formed in all layers of the skin, even in the subcutaneous fat. Usually these are age folds, they appear on mature skin. Correction is performed by radical procedures that are not available at home.
Provoking factors
Nasolabial wrinkles are formed as a result of a person's wrong lifestyle. There are many bad habits that make the skin condition worse. Then the folds appear earlier, they are quickly fixed on the skin. Common reasons include:
- Smoking. The penetration of toxins into the body negatively affects skin cells, and facial expressions when smoking leads to deep nasolabial wrinkles.
- Poor quality food. Lack of vitamins and microelements leads to early aging of the skin, and a large amount of fatty and sweet foods causes an increase in the subcutaneous fat layer, which disrupts the normal blood circulation of the skin.cover.
- Dehydration of the skin. The body needs water, not sweet tea with soda.
- Lack of protection from the negative effects of the sun, wind. Sudden changes in temperature, UV rays, cold wind lead to dryness and irritation of the skin, wrinkles, so protection is required at any time of the year. Need to be outdoors more often.
- The habit of sleeping on your stomach. It causes nasolabial wrinkles.
- Sleep with uncleaned skin. It leads to premature aging of the skin. Cosmetics, pollution lead to blockage of pores, interfere with the penetration of oxygen and skin cleansing.
Nutrition Value
If there are nasolabial wrinkles, folds, it is required to control body weight. Excess weight and its abrupt change have a negative effect on the nutrition of the skin, due to which it loses its elasticity. Foods enriched with such vitamins and microelements should be added to the diet:
- Lycopene. It is an antioxidant that slows down cell aging, blocks the negative effects of free radicals. It also improves the structure of the skin, stimulates the production of collagen, the skin will be protected from UV rays. The leader in the content of the component are tomatoes. Pastas and juices are great, not fresh vegetables.
- Vitamin P is responsible for the stimulation of hyaluronic acid, which is necessary for elasticity. Another component has an antioxidant effect. It contains citrus fruits, buckwheat, fresh cabbage, blackcurrant, mountain ash, rosehip, green tea.
- Ironnecessary for hematopoiesis and oxygenation of tissues. It has: buckwheat, red meat, liver, oatmeal, yolk.
- Silicon restores tissue, holds together collagen and elastin fibers in the skin, has antioxidant properties. The component is found in bran, seeds, fresh herbs.
- Zinc and selenium are essential for skin elasticity. Seafood, mushrooms, yeast are enriched with components.
- Vitamin E is the main antioxidant, so you should choose vegetable oils, fish, seafood, greens.
- Vitamin A is said to be a skin builder and rich in orange vegetables.
- Vitamin C is involved in the synthesis of collagen and proteins. It is found in citrus fruits, black currants, cabbage.
- Calcium is needed to maintain the integrity of collagen and elastin fibers, capillaries and barrier function. The component is found in dairy products, poppy seeds and sesame seeds.
- Omega-3 improves blood circulation, strengthens blood vessels, lowers cholesterol, restores skin elasticity, reduces the risk of obesity, normalizes hormonal levels. The component is present in fish oil, linseed and olive oil.
It is important to pay attention to water, the rate of its consumption is at least 1.5 liters per day. Fractional nutrition is necessary - 5 times a day in small portions. It is advisable to eat fresh vegetables and fruits in the morning.
For beautiful skin, do not eat:
- canned food;
- buffy flour products;
- fatty meat;
- smoked and fried foods;
- foods with trans fats.
Do not drink strong black tea, coffee, sweet soda, alcohol. Only through a he althy, balanced diet, a sufficient supply of vitamins and trace elements necessary for youthful skin is ensured.
Anti-aging cosmetics
How to remove nasolabial wrinkles at home? That's what anti-aging products are for. You can choose an anti-wrinkle cream. You just need to consider a few recommendations:
- To prevent and eliminate wrinkles, use creams, masks, serums with active ingredients: alpha hydroxy acids, collagen, vitamin and antioxidant complexes, peptides, hyaluronic acid, retinol.
- Cosmetics should be chosen according to skin type, for example, with dry skin type, wrinkles usually form earlier.
- The main rule of use is regularity, the cream eliminates its functions with daily use.
- To avoid addiction, cosmetologists advise changing the cream after 4-5 months.
- The cream should not be used for more than six months after opening.
- Cosmetics should be stored away from sunlight in a hermetically sealed container. A set of cream should be done with clean hands.
- To ensure the effectiveness of the product, you should use at least 28 days.
Features of day and night care
How to remove nasolabial wrinkles at home? Care is needed, which is divided into day and night. This division is required becauseproducts have different roles:
- The day cream has a light texture and absorbs quickly. Its task is to moisturize, prepare the skin for cosmetics, smooth wrinkles, and protect against UV rays. The product is applied to clean skin 40 minutes before leaving the house. This rule is especially important to observe in winter.
- The night cream has a thick, heavy texture. It is absorbed longer than the daytime, after 15 minutes it is necessary to get wet with a napkin to eliminate the excess. It is advisable to apply the product an hour before bedtime. Then it is qualitatively absorbed and does not remain on the pillow. This cream nourishes the skin, saturates it with active ingredients, stimulates cell regeneration, and restores the skin.
Best creams
How to remove nasolabial wrinkles at home with creams? To do this, you need to choose products of one brand or series. The manufacturer takes into account the features of each tool. It is advisable to choose the following creams:
- Nivea - anti-wrinkle day cream Q10PLUS. Perfectly smoothes wrinkles, serves as protection against UV rays.
- "Clean Line" - face cream from 55 years old. With it, the complexion improves, wrinkles are smoothed out, the skin becomes elastic.
- Loreal Paris - Age Expert Day Care 45+ cream, in addition to improving skin elasticity, has a lifting effect.
- Diademine LFT+. The cream helps to smooth wrinkles and fill the skin from the inside.
- Missha - regenerating face cream. Tightens the skin, evens out, gives elasticity.
Cosmetologists do not recommend using anti-aging cosmetics before the age of 35, so that the skin does notthere was an addiction to obtaining the necessary components only from the outside. Before that, use conventional products to moisturize the skin and protect it from UV radiation.
Facebuilding features
How else to get rid of nasolabial wrinkles? Facebook building is an effective method of preventing wrinkling. To maximize the effect, you must follow simple rules:
- Exercise should be done constantly, preferably 10-20 minutes every day.
- The effect can be enhanced by completing the procedure with a massage using jojoba, grape seed, almond oils.
- It is important that all movements are smooth.
To eliminate deep nasolabial wrinkles, the following exercises are performed:
- The pads of the index fingers should be placed on the corners of the lips, pull the skin to the sides by 0.5-1 cm, hold for 10 seconds, release.
- Requires lip puckering, how to pronounce [y] sound.
- The same is done with the sound [o] - it should be held up to 20 seconds.
- You should pinch your cheek a little, grabbing the skin, muscles, pulling it to the sides. Delay - 5 seconds.
- Requires a set of air, as if a ball is being held in the mouth. It is required to roll it, in turn inflating one and the other cheek.
- The palms on the face should be placed so that the little fingers are on the line of the nasolabial wrinkle. You need to perform movements by raising your cheeks, slightly moving them to the sides.
- Index fingers should be placed along the wrinkles, pressing on this line, slightly pulling the skinand straining the wings of the nose.
Exercise needs to be repeated 20-30 times. Soon, nasolabial wrinkles on the face will be less pronounced. The main thing is to exercise regularly.
Pharmacy products
Many over-the-counter products have anti-aging cream ingredients, and the cost of the product is great for everyone. Therefore, for a remedy for wrinkles, they often turn to a pharmacy. The most popular include:
- Shark fat. It nourishes the skin, restores it, gives elasticity. How to get rid of nasolabial wrinkles on the face with it? The product is applied to cleansed skin for half an hour, the excess is removed with a damp cloth. It is allowed to apply in the evening 2-3 times a week.
- Methyluracil ointment. Restores tissues at the cellular level, has an anti-inflammatory effect. It is necessary to use the ointment 2 times a day for 3 weeks, treating clean skin with a thin layer. After application, there is a slight burning sensation.
- Cream "Actovegin". The main action is considered to be the acceleration of tissue regeneration due to the activation of metabolism in skin cells. The cream leads to increased blood circulation, so the cells receive more oxygen and nutrients. How to get rid of nasolabial wrinkles on the face with this remedy? Apply it to clean skin, and after an hour remove it with a napkin. You can use Actovegin 2 times a day.
- Candles "Corilip". The anti-aging effect is provided due to the presence of lipoic acid, which is considered an antioxidant, contains vitamins. smallwrinkles will be smoothed out, and deep wrinkles will be less noticeable. The candle is heated in the hands and applied to problem areas. The course is 10 days, and then a rest of 2-3 weeks is required.
- Levomekol ointment. Restores the skin, stimulates the synthesis of collagen and elastin. How to quickly remove nasolabial wrinkles with this ointment? To combat age-related skin changes, apply 1 time per day for 2 weeks. The ointment greatly dries the skin, but course use can increase its elasticity.
- Gel "Kontraktubeks". Eliminates inflammation, swelling, leads to the production of collagen. The course of treatment is 2 weeks, and then the skin should rest for 3-4 weeks. It is advisable to use the gel at night.
- Hydrogen peroxide. It leads to the alignment of skin color, cleansing of dead cells and rejuvenation. Peroxide should not be used in its pure form, but in the form of a mask. For this, a concentration of up to 3% is selected. To get rid of mimic nasolabial wrinkles, it is undesirable to use the product more than 2 times a week, and no longer than 15 minutes. Wash off with warm water and then apply a moisturizer. You can choose a mask with yolk: it is mixed with honey (1 tsp) and peroxide (8-10 drops). Wash off with cool water after 10 minutes.
If pharmaceutical anti-wrinkle products are used, it is important to consider that they are designed to solve other problems, so you must follow the recommendations, do not exceed the norm, get acquainted with contraindications and product storage conditions.
If there are nasolabial wrinkles, how to get rid of at home in other ways? For this there isfolk remedies, which still continue to be relevant. The best of them are described below.
Cosmetic ice
Ice-based massages perfectly stimulate blood circulation, improve skin tone, and prevent wrinkles. Ice is prepared from ordinary water, but using it from decoctions and other natural ingredients increases efficiency. Vitamins and microelements enter the skin. A decoction of chamomile or St. John's wort is poured into an ice mold. You can use the following recipes:
- Water (200 ml) is poured over parsley leaves (50 g). Boil over low heat for 10 minutes. The remedy must be infused, then it must be cooled and filtered. The broth is poured into ice molds and placed in the freezer.
- Flax seeds and lime blossom, which take 1 tbsp. l., it is necessary to pour boiling water (500 ml). Infusion in a thermos is carried out for 12 hours, and then poured into molds.
- Essential oils are added to mineral water (1 glass): geranium (3 drops), mint (2), rose (3), chamomile (3), lemon and grapefruit (1 each). You can mix them in advance with a few drops of honey. The mixture must be shaken and poured into molds.
- Crushed oatmeal (1 tablespoon) is poured with hot milk (1 glass). After cooling, the mixture should be poured into molds.
Wrinkles of the nasolabial triangle are perfectly smoothed out by massage using cosmetic ice. It also stimulates blood circulation.
The nuances of using ice
For ice to have the maximum benefit for skincover, you must adhere to the following rules:
- Use ice in the morning and evening. Morning procedures allow you to wake up, refresh the skin, eliminate swelling, and restore blood circulation. It is important to pay attention to the lips. In the evening, treatments moisturize and relax the skin.
- After applying ice, you should not wipe your face, because this way useful components are better absorbed. An exception is milk recipes: after the procedures, washing is required, blotting the skin with a towel.
- The face needs to be clean. The skin must be cleansed with a special gel, and then treated with a tonic or lotion.
- After the face is dry, cream is applied.
- Don't stay in one place longer than 4 seconds.
- In winter, ice should not be used less than 30 minutes before going out.
- It is advisable to choose mineral water.
- Cosmetic ice should not be stored in the freezer for more than a week.
Masks
If there are nasolabial wrinkles, how to get rid of at home? Masks perfectly rejuvenate and tighten the skin. Allergy testing is required prior to treatment. The best recipes are:
- Gelatin mask. It should be done 2 times a week for a month. To get it, 2 tsp. gelatin must be dissolved in water (50 ml). After the gelatin swells, 2 tablets of spirulina pre-soaked in water, lemon juice (2.5 ml), oil solutions of vitamins A and E (2 drops each) are added to it. The mask is applied for half an hour, and then washed off with water.
- Oil masks. Requires almond oilolives, avocados, grape seeds (1 tablespoon) and vitamin E solution (5 drops). If there are nasolabial wrinkles, how to get rid of this remedy at home? The mask is applied with patting movements, and after an hour it is wiped off with a napkin. The procedure is done in the evenings.
- Mashed half a banana, add almond oil (1 tsp) and a pinch of dry ginger, apply to the problem area, wash off after 20 minutes.
Thus, the elimination of nasolabial folds can be performed at home. All the remedies mentioned in the article are effective and affordable.